Category: Podcast
Lisa Woodruff, PhD – The Connection Between Organization, Healing, and Self-Care

Lisa Woodruff, PhD – The Connection Between Organization, Healing, and Self-Care

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I learned so very much from this week’s guest and her organizational genius! Welcome Lisa Woodruff PhD, CEO and founder of Organize365, podcast host, and author (and a fellow Cincinnatian!). Please join us as we discuss:

  • what she means by organizing being a 401K for your time
  • her book Escaping Quicksand
  • the inspiration behind her company Organize365
  • an explanation of The Sunday Basket
  • an explanation of The Paper Solution
  • an explanation of Swiss Cheese Organizing
  • the power of mindset shifts
  • and what she means by “you are a person of excellence”
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Lisa Woodruff PhD

Lisa Woodruff is the founder & CEO of Organize 365®.

As the host of the top-rated Organize 365 Podcast for more than 11 years, with 25 million downloads & counting, Lisa shares strategies for reducing the overwhelm, clearing the mental clutter, and living a productive and organized life. Her sensible and doable organizing tasks appeal to multiple generations and her candor and relatable style make you feel as though she is right there beside you, helping you get organized as you laugh and cry together.

Under Lisa’s direction, Organize 365 has conducted academic research establishing the definitions of housework, home organization and the weight of paper in the American home. This ongoing research is making the invisible work at home visible to all so we can eliminate it and free people from the monotonous tasks of daily living and unlock their time for what they are uniquely created to bring forth in the world.

She is the author of four books including, How ADHD Affects Home Organization and The Paper Solution and was named the Cincinnati Woman Entrepreneur of the Year in 2024. Lisa’s understanding of the lived female American experience has helped her to create products & courses like the Sunday Basket® that externalize the routine tasks that take up the executive functioning capacity of our brains, freeing us up to think and create again, saving owners more than 13 million hours in the last 7 years!

Website: https://organize365.com/

Teri’s Amazon Storefront can be found here.

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Kara Goodwin – Awakening the Soul: Meditation, Healing, and Higher Consciousness

Kara Goodwin – Awakening the Soul: Meditation, Healing, and Higher Consciousness

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I was captivated by this week’s guest and her soul wisdom! Welcome Kara Goodwin, spiritual guide, energy healer, podcast host, and author. Please join us as we discuss:

  • her dark night of the soul – deaths, accidents and surgeries
  • her journey into meditation and the spiritual experiences that arose
  • what she means by helping others from a place of the soul
  • her experiences beyond the veil
  • an explanation of dream overlays with geometry, shapes, and light
  • downloads – a rush of information and how everything fits
  • her book Your Authentic Awakening
  • the way memories are stored in our bodies – layered
  • her podcast Soul Elevation
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Kara Goodwin

I’m Kara Goodwin—a spiritual guide, energy healer, podcast host, and author devoted to helping you awaken to your divine nature and live in alignment with your soul’s purpose.

My journey began in the corporate world, where I spent over 15 years in IT and consulting. Despite professional success, I felt unfulfilled and dejected by how I spent my time and energy. It wasn’t until a series of personal challenges and tragedies led me to meditation that I began to reconnect with my true essence. This practice opened the door to profound spiritual experiences, including encounters with higher realms, sacred geometries, and expansive states of consciousness, transforming my understanding of reality and igniting a passion to guide others on their own spiritual journeys.

Website: https://www.karagoodwin.com/

Teri’s Amazon Storefront can be found here.

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Becca Edwards – Working Through Suffering: Recovery, Resilience, and Renewal

Becca Edwards – Working Through Suffering: Recovery, Resilience, and Renewal

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Such an insightful conversation with Becca Edwards, founder of R.E.COVERY Curated Healing and the Nirvana Network. Please join us as we discuss:

  • the 4 steps of recovery dharma – dukkha, cause to suffering, end to suffering, path to reducing craving
  • her role as a doula – pre-natal, birth, post-partum
  • the inspiration behind the Nirvana Network
  • a discussion on AIM – acknowledge, intention, moving through
  • her insights on holistic healing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Becca Edwards

R.E.COVERY | curated healing founder Rebecca Edwards graduated with honors from Washington and Lee University (Lexington, Virginia) with a B.A. in journalism and with honors from Savannah College of Art and Design (Savannah, Georgia) with a M.F.A. in writing.

For over 25 years, she has also earned various certifications in such yoga modalities as Ashtanga, Integral, Prenatal, Postnatal, Thai and Restorative. She is a certified holistic health coach from the Institute for Integrative Nutrition, certified birth doula from DONA International, certified meditation instructor and certified trauma-informed yoga instructor from Yoga International, certified positive psychology practitioner from the School of Positive Transformation, and a certified mat Pilates and barre instructor.

Incorporating her degrees and certifications, she researches, writes and speaks about numerous wellness issues. As a breast cancer survivor, she is also a resource for breast cancer awareness and survivorship.

Website: https://www.recoverycurated.com/

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Charlotte Hardwick – Finding a Way to Be Here: Nourishment and Restoration

Charlotte Hardwick – Finding a Way to Be Here: Nourishment and Restoration

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I so very much enjoyed learning from Charlotte Hardwick, owner of Flow and Nourish and author. Please join us as we discuss:

  • her studies at the Integrative Institute of Nutrition in New York
  • working with food and yoga together
  • nourishing the organs, systems, glands, and the Vagus nerve
  • the inspiration behind her book Finding a Way to Be Here 
  • using yoga to re-set the nervous system
  • the somatics of yoga
  • Vagus nerve and inflammation
  • tapping into the parasympathetic nervous system
  • cortisol and restorative classes
  • what she means by “crowding out” and “primary foods”
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Charlotte Hardwick

working with charlotte, we learn grace around our health, our diet, and the way we feel about our bodies.

charlotte has 20+ years experience developing wellness and life-balance programming and workshops, along with counseling in-home and in partner studios for individuals, families, and organizations across the country.

charlotte offers a proven practice built upon her studies around the world, including MA degrees in nutrition, early childhood development, and over 100 dietary theories with leading health and wellness experts.

charlotte’s teachers include dr. andrew weil, director of the arizona center for integrative medicine; dr. deepak chopra, leader in the field of mind-body medicine; dr. david katz, director of Yale University’s Prevention Research Center; dr. walter willett, chair of nutrition at harvard university; and many other innovative researchers and doctors at the integrative institute of nutrition in new york.

Website: https://www.flowandnourish.com/

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Margie Hamner – Magic Ball of Light: Empowering Kids to Listen to Their Inner Voice

Margie Hamner – Magic Ball of Light: Empowering Kids to Listen to Their Inner Voice

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Margie Hamner, visionary author, speaker, and children’s empowerment advocate, (and friend and co-author with me on Brave Kids Volume 3) shares her empowering insights. Please join us as we discuss:

  • her unexpected vision of holding a ball of light, sharing with children in a field
  • the inspiration behind her story about kids receiving the light – empowerment, self-esteem, courage
  • a discussion on disempowered children
  • her upcoming YouTube shorts project
  • social and emotional learning
  • Grandparents as an audience
  • generational healing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Margie Hamner

Margie Hamner is a visionary author, speaker, and children’s empowerment advocate on a mission to help children embrace their inner light and believe in themselves and their dreams. Through her stories, workshops, and literacy initiatives, she equips children with the confidence, self-esteem, gratitude, intuition, positive mindset, and emotional intelligence they need to navigate an ever-changing world.

She is the best-selling author of Magic Ball of Light: Summer Camp, Magic Ball of Light: Winter Holiday, and a contributing author to Brave Kids: Short Stories to Inspire Our Future World-Changers, Volume 3. Her storytelling blends imagination with practical life lessons, inspiring children to trust their inner guidance and step into their potential with courage.

Before stepping fully into her calling as an author, Margie enjoyed a distinguished career as an HR leadership instructor and executive coach. After decades of developing today’s leaders, she felt a deeper calling to help develop tomorrow’s leaders — our children and grandchildren. That unexpected vision reshaped her path and became the foundation for her LIGHT Framework, a holistic approach to navigating setbacks and discovering new directions.

Margie holds a bachelor’s degree from American University and professional credentials, including Associate Certified Coach (ACC) through the International Coaching Federation and Certified Professional in Talent Development (CPTD) through the Association for Talent Development. She now speaks at schools, community events, and leadership gatherings, bridging her expertise in human development with her passion for children’s empowerment.

A proud grandmother of six, Margie draws daily inspiration from the wonder, imagination, and wisdom of her grandchildren. She and her husband enjoy lake life at their home in Virginia. In her free time, she loves cruising, swimming, fishing, biking, photography, holistic living, and real estate investing.

Website: www.magicballoflight.com

LinkedIn: linkedin.com/in/margie-hamner-cptd-acc-763670a

Facebook: https://www.facebook.com/share/16uXfvaMR4/?mibextid=wwXIfr

Instagram: https://www.instagram.com/authormargiehamner

YouTube: https://www.youtube.com/@MagicBallOfLight

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Beatty Carmichael – The Prayer of Freedom: A Step-By-Step Guide to Healing and Restoration

Beatty Carmichael – The Prayer of Freedom: A Step-By-Step Guide to Healing and Restoration

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Happy to welcome back to the show Beatty Carmichael, a health and addiction breakthrough expert, specializing in exposing the hidden spiritual roots behind conditions like anxiety, depression, bipolar disorder, PTSD, addiction and chronic pain. Please join us as we discuss:

  • source of illness – a stool with 3 legs (mental, physical, spiritual) – with the spiritual leg missing
  • why are people staying stuck
  • what is the role of quantum connection
  • the Prayer of Freedom explained
  • what happens when we’re a magnet attracting misalignment
  • how to bring everything back into alignment
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Beatty Carmichael

Beatty Carmichael is a seasoned speaker, author, teacher on spiritual roots, healing, and freedom, and a trusted voice on the often-overlooked spiritual causes behind many of life’s hardest struggles. With over 130 appearances on TV, radio, and podcasts, he has shared how many struggles labeled as mental illness, chronic pain, addiction, trauma, or broken relationships may not be what they seem—and how addressing the deeper spiritual root can bring real, lasting freedom. Through the lens of patterns the Bible describes as spiritual laws found in ancient biblical texts, Beatty helps audiences understand why so many people stay stuck, why symptoms are not always the true cause, and why freedom often begins when the real root is removed—especially when those struggles have not responded to other approaches.

Website: https://theprayeroffreedom.com/

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Leslie Slemmons – Somatic Reconnection: Reclaiming Lost Parts of Ourselves

Leslie Slemmons – Somatic Reconnection: Reclaiming Lost Parts of Ourselves

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Such a deeply insightful conversation with Leslie Slemmons, LISW-CP, CYT 200, Level 2 IFS trained and PRT trained licensed clinical social worker and experienced yoga and somatic teacher. Please join us as we discuss:

  • the whole body as one system – mind and body is one
  • reclaiming lost parts of ourselves
  • all behavior as communication
  • parts work – the body helps us along our own journey
  • what she means by window of tolerance
  • how consciously dissociating can be helpful
  • how Somatics is about re-connection
  • 3 modalities: Internal Family Systems and Pain Reprocessing Therapy and Somatics
  • Neuroplastic pain
  • Internal psyche as multidimensionality
  • healing isn’t always about feeling good
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Leslie Slemmons

Leslie Slemmons, LISW-CP, CYT 200, Level 2 IFS trained and PRT trained is a licensed clinical social worker and experienced yoga and somatic teacher with two decades of work in mental health care. She specializes in anxiety, trauma, and mind-body healing, integrating therapeutic modalities with movement and nervous system education to support whole-person wellness. She is also a mother of 4, proud Filipino American, and a lover of books, good conversations, and laughs.

Website: www.peacebypiecetherapy.care, instagram and facebook @peacebypiecetherapy

Upcoming workshops: Jiva center 7 part series of chakras and somatic therapy starting January 10 and runs every other Saturday. Weekly hip hop and yoga fusion class Mondays at 6pm, candlelight somatic yoga Mondays at 7pm both at MindState Movement in Bluffton, SC.

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Tiger Bye – Being Seen Versus Feeling Judged: Finding the Right Breathing and Yoga for You

Tiger Bye – Being Seen Versus Feeling Judged: Finding the Right Breathing and Yoga for You

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Today I am joined by Tiger Bye, international yoga professional, Oxygen Advantage® Master Instructor, and co-founder of Better Yoga for an enlightening and empowering conversation. Please join us as we discuss:

  • her international online yoga streaming sessions
  • betteryoga.net with 400 on-demand classes
  • when can yoga and breathwork not be right for you
  • maladaptive breathing – what is it?
  • being seen vs. feeling judged
  • functional breath – light, slow, deep
  • breath training vs. breath work
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Tiger Bye

Tiger Bye is an international yoga professional, Oxygen Advantage® Master Instructor, and holds an M.S. in Health and the Public Interest from Georgetown University. She is the co-founder of Better Yoga (www.betteryoga.net), a women-owned online yoga platform where yoga, breathing, and Ayurvedic education converge, offering a transformative space for individuals seeking to move, breathe, and feel better. As a public health advocate, Tiger and her company have been featured in the Washington Post, Yoga Journal, and more. Tiger specializes in enhancing breathing for yoga and fitness. She educates aspiring yoga instructors throughout 200-hour teacher training programs and continuing education modules. She also works with clients and professionals to improve focus, stress levels, sleep, and corporate performance. Her impact extends to groups and companies, reshaping postural and breathing habits for elevated performance and genuine well-being. Tiger guides clients to recognize unconscious patterns, paving the way for the freedom that arises from pain-free alignment and functional breathing.

IG: @tigerinspire / @better__yoga 

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Cindy Myers – Energy, Animals & Spirit: A Journey into Holistic Healing

Cindy Myers – Energy, Animals & Spirit: A Journey into Holistic Healing

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I enjoyed learning from the wisdom shared by today’s guest, Cindy Myers, intuitive energy healer, certified animal
communicator, and eco-spirituality teacher. Please join us as we discuss:

  • animal therapy with dogs and alpacas
  • using animal downloads
  • her animal communication classes
  • what she means by “eco-spirituality”
  • growing faster in your intuition/empathic abilities
  • love and above energy
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Cindy Myers

I’m an intuitive energy healer, certified animal communicator, and eco-spirituality teacher. I have a Master’s Degree in Counseling with an emphasis in Depth Psychology which is my training for coaching and dream work. After navigating a major life transition from aerospace engineering to alpaca farming, my own healing journey led me to study Reiki, Emotion Code, and intuitive practices. Animals, nature, and spirit have been my greatest teachers.

Now, I share that wisdom to help others reconnect with their true selves, manage emotional energy, and integrate spiritual insight into their daily and professional lives. Whether speaking to a room of wellness professionals or guiding an intimate healing circle, I create safe, empowering spaces for transformation.

Website: https://yourenergyhealer.com/

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More
Catia Batalha – Listening to the Wisdom Within: A Journey of Body and Soul

Catia Batalha – Listening to the Wisdom Within: A Journey of Body and Soul

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Such a lovely and insightful conversation with Catia Batalha, psychotherapist, spiritual teacher, author, and mystic. Please join us as we discuss:

  • psychosomatic conditions being very much real
  • autoimmune conditions and her personal journey with urticaria
  • how an unexplained pain/symptom is the body trying to speak
  • what she means by “the body has access to the soul”
  • her book Echoes of the Timeless
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Catia Batalha

Catia is a psychotherapist, holistic coach, Yoga philosophy/psychology teacher, author, and mystic, devoted to guiding souls on their journey of awakening, healing, and self-discovery. Moved by a deep reverence for the hidden wisdom that flows through all traditions, she has spent much of her life immersed in the holistic philosophies of the East and the psychological sciences of the West.

Drawing from ancient and timeless streams of wisdom, such as Yoga, Tantra, Buddhism, Shamanism, Gnosticism, Indigenous teachings, and other esoteric lineages, Catia weaves a tapestry of remembrance and insight, inviting others into a more compassionate, harmonious, and soul-aligned way of living.

Website: https://catiabatalha.org/

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More