Tag: PTSD

Mary Giuliani – It’s Not About Food, Drugs, or Alcohol: It’s About Healing Complex PTSD

Mary Giuliani – It’s Not About Food, Drugs, or Alcohol: It’s About Healing Complex PTSD

Such a joy to welcome for the third time to the show, my friend and fellow trauma warrior, Mary Giuliani, Master Certified Coach, keynote speaker, and author. Please join us as we discuss:

  • Mary’s book launch of It’s Not About Food, Drugs, or Alcohol: It’s About Healing Complex PSTD
  • her insights on trauma recovery
  • her personal journey from trauma to triumph
  • explanations of adverse childhood experiences and brain injuries as a result of childhood trauma
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

Mary Giuliani is a Master Certified Coach, keynote speaker, and author of “It’s Not About Food, Drugs, or Alcohol: It’s About Healing Complex PTSD.”   As a complex trauma recovery coach, she supports survivors in healing from complex trauma and achieving long-term recovery with food, weight, drugs, alcohol, and relationships, resulting in them turning their pain into power and purpose.”

Mary’s Book Release February 21, 2023:

Mary‘s new book is a blending of memoir, science-based research, and a practical Complex Trauma workbook & Addiction Recovery Healing Guide.

In it, Mary shares her story that in mid-life, she discovered the root cause driving her struggle with relationships, health, and work, and her past struggle with alcohol, drugs, food, and severe obesity was a condition known as Complex PTSD, a more severe form of PTSD that developed from her being raised in a chaotic alcoholic home.

This discovery sent her on a five-year journey where she researched leading experts in the fields of C-PTSD, neuroscience, developmental psychology, adverse childhood experiences, and addiction medicine to find the most effective treatments for optimal healing.

As she embarks on her trauma-healing journey, she shares experiencing one mind-blowing revelation after another as she learned C-PTSD was operating behind the scenes sabotaging her weight, recovery, relationships, career, and health. She then shares what she did to heal and how discovering and healing her trauma marked the single most transformative turning point in her life. She also provides access to all she’s learned through a compassionate, step-by-step C-PTSD workbook and Addiction Recovery Guide so her readers can embark on their own trauma healing and recovery journey.”

Website: https://marygiuliani.net/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Healers of Hilton Head Series: Shembra – Healing Gifts of the Harmonic Egg: Utilizing Sound, Light, Color, and Sacred Geometry

Healers of Hilton Head Series: Shembra – Healing Gifts of the Harmonic Egg: Utilizing Sound, Light, Color, and Sacred Geometry

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 9

Today I welcome Shembra, owner of Equilibrium.

Bio:

“I am thrilled to introduce the first Harmonic Egg in South Carolina to the Lowcountry! Working as a Registered Nurse for 20 years I have observed first hand the need. I am disappointed with many aspects of current “health” care options in this country. We have a broken, dysfunctional system. Pharmaceuticals are overprescribed and often the only option presented. With this model, it is difficult for anyone to find their way to wellness.

There are numerous options and paths to healing the body that are not promoted. Modalities that are considered alternative are dismissed despite positive research. I anticipate over the next 20 years this paradigm will shift as more people realize we are not only a physical body but an energetic one as well. My hope is that energy healing will become mainstream so everyone is aware of its healing power and benefits.

I feel fortunate for the opportunity to share this new technology with the Lowcountry. I look forward to being able to truly help people find their WELLNESS from within.

Hope to see you soon.

Shembra

The Harmonic Egg is a patented resonance chamber that utilizes sound waves, frequency, light and vibration to balance the nervous system. This allows the body to ease into a state of homeostasis naturally. A gentle vibroacoustic massage for the body realigns and balances energy centers in the body. In a balanced state, the body’s natural healing capabilities are activated.”

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Links:

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Teri Wellbrock – Finding Your Calm Amidst the Chaos

Teri Wellbrock – Finding Your Calm Amidst the Chaos

Wishes for a blessed and joyous 2023!

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Healers of Hilton Head Series – Christine Knight – Your Hidden Subconscious Mind: Using Hypnotherapy and IFS Parts Work Together to Access the Root Cause of Your Struggles

Healers of Hilton Head Series – Christine Knight – Your Hidden Subconscious Mind: Using Hypnotherapy and IFS Parts Work Together to Access the Root Cause of Your Struggles

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 8

Today I welcome Christine Knight, CCHt, CTHt, QHHt, Clinical Hypnotherapist.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

Christine Knight is a certified clinical hypnotherapist dedicated to helping people reconnect back to the disconnected parts of themselves to bring healing, peace, and abundance into their lives. Christine has taken the “scenic route” in her own healing journey from complex childhood developmental trauma over the past two decades and now brings all her experience and education in clinical hypnotherapy and mental health counseling to help you navigate your journey towards healing and wholeness.

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Holly Bertone – Guiding You from Living as a Grumpy Worrier to a Grateful Warrior

Holly Bertone – Guiding You from Living as a Grumpy Worrier to a Grateful Warrior

So very thankful to have had the opportunity to learn from best-selling author, speaker, and gratitude coach, Holly Bertone. Please join us as we discuss:

  • Holly’s personal trauma to triumph story
  • her insights on gratitude from the inside out
  • her philosophies on living a life of gratitude YOUR way when the List of 3 Things for Which to Be Grateful does not work
  • her role as a Certified Natural Health Coach
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Holly Bertone, PMP, CNHP is a #1 Amazon.com bestselling author, sought after speaker and gratitude coach. As a breast cancer and autoimmune survivor, she helps women view their diagnosis as a gift so that they can unwrap resilience to build fortitude with gratitude.

Holly spent 25 years rising through the ranks of consulting and federal government service before her failing health shattered her corporate dreams. Since then, she has leaned into her path of true purpose, as the President and CEO of Pink Fortitude and founder of Fortitude Academy, by helping women go from being Grumpy Worriers to Grateful Warriors.

She is a Project Management Professional (PMP), holds a Masters Degree from Johns Hopkins University, and is a Certified Natural Health Coach.

Holly is married to a retired Green Beret, is a Stepmother to an Eagle Scout, Pug mamma, and lives in Alexandria, VA.”

Website: https://pinkfortitude.com/

A special gift for the listeners of The Healing Place Podcast! https://pinkfortitude.mykajabi.com/healing-place-podcast-welcome

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Chef Amber Caudle – Sexy Nourishing Food by Spiritually Led Chef, Host and Author

Chef Amber Caudle – Sexy Nourishing Food by Spiritually Led Chef, Host and Author

I’m so very grateful for the opportunity to discuss the incredible healing benefits of consuming nourishing foods with Chef Amber Caudle. I’ve been living it these past 2 years and have witnessed the healing on a personal level. Please join us as we discuss:

  • Chef Amber’s role as a spiritually led chef
  • her insights on gratitude and cooking with love
  • her philosophies on alkaline, acid, salt, and more
  • her motivational Wholicious series on YouTube
  • Sexy Nourishing Food book release
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

CHEF AMBER CAUDLE  is a spiritually-led chef, host, and author who believes that food nourishes us from the inside out.  She is also the CEO and co-owner of Source Collab, a hospitality group made of her restaurants Source Café Hermosa Beach and the newly launched Nine24 Kitchen in Manhattan Beach. Chef Amber loves to find the simple and natural, yet delicious and nutritious alternatives to old favorites that anyone can enjoy.  She combines her drive to use food to heal the mind and body with her classical culinary training.  At Source Collab, Chef Amber leads the culture and creative operations of all locations and oversees the team. Source Collab’s mission is to nourish every aspect of life throughout their brands. Chef Amber also hosts Wholicious, which is available to stream on YouTube here. In this conscious cooking show, she shares her expertise in the field of holistic, wholesome food and cooking with segments on journaling, meditation and more. Chef Amber is currently working on two books: HUNGRY – Why I f*ucking eat, how I became honest with food, my body and myself which shares her authentic journey of how she became honest with food, her body, and herself, and her forthcoming cookbook Sexy Nourishing Food (set for release May 2022).

Website: https://chefamber.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Dr. Roseann – Calm Brain, Happy Family – Plus What Is Adult PANS?

Dr. Roseann – Calm Brain, Happy Family – Plus What Is Adult PANS?

Much gratitude sent out into the universe for the opportunity to sit down with Dr. Roseann Capanna-Hodge for another insightful conversation. Please join us as we discuss:

  • Dr. Roseann’s role as an integrative and pediatric mental health expert
  • her insights on PANS and PANDAS
  • her philosophies on brain calming strategies
  • exciting changes happening in her practice
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC who is, “Changing the way we view and treat children’s mental health”.  FORBES magazine called her, “A thought leader in children’s mental health”. With her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK!™ and gives parents step-by-step solutions for their struggling kids with her books, Raising Successful Kids Community and remote neurofeedback program.  A media personality, she is often featured on dozens of media outlets: Fox, CBS, NBC, PARENTS, New York Times, The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, FORBES, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times.

Dr. Roseann is a Connecticut Certified School Psychologist, a Licensed Professional Counselor (LPC), Certified Integrative Medicine Mental Health Provider (CMHIMP), and a Board Certified Neurofeedback Provider (BCN). Dr. Roseann serves on the boards of the Northeast Regional Biofeedback Society and is a Lyme Connection Task Force Professional Advisor.”

Website: https://drroseann.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Anna Ditchburn – World’s Best Trauma Recovery & Life Optimization Coach

Anna Ditchburn – World’s Best Trauma Recovery & Life Optimization Coach

I thoroughly enjoyed this beautiful conversation with Anna Ditchburn, World’s Best Life Optimization Coach and host of the World’s Best Trauma Recovery Podcast! Please join us as we discuss:

  • Anna’s personal story of triumph over trauma
  • her insights on recovery from sexual abuse
  • her philosophies regarding the power contained within sharing our stories
  • the motivation behind her “world’s best” motto
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“At the age of 15, my stepfather started what ended up being six years of systemic sexual abuse, threatening me and my family’s lives if I ever revealed my torturous secret to anyone.

I fell pregnant twice because of his abuse and then was forced into two illegal abortions to hide his heinous crimes.

After escaping his evil clutches when I was 21, his legacy continued to haunt me after experiencing 16 consecutive miscarriages, including two ectopic pregnancies – one that nearly killed me in 2019, as one of the abortions was botched and had damaged my reproductive system.

I spent 20 years of my life living in anger, guilt, shame and fear because I didn’t have the confidence, courage, and self-belief to say what had happened to me as a young girl.

I was a workaholic, a people-pleaser, trying to keep the peace, seeking approval from others, saying YES when I wanted to say NO, afraid to make a mistake, procrastinating and worrying about what others think of me.

On the surface, I looked like I have it all together, but inside I was relentlessly beating myself up for every single mistake and frustrated that life wasn’t going my way.

I wasted a lot of energy and time on narcissistic and toxic relationships, in which I put their needs above, and then resent them for it. I would blame myself for their moods and bad behaviour. I was trying hard to prove myself, to dress better, behave better, and love them more, so I can make them happy.

One of the most powerful things I ever learned was that we can’t control anyone or anything else around us. The only thing in our power to change is ourselves.

I now reclaimed my power, freed myself from the tether of tyranny, shame and anger, and made it my life’s purpose to help others to live the life of their dreams.

Imagine what your life will look like a year from now if you take back control of the power that was stripped away?”

Website: https://annaditchburn.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Tracey Whittet – Transmosis Healing: an Integrated Energy Clearing Technique Designed to Bring You Back to Wholeness

Tracey Whittet – Transmosis Healing: an Integrated Energy Clearing Technique Designed to Bring You Back to Wholeness

This powerful yet light-hearted conversation with Tracey Whittet, teacher, healer, intuitive, facilitator, and creator of Transmosis Healing, had me eager to learn more! Please join us as we discuss:

  • Tracey’s explanation of Transmosis Healing and how it came to be
  • her personal journey from corporate America into the healing arena
  • her philosophies on consciousness, awareness, intuition, energy and more
  • her book (available to download for FREE on her website!) The Magi Within: Unlocking the Gifts of the Inner Self
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Tracey Leigh Whittet is a spiritual energy healer, sacred conduit, and intuitive guide located in Santa Fe, NM. Transmosis Healing is a unique, integrated blend of energy modalities that offers people multidimensional body balancing. These sessions clear non-beneficial energies on all levels, layers, timelines, and dimensions. Clients feel better, happier, lighter, and are uplifted by the 100% pure divine light clearing. Clients receive an audio recording of the channeled clearing to support integration and to go even deeper.

Training in many energy healing modalities has revealed a gift that by sharing what I see and hear and describing the energies presented provides deep healing. It seems to be a divine gift to be a messenger for our highest and greatest good.

I am a Certified Spiritual Healer, Multidimensional Body Balancer, Reiki Master, Access Consciousness Bars® and Body Facilitator, Creative Wellness Instructor, a practitioner in Divine Healing Hands, Theta Healing, Yuen Method, Healing Touch, etc. These trainings have evolved and led me to my integrated method that Spirit has termed Transmosis (An unconscious transfer and assimilation of higher energies to raise the recipient’s energy to equal the source energy).”

Website:

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Dr. Erin McKee – Understanding Trauma Sensitivity and Using Mindfulness as a Healing Tool

Dr. Erin McKee – Understanding Trauma Sensitivity and Using Mindfulness as a Healing Tool

I was giddy with joy during this informative conversation with Erin McKee, PsyD, clinical psychologist and trauma therapist. Please join us as we discuss:

  • Dr. Erin’s insights on trauma sensitivity
  • her personal journey as a Navy officer and resulting PTSD
  • her philosophies on brain plasticity
  • defining mindfulness practices with examples of healing strategies
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Erin McKee’s goal is to discuss the important intersection of mindfulness and traditional therapy, especially with the trauma we’ve experienced around the globe, due to Covid, social injustices and more.

Erin‘s areas of expertise include: Attachment disorders, PTSD, Buddhist Psychology, ADHD, anxiety and panic disorders, veteran’s mental health and OCD.
Erin graduated Magna Cum Laude from the University of Montana. She has a Doctorate in Clinical Psychology and a Masters in Cultural Anthropology.
Erin has some unique, important qualifications, including: A long career as a Clinical Psychologist for The Everett Clinic, a major Seattle area clinical network. Erin served 5 years in the U.S. Navy, spending time as a Ship’s Psychologist on the USS Nimitz. She was the only Psychologist to serve 5000+ active-duty sailors and marines. She also developed and implemented a support group for transgender sailors and their partners, thereby decreasing risk of suicide. In Afghanistan, Erin served as a Staff Psychologist for the Concussion Restoration and Combat Stress Clinic.
Most recently, she received her Certification in Mindfulness Meditation, a limited enrollment three-year course which she was selected to attend, taught by Jack Kornfield and Tara Brach.”

Website:

https://erin-mckeepsyd.clientsecure.me

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.