Monthly Archives: September 2017

Podcast 6: Wellness



Hello our awesome listeners! Thank you for joining us for Podcast number 6. Woo hoo! We appreciate your being with us and your feedback on our social media accounts and iTunes. #thankyou

On this podcast, Lauren and T discuss wellness and its impact on mental health.

Be well and be gentle with yourself.

Peace,

Lauren & T


Podcast 5: Support



So happy you’ve joined us for Podcast #5! We will be discussing support . . . both traditional/mainstream avenues and alternative methods for self-care.

Please be sure to rate and/or review us on iTunes, Facebook or Instagram. Your support and feedback are greatly appreciated.

Peace & blessings,

Lauren and Teri