Dr. Mary Sanders – Chakras Unveiled: The Hidden Path to Body Wisdom

Dr. Mary Sanders – Chakras Unveiled: The Hidden Path to Body Wisdom

An insightful conversation with Dr. Mary Sanders, medical intuitive and Doctor of Chiropractic. Please join us as we discuss: her wisdom on the chakra system and its connection to the endocrine system her insights on regulating hormones what she means by receive, assimilate, express her philosophies on energy medicine and connecting with the body and …

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Dr. Eduardo Cardona-Sanclemente – Ayurveda for Obesity and Gut Health

Dr. Eduardo Cardona-Sanclemente – Ayurveda for Obesity and Gut Health

Dr. Eduardo Cardona-Sanclemente, integrative medicine doctor with a focus on Ayurveda, has joined me (again) to share his brilliant insights. Please join us as we discuss: the inspiration behind his book: Ayurveda for Obesity and Gut Health his insights on the body/mind connection his philosophies on being grounded to nature an understanding of fat cells and …

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Dr. Shahrzad Jalali – “The Fire That Makes Us: Unveiling the Transformative Power of Trauma”

Dr. Shahrzad Jalali – “The Fire That Makes Us: Unveiling the Transformative Power of Trauma”

I am grateful for the opportunity to sit down with Dr. Shahrzad Jalali, clinical psychologist, author, and president and founder at Dr. Jalali and Associates. Please join us as we discuss: the inspiration behind her upcoming September 2025 book release: The Fire That Makes Us: Unveiling the Transformative Power of Trauma her insights on understanding …

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Elizabeth Hall – A Discussion on Travel-eeze: Gut Health and Constipation

Elizabeth Hall – A Discussion on Travel-eeze: Gut Health and Constipation

Such an insightful conversation with beautiful soul Elizabeth Hall, Travel-Eeze Founder. Join us as we discuss: the motivation behind creating Travel-Eeze her personal story of triumph (endometriosis, constipation, and more!) her wisdom on natural ingredients and supplements for healing a discussion on her new product launch coming soon – Daily-Eeze and so much more! Welcome …

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Jessica Berg – Working Woman Burnout and How to Transition from Chaos to Clarity

Jessica Berg – Working Woman Burnout and How to Transition from Chaos to Clarity

I thoroughly enjoyed sitting with Jessica Berg, founder of Jess Berg Coaching, as she joined me for an empowering conversation on burnout. Join us as we discuss: her philosophies on working mom burnout what she means by taking “the path of least regret” her wisdom on wearing the Super-Mom cape insights into her 12-week program …

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Anna Runkle: The Crappy Childhood Fairy’s Wisdom on Setting Your Life Free from Childhood PTSD

Anna Runkle: The Crappy Childhood Fairy’s Wisdom on Setting Your Life Free from Childhood PTSD

I was so very happy to have Anna Runkle, the Crappy Childhood Fairy, and wise friend, join me for a beautiful deep dive into childhood trauma. Anna is creator of the popular YouTube channel Crappy Childhood Fairy, coach, author, blogger, and so much more! Join us as we discuss: her philosophies on expressing your fearful …

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90-Day Health Challenge: Week 2 – Mindset Shifts & Affirmations

90-Day Health Challenge: Week 2 – Mindset Shifts & Affirmations

Ruth Slingo joined your host, Teri Wellbrock, for Week 2 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: mindset shifts modeling our growth journeys for our children real realm – learning to recognize counterfeit/fake and authentic light what do we want …

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90-Day Health Challenge: Week 1 – You’re Healthy Until the Day You’re Not!

90-Day Health Challenge: Week 1 – You’re Healthy Until the Day You’re Not!

Ruth Slingo joined your host, Teri Wellbrock, for Week 1 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: Ruth’s brother, Daniel’s, story from healthy and strong to a terminal diagnosis her faith-filled insights on transitioning Teri’s 5-4-3-2-1 Mindfulness challenge for you …

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Anna Rahe – Fascia: How To Restore Your Superhero Suit

Anna Rahe – Fascia: How To Restore Your Superhero Suit

Another one of these amazing conversations with a brilliant healer and educator! Please join me as I sit down with Anna Rahe, founder and CEO of GST Body and fascia-based movement coach, to discuss: what is fascia? her brilliant insights on how it functions and how it’s the primary way to interface with ourselves her …

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Chuck Rosenthal – Writing Insights on Awake For Ever In A Sweet Unrest: A Novel

Chuck Rosenthal – Writing Insights on Awake For Ever In A Sweet Unrest: A Novel

I love learning from fellow writers about their inspiration, style, brilliant insights, and so much more. Author and professor, Chuck Rosenthal joins me to discuss: writing about his personal trauma history in a memoir his insights on learning from what’s around you and what you read his wisdom on telling your story and discovering your …

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