Month: November 2022

Rob Krecak – What is Technology Mindfulness?

Rob Krecak – What is Technology Mindfulness?

I love it when new ideas come across my radar, especially in relation to building resilience practices. I enjoyed this informative conversation with Rob Krecak, Chief Connection Officer and Founder of Humans First. Please join us as we discuss:

  • Rob’s personal trauma to triumph story
  • his insights on technology mindfulness
  • his philosophies on steps we can take to improve our productivity while lessening our screen time
  • the mission of Humans First
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Rob Krecak is a thrill-seeker, self-professed nerd, question asker, voracious reader, competitor, keynote speaker, and business builder.

When he first got his Wall Street job as a sell-side equity analyst out of college, he thought he’d made it. After buying everything he wanted on his wishlist, he realized that he still wasn’t happy. He listened to his deep-down desire to help more people by leaving finance to eventually own three Anytime Fitness health clubs and four uBreakiFix cell phone repair stores.

As someone vulnerable to technology’s addictive hold from a young age—video games and Facebook in particular—Rob is on a mission to help individuals and companies reduce burnout and get back time to master their careers and lives. He founded Humans First to provide a one-of-a-kind coaching experience that analyzes and coaches people’s efficiency and energy by paying attention to their mindfulness with technology.

Rob thinks there is always something to be learned from everyone, and he lets his curiosity guide his conversations. In his spare time, he likes to do CrossFit, better himself through reading, travel, and spend time with his wife Niki.”

Website: https://www.humansfirst.us/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Chef Amber Caudle – Sexy Nourishing Food by Spiritually Led Chef, Host and Author

Chef Amber Caudle – Sexy Nourishing Food by Spiritually Led Chef, Host and Author

I’m so very grateful for the opportunity to discuss the incredible healing benefits of consuming nourishing foods with Chef Amber Caudle. I’ve been living it these past 2 years and have witnessed the healing on a personal level. Please join us as we discuss:

  • Chef Amber’s role as a spiritually led chef
  • her insights on gratitude and cooking with love
  • her philosophies on alkaline, acid, salt, and more
  • her motivational Wholicious series on YouTube
  • Sexy Nourishing Food book release
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

CHEF AMBER CAUDLE  is a spiritually-led chef, host, and author who believes that food nourishes us from the inside out.  She is also the CEO and co-owner of Source Collab, a hospitality group made of her restaurants Source Café Hermosa Beach and the newly launched Nine24 Kitchen in Manhattan Beach. Chef Amber loves to find the simple and natural, yet delicious and nutritious alternatives to old favorites that anyone can enjoy.  She combines her drive to use food to heal the mind and body with her classical culinary training.  At Source Collab, Chef Amber leads the culture and creative operations of all locations and oversees the team. Source Collab’s mission is to nourish every aspect of life throughout their brands. Chef Amber also hosts Wholicious, which is available to stream on YouTube here. In this conscious cooking show, she shares her expertise in the field of holistic, wholesome food and cooking with segments on journaling, meditation and more. Chef Amber is currently working on two books: HUNGRY – Why I f*ucking eat, how I became honest with food, my body and myself which shares her authentic journey of how she became honest with food, her body, and herself, and her forthcoming cookbook Sexy Nourishing Food (set for release May 2022).

Website: https://chefamber.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Healers of Hilton Head series – Janet Young: How Can You Harmonize with Your True Self and Heal?

Healers of Hilton Head series – Janet Young: How Can You Harmonize with Your True Self and Heal?

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 5

Today I welcome Janet Young of Rising Tides Reiki Meditation and Massage by Janet for a beautiful conversation on the Healing Arts.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Janet Young has spent over 20 years in the Healing Arts whilst working in a deep meditative state, providing and teaching Reiki, Shamanic Animal Totem Readings, and Chakra Balancing. She is happy to now orchestrate guided meditations and Reiki teachings that help people overcome limitations, gain profound insights, grow psychic awareness, and harmonize with their true selves. Join her in class and help spread and create more of the high vibration of Love on the planet.”

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Dr. Roseann – Calm Brain, Happy Family – Plus What Is Adult PANS?

Dr. Roseann – Calm Brain, Happy Family – Plus What Is Adult PANS?

Much gratitude sent out into the universe for the opportunity to sit down with Dr. Roseann Capanna-Hodge for another insightful conversation. Please join us as we discuss:

  • Dr. Roseann’s role as an integrative and pediatric mental health expert
  • her insights on PANS and PANDAS
  • her philosophies on brain calming strategies
  • exciting changes happening in her practice
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC who is, “Changing the way we view and treat children’s mental health”.  FORBES magazine called her, “A thought leader in children’s mental health”. With her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK!™ and gives parents step-by-step solutions for their struggling kids with her books, Raising Successful Kids Community and remote neurofeedback program.  A media personality, she is often featured on dozens of media outlets: Fox, CBS, NBC, PARENTS, New York Times, The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, FORBES, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times.

Dr. Roseann is a Connecticut Certified School Psychologist, a Licensed Professional Counselor (LPC), Certified Integrative Medicine Mental Health Provider (CMHIMP), and a Board Certified Neurofeedback Provider (BCN). Dr. Roseann serves on the boards of the Northeast Regional Biofeedback Society and is a Lyme Connection Task Force Professional Advisor.”

Website: https://drroseann.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Healers of Hilton Head series – Dr. Kelley Leblanc: Living as a Sensitive Being and What it Means for Your Healing Journey

Healers of Hilton Head series – Dr. Kelley Leblanc: Living as a Sensitive Being and What it Means for Your Healing Journey

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 4

Today I welcome Dr. Kelley Leblanc of Kelley Chiropractic for an insightful, deep, and educational conversation on a plethora of topics.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Kelley LeBlanc provides gentle chiropractic care, Applied Kinesiology, soft tissue therapy, yoga exercise therapy, nutritional counseling, Reiki and mind/body emotional release. Her approach is holistic, thorough and caring.

Dr. Kelley holds a Doctor of Chiropractic degree from Life University, a B.A. in Chemistry from Rutgers University, Master’s level training in Clinical Nutrition from the College of St. Elizabeth, and Massage Therapy Certification from the Kripalu Center for Yoga and Health. Dr. Kelley completed a year long training in pediatric chiropractic through the International Chiropractic Pediatric Association. She holds advanced certification in Activator Method Chiropractic, a research-based protocol based on neurological reflexes. She is also certified in Cox Disc Decompression, the gold standard in the chiropractic treatment of disc injury. Other certifications include Graston Therapy instrument-assisted soft tissue mobilization (IASTM); Webster Technique for prenatal adjusting and Reconnective Healing energy healthcare.

After graduating from chiropractic school in 2008 Dr. Kelley practiced in Atlanta. She established her Hilton Head practice in 2012. Chiropractic is a second career for Dr. Kelley. Previously, she was a Senior Technical Project Manager for IBM and AT&T. She resides on Hilton Head with her husband Newton Greene, whose mother was a native Hilton Head Islander (Gullah). The Gullah are descendants of enslaved people who have occupied the sea islands of South Carolina for hundreds of years. Together Kelley and Newton have two grown daughters and two young granddaughters.

Dr. Kelley is a member of the International Chiropractic Pediatric Association and American Pregnancy Association.”

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.