Time Is Squishy! Exploring Energy, Intuition & Everyday Ease with K. Margaret Solorio

Time Is Squishy! Exploring Energy, Intuition & Everyday Ease with K. Margaret Solorio

I thoroughly enjoyed learning from K. Margaret Solorio, intuitive guide, energy mentor, creator of Home Frequency Reset, and author as she joined me to discuss: her home energy work her book Make Ease Your Vibe: Mindset, Energy, and Time Strategies to Transform Your Daily Vibe energy work and being our own magnet our relationship with …

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Recipe for a Happier Life: Candace Schoner on Parkinson’s, Purpose, and Embracing Your Authentic Self

Recipe for a Happier Life: Candace Schoner on Parkinson’s, Purpose, and Embracing Your Authentic Self

I smiled through this entire episode and again while editing! Candace Schoner, best-selling author and mental health, disability and inclusion advocate, joins me to discuss: starting several businesses then receiving a diagnosis of Parkinsons her book Recipe for a Happier Life: Apron Optional her philosophy of “focus on what you can still do” her Voices …

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Comfort Always: Dr. Alan R. Cohen on the Healing Power of Humanity in Medicine

Comfort Always: Dr. Alan R. Cohen on the Healing Power of Humanity in Medicine

I am so very grateful for the opportunity to learn from Dr. Alan R. Cohen, MD, FACS, FAAP, FAANS, Chief of Pediatric Neurosurgery | Carson-Spiro Professor of Pediatric Neurosurgery, Director, Pediatric Neurosurgery Fellowship, The Charlotte R. Bloomberg Children’s Center, Professor of Neurosurgery, Oncology and Pediatrics, The Johns Hopkins University School of Medicine. Please join us …

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Move Your Body, Nourish Your Life: The Healing Power of Exercise with Leslie St. Amant

Move Your Body, Nourish Your Life: The Healing Power of Exercise with Leslie St. Amant

Feeling gratitude for this informative conversation with fellow Nirvana Network member and personal trainer, Pilates instructor, running coach, HIIT trainer, and grief counselor, Leslie St. Amant. Please join us as we discuss: her role is a virtual lead trainer in exercise intervention at the Dana Farber Cancer Institute inflammation link to cancer and auto immune …

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You Have the Sadness Because You Had the Joy: Navigating Grief, Love, and Loss with Dr. Dale Atkins

You Have the Sadness Because You Had the Joy: Navigating Grief, Love, and Loss with Dr. Dale Atkins

I was smiling all over again as I edited this beautiful heart-felt episode! Blessed to have had the opportunity to sit down with Dr. Dale Atkins, a licensed psychologist, educator, storyteller, nature enthusiast and award-winning author. Please join us as we discuss: her book: The Turquoise Butterfly grandparent relationships engagement with different generations – one …

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Some Truths Are Just Waiting to Be Claimed: Grace Sammon on Finding Your Voice, Friendship & Reinvention

Some Truths Are Just Waiting to Be Claimed: Grace Sammon on Finding Your Voice, Friendship & Reinvention

Happy to have had the opportunity to sit down with Grace Sammon, entrepreneur, speaker, radio host, educator, and author. Please join us as we discuss: Book #8 (her 2nd novel): The Reliable Narrator being silenced as a child – character dynamic story of friendship – award for Best in Friendship Fiction what she means by …

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Could True Healing Come From Within? Dr. Jeff McNairy on Trauma, Transformation & Ayahuasca

Could True Healing Come From Within? Dr. Jeff McNairy on Trauma, Transformation & Ayahuasca

I was completely intrigued and my curiosity piqued during this entire educational and soulful conversation with Dr. Jeff McNairy, PsyD, M.P.H., Chief Medical Officer at Rythmia. Please join us as we discuss: Ayahuasca – what is it? DMT – the connection molecule safety as a key component of Rythmia turning on the SIGMAR1 gene dosages …

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Michael Skinner on Healing Childhood Trauma, Music & The Lunchbox Theory

Michael Skinner on Healing Childhood Trauma, Music & The Lunchbox Theory

Feeling blessed to welcome back Michael Skinner, author, musician, and advocate. Please join us as we discuss: how music connects and heals us his personal journey with childhood trauma and abuse his book The Lunchbox Theory: Lessons Learned from Trauma and Abuse writing as a cathartic release EMDR and somatic therapies dissociation as a coping …

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Healing, Alignment and The Manifesting Fix with Kelsey Aida

Healing, Alignment and The Manifesting Fix with Kelsey Aida

My face and heart are still smiling after sitting down with Kelsey, best-selling author, energetic alignment coach, and co-host of High Vibin’ It. Please join us as we discuss: her High Vibin’ It podcast her personal journey with depression what she means by quality of life is the most important thing tapping into abundance tie …

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Dr. Eric Osansky – Beyond Medication: A Natural Path to Thyroid Health

Dr. Eric Osansky – Beyond Medication: A Natural Path to Thyroid Health

Grateful for the opportunity to sit down with Dr. Eric Osansky, chiropractor, clinical nutritionist, and certified functional medicine practitioner. Please join us as we discuss: his personal journey with Graves’ Disease herbal remedies for healing what he means by triad/3-legged stool of autoimmunity gut healing and the connection to the immune system the 5-R protocol …

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