Sarah Peyton – Uncovering and Releasing Unconscious Contracts; Self-sabotage; & Self-care Strategies

By thehealingplacepodcast | May 21, 2021

I always feel so incredibly blessed when Sarah Peyton joins me on the show to share her brilliant trauma-recovery insights and beautiful spirit with us. Sarah is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Please join us as we discuss:

Sarah’s gentle yet powerful wisdom on healing, self-talk, and resonant language
her recently released book: Your Resonant Self Workbook: From Self-sabotage to Self-care
what she means by unconscious contracts and self-sabotage
the healing power of our words
and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Sarah Peyton, author of the new Your Resonant Self Workbook, is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Her work focuses on a compassionate understanding of relational trauma on the brain, and using resonance for change and healing.”

https://sarahpeyton.com/

https://yourresonantself.com/