Tag: CPTSD
Dr. Erin McKee – Understanding Trauma Sensitivity and Using Mindfulness as a Healing Tool

Dr. Erin McKee – Understanding Trauma Sensitivity and Using Mindfulness as a Healing Tool

By |

I was giddy with joy during this informative conversation with Erin McKee, PsyD, clinical psychologist and trauma therapist. Please join us as we discuss:

  • Dr. Erin’s insights on trauma sensitivity
  • her personal journey as a Navy officer and resulting PTSD
  • her philosophies on brain plasticity
  • defining mindfulness practices with examples of healing strategies
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Erin McKee’s goal is to discuss the important intersection of mindfulness and traditional therapy, especially with the trauma we’ve experienced around the globe, due to Covid, social injustices and more.

Erin‘s areas of expertise include: Attachment disorders, PTSD, Buddhist Psychology, ADHD, anxiety and panic disorders, veteran’s mental health and OCD.
Erin graduated Magna Cum Laude from the University of Montana. She has a Doctorate in Clinical Psychology and a Masters in Cultural Anthropology.
Erin has some unique, important qualifications, including: A long career as a Clinical Psychologist for The Everett Clinic, a major Seattle area clinical network. Erin served 5 years in the U.S. Navy, spending time as a Ship’s Psychologist on the USS Nimitz. She was the only Psychologist to serve 5000+ active-duty sailors and marines. She also developed and implemented a support group for transgender sailors and their partners, thereby decreasing risk of suicide. In Afghanistan, Erin served as a Staff Psychologist for the Concussion Restoration and Combat Stress Clinic.
Most recently, she received her Certification in Mindfulness Meditation, a limited enrollment three-year course which she was selected to attend, taught by Jack Kornfield and Tara Brach.”

Website:

https://erin-mckeepsyd.clientsecure.me

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
David Maulsby – The Hope-filled Road to Recovery for Our Wounded Veterans

David Maulsby – The Hope-filled Road to Recovery for Our Wounded Veterans

By |

I feel blessed to have had the opportunity to engage in a hope-filled and faith-inspired conversation with David Maulsby, Executive Director of the PTSD Foundation of America, host of the Road to Hope radio show, and senior pastor. Please join us as we discuss:

  • David’s faith journey that led him to his leadership role with PTSD Foundation of America
  • his insights on combat veteran PTSD
  • the mission of the Road to Hope radio program
  • the life-changing impact of Camp Hope
  • his philosophies on veteran suicide rates and what we can do to help
  • and so much more!

tel: 877-717-7873 COMBAT TRAUMA HOTLINE

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“In 2009, David Maulsby began the mission of the PTSD Foundation of America by walking the streets of Houston finding homeless Vets, reaching one at a time. As an ordained Minister, David brought his love of God, his strong faith, and steady leadership to serve and support our country’s Veterans and their families. He has provided the leadership to save lives and build this organization fueled by his love for this country and those who serve.“

PTSD Foundation of America | Providing Hope and Healing for the Unseen Wounds of War (ptsdusa.org)

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Kathleen Donnelly Israel – Gifts of Wisdom from a Journey on the Camino

Kathleen Donnelly Israel – Gifts of Wisdom from a Journey on the Camino

By |

Such a beautiful conversation with Kathleen Donnelly Israel, certified Transformational Breathing Facilitator, walker/hiker/runner, and author. Please join us as we discuss:

  • Kathleens’s insights on spiritual healing and studying with enlightened thought leaders
  • her personal journey on the Camino de Santiago
  • her book Wisdom on the Camino: A Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life
  • her philosophies on forgiveness, healing, and faith
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Kathleen Donnelly Israel was born 1949 in San Diego, California where she has lived her whole life. Ron and Kathleen Israel raised their five children in Lakeside, San Diego County. They were a Team Couple for Worldwide Marriage Encounter in the 70s and 80s.

She has a Bachelor’s Degree in Art from San Diego State University. She studied Expressive Arts Therapy at the European Graduate School in Switzerland. She is a certified Transformational Breathing Facilitator, Theta Healer, and has enjoyed a lifetime of walking, hiking, and running.

Kathleen cared for her husband for the 17 years that he had Parkinson’s disease until he died in 2018. During this time, she studied spiritual healing from many enlightened thought leaders and teachers. This is her first book.“https://www.wisdomonthecamino.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Lauren Walker – How Energy Medicine Yoga Can Positively Shift Your Healing Journey

Lauren Walker – How Energy Medicine Yoga Can Positively Shift Your Healing Journey

By |

I love the energy of this conversation with Lauren Walker, yoga and meditation teacher, creator of Energy Medicine Yoga, and award-winning author. Please join us as we discuss:

  • Lauren’s insights on energy medicine
  • her personal journey into yoga as a healing practice
  • her role as a meditation and yoga teacher
  • her philosophies on using energy for healing stress and trauma
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Lauren Walker has been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University, the oldest private military college in the country. She now teaches EMYoga across the US and internationally. She is frequently quoted and cited as an expert in Yoga Journal, Mantra Magazine, and Yoga Digest, and a feature article about her yoga work was published in The New York Times. Her two previous books, The Energy Medicine Yoga Prescription (2017) and Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (2014), both won the Nautilus Silver Award for Best Mind/Body publication. In 2016, she was named one of the top 100 most influential yoga teachers in America. For more of her work, see EMYoga.net.“Social Media: https://www.facebook.com/EnergyMedicineYoga/

https://www.energymedicineyoga.net/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Diana Raab, PhD – Is There a Memoir in You? Discovering Healing Gifts as You Journal through Life’s Challenges

Diana Raab, PhD – Is There a Memoir in You? Discovering Healing Gifts as You Journal through Life’s Challenges

By |

So very grateful the opportunity to sit down with Diana Raab, PhD, memoirist, poet, and thought provoker, teacher, research psychologist, and the author of ten books and over 1000 articles. Please join us as we discuss:

  • Dr. Diana’s insights on journaling as a way to process life’s challenges
  • her personal journey through the trauma of her grandmother’s death by suicide into writing her memoir and books of poetry
  • her work as a thought provoker and writing guide
  • her philosophies on the transformative power of writing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Diana Raab, MFA, PhD, is a memoirist, poet, blogger, speaker, and award-winning author of nine books. Her work has been published and anthologized in over
1000 publications. She frequently speaks on writing for healing and transformation.

Raab blogs for Psychology Today, The Wisdom Daily, The Good Men Project, Thrive Global, and is a guest blogger for many others. She’s editor of two
anthologies: Writers and Their Notebooks and Writers on the Edge; two memoirs: Regina’s Closet: Finding My Grandmother’s Secret Journal and Healing with
Words: A Writer’s Cancer Journey, and four poetry collections, including Lust. Her latest books are Writing for Bliss: A Seven-Step Program for Telling Your
Story and Transforming Your Life and Writing for Bliss: A Companion Book. Her latest creative endeavor are Conversation Cards for Meaningful Conversation,
available on Amazon.“

Connect with Dr. Diana:

dianaraab.com

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Genesis Amaris Kemp – Loss & Grief: How to Use the Power of Your Voice to Create Change Along Your Healing Journey

Genesis Amaris Kemp – Loss & Grief: How to Use the Power of Your Voice to Create Change Along Your Healing Journey

By |

I felt embraced by wisdom during this enlightening conversation with Genesis Amaris Kemp, visionary life coach, motivational speaker, best-selling author, DEI advocate, and host of GEMS podcast. Please join us as we discuss:

  • Genesis’ personal journey overwhelming loss and subsequent grief
  • her philosophies on using your voice to initiate deserved change
  • her book Chocolate Drop in Corporate America: From the pit to the palace
  • her insights on grief recovery and the power of your voice
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Genesis Amaris Kemp is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, Firecracker, and a force to be reckoned with.

She is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain silent, but that didn’t work because no change occurred. Today, Genesis is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations on her keep her down.

Genesis is a woman who will do great things that empower others to speak up for themselves. Yes, it may be challenging; yes, it may hurt. But in the long run, she desires to encourage others to help those who may not have a voice.

She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book (Chocolate Drop in Corporate America: From The Pit To The Palace) to accomplish those tasks, then so be it. We all have been given an excellent purpose in life. It is up to us to walk it out and live victoriously!

Genesis has been featured on four dozen-plus podcasts, magazines and then decided to finally start her own podcast, GEMS, with Genesis Amaris Kemp.”

LINKS:

https://genesisamariskemp.net/

https://www.facebook.com/genesisamaris.kemp.3

https://www.instagram.com/genesisamariskemp/

https://www.youtube.com/channel/UCa6LolDbQt37eSsotGUtSyA

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Leigh Hearl – How to Break Your Silence, Shift Your Shame and Start to Heal

Leigh Hearl – How to Break Your Silence, Shift Your Shame and Start to Heal

By |

Huge thank you to Leigh Hearl for sharing her words of wisdom with us on the impact of holding onto secrets, strategies to break your silence and so much more. Leigh is the founder of Meg Heart, a successful business owner, author, TEDx speaker, wife and mother. Please join us as we discuss:

  • Leigh’s personal journey through holding onto a secret, its impact on her, and how she released it and the shame she carried with it
  • her philosophies on breaking your silence
  • her book Carbon Under Pressure 
  • her insights on shame, mental illness, and trauma
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Leigh is a fiercely determined and energetic woman who is the founder of Meg Heart, a successful business owner, author, TEDx Speaker, wife and mother.

Leigh also had a secret that nearly killed her.”

LINKS:

https://megheart.com/

https://www.facebook.com/megheartauthor

https://www.instagram.com/megheartauthor/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Michele Benyo – Good Grief Parenting: 4 Keys to Help Young Children Heal from Grief

Michele Benyo – Good Grief Parenting: 4 Keys to Help Young Children Heal from Grief

By |

An insightful and powerful conversation with Michele Benyo, certified grief recovery specialist, early childhood parent coach, and found of Good Grief Parenting. Please join us as we discuss:

  • Michele’s personal journey of grief through her son’s cancer journey and death
  • the motivation, inspired by her grieving daughter, to found Good Grief Parenting
  • her role as a certified grief recovery specialist working with parents
  • her insights on children’s grief as compared to adult grieving including 4 keys to help young children heal from grief
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Michele Benyo is a Certified Grief Recovery Specialist®, early childhood educator and parent coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement defined Michele’s life purpose. Her mission is twofold: to help parents through the unimaginable challenges of parenting while grieving the death of a child, and to equip parents to meet the unique needs of a child who has lost a sibling in the early childhood years. The desire of Michele’s heart is to see families live forward after loss toward a future bright with possibilities and even joy.”

LINKS:

www.goodgriefparenting.com

linktr.ee/goodgriefparenting

https://www.instagram.com/goodgriefparenting/

https://www.facebook.com/goodgriefparenting/

https://www.facebook.com/groups/parentsraisingyoungsiblings

https://calendly.com/ggparenting/talk-with-michele

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Dave Combs – The Healing Journey of Rachel’s Song

Dave Combs – The Healing Journey of Rachel’s Song

By |

I feel incredibly blessed to have had the opportunity to chat with Dave Combs, songwriter, photographer, entrepreneur with four decades of experience writing over 120 songs and creating fourteen albums, including the world-renowned Rachel’s Song. The first time I listed to this beautiful song, I felt like I already knew it and felt a wave of peace fill my being. Please join us as we discuss:

  • Dave’s personal journey into music
  • his popular song, Rachel’s Song, and its global impact
  • his book Touched by the Music: How the Story and Music of Rachel’s Song Can Change Your Life
  • his interest in Polyvagal Theory and the connection of Rachels Song as a healing tool
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dave Combs is a songwriter, photographer, entrepreneur and author with four decades of experience writing over 120 songs and creating fourteen albums of soothing, relaxing instrumental piano music. His songwriting began with the now popular standard, Rachel’s Song. His soothing, relaxing music has been played millions of times worldwide on radio, satellite, and all internet streaming media and it continues to touch the lives of millions of people all over the world. He is also the author of the bestselling new book, Touched by The Music: How the Story and Music of Rachel’s Song Can Change Your Life.”

     

Connect with Dave: https://combsmusic.com/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Dr. Patricia Boulogne – Overcoming Being Sick, Fat, and Tired with Mindset Mastery & Wellness Initiatives

Dr. Patricia Boulogne – Overcoming Being Sick, Fat, and Tired with Mindset Mastery & Wellness Initiatives

By |

Such an insightful conversation with brilliant Dr. Pat Boulogne, mentor, coach, #1 best-selling author, speaker, certified Functional Medicine practitioner, Doctor Chiropractic, lifestyle medicine coach, and more! Please join us as we discuss:

  • Dr. Pat’s insights on overcoming being sick, fat, and tired with Mindset Mastery and other superior wellness initiatives
  • her roles as mentor and coach using pillars of health
  • her book Why Are You Sick, Fat, and Tired?
  • her philosophies on what’s keeping so many of us unhealthy and what we can do about it
  • the tools she utilizes to help others along their healing journeys including the MDQ and gut questionnaires
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified
Functional Medicine Practitioner, Coach, Chiropractor, Speaker,
and Author. She has helped thousands over the last 35+ years
stop adapting their lifestyle to pain, and chronic problems by
focusing on the whole person. The result is that her clients and
patients, find out the WHY and the CAUSE of the problem, and
identify the starting point: what, why, where and how to begin
their health journey to live longer, better and healthier. Dr.
Boulogne is the founder and principal of AskDrPat ~
HealthTeamNetwork, a company dedicated to skyrocketing
your health, lifestyle, and mindset with strategies and programs
that make sense, and help you age gracefully, think, move and
feel better, and live longer and happier!”

** Visit Dr. Pat:

email: drpat@healthteamnetwork.com
Tele: meetdrpat.as.me/gac
Website: www.healthteamnetwork.com
LinkedIn: /drpatboulogne

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More