Dr. Shahrzad Jalali – “The Fire That Makes Us: Unveiling the Transformative Power of Trauma”

Dr. Shahrzad Jalali – “The Fire That Makes Us: Unveiling the Transformative Power of Trauma”

I am grateful for the opportunity to sit down with Dr. Shahrzad Jalali, clinical psychologist, author, and president and founder at Dr. Jalali and Associates. Please join us as we discuss: the inspiration behind her upcoming September 2025 book release: The Fire That Makes Us: Unveiling the Transformative Power of Trauma her insights on understanding …

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Elizabeth Hall – A Discussion on Travel-eeze: Gut Health and Constipation

Elizabeth Hall – A Discussion on Travel-eeze: Gut Health and Constipation

Such an insightful conversation with beautiful soul Elizabeth Hall, Travel-Eeze Founder. Join us as we discuss: the motivation behind creating Travel-Eeze her personal story of triumph (endometriosis, constipation, and more!) her wisdom on natural ingredients and supplements for healing a discussion on her new product launch coming soon – Daily-Eeze and so much more! Welcome …

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Jessica Berg – Working Woman Burnout and How to Transition from Chaos to Clarity

Jessica Berg – Working Woman Burnout and How to Transition from Chaos to Clarity

I thoroughly enjoyed sitting with Jessica Berg, founder of Jess Berg Coaching, as she joined me for an empowering conversation on burnout. Join us as we discuss: her philosophies on working mom burnout what she means by taking “the path of least regret” her wisdom on wearing the Super-Mom cape insights into her 12-week program …

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Anna Runkle: The Crappy Childhood Fairy’s Wisdom on Setting Your Life Free from Childhood PTSD

Anna Runkle: The Crappy Childhood Fairy’s Wisdom on Setting Your Life Free from Childhood PTSD

I was so very happy to have Anna Runkle, the Crappy Childhood Fairy, and wise friend, join me for a beautiful deep dive into childhood trauma. Anna is creator of the popular YouTube channel Crappy Childhood Fairy, coach, author, blogger, and so much more! Join us as we discuss: her philosophies on expressing your fearful …

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90-Day Health Challenge: Week 2 – Mindset Shifts & Affirmations

90-Day Health Challenge: Week 2 – Mindset Shifts & Affirmations

Ruth Slingo joined your host, Teri Wellbrock, for Week 2 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: mindset shifts modeling our growth journeys for our children real realm – learning to recognize counterfeit/fake and authentic light what do we want …

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90-Day Health Challenge: Week 1 – You’re Healthy Until the Day You’re Not!

90-Day Health Challenge: Week 1 – You’re Healthy Until the Day You’re Not!

Ruth Slingo joined your host, Teri Wellbrock, for Week 1 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: Ruth’s brother, Daniel’s, story from healthy and strong to a terminal diagnosis her faith-filled insights on transitioning Teri’s 5-4-3-2-1 Mindfulness challenge for you …

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Anna Rahe – Fascia: How To Restore Your Superhero Suit

Anna Rahe – Fascia: How To Restore Your Superhero Suit

Another one of these amazing conversations with a brilliant healer and educator! Please join me as I sit down with Anna Rahe, founder and CEO of GST Body and fascia-based movement coach, to discuss: what is fascia? her brilliant insights on how it functions and how it’s the primary way to interface with ourselves her …

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Chuck Rosenthal – Writing Insights on Awake For Ever In A Sweet Unrest: A Novel

Chuck Rosenthal – Writing Insights on Awake For Ever In A Sweet Unrest: A Novel

I love learning from fellow writers about their inspiration, style, brilliant insights, and so much more. Author and professor, Chuck Rosenthal joins me to discuss: writing about his personal trauma history in a memoir his insights on learning from what’s around you and what you read his wisdom on telling your story and discovering your …

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Swirl Jordan Moore – An Introduction to Alphabiotic Alignment Process and EDGU

Swirl Jordan Moore – An Introduction to Alphabiotic Alignment Process and EDGU

A fascinating and educational interview with Swirl Jordan Moore, COO at the heart of the Vitalist Project. Please join us as we discuss: Swirl’s personal story of triumph over a daunting diagnosis her insights on Alphabiotics as a healing modality her experience and teaching wisdom on EDGU whole body healing and so much more! Welcome …

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Austin Mao – Ceremonia Circle: Healing Empowerment Through Psychedelic-Assisted Therapy

Austin Mao – Ceremonia Circle: Healing Empowerment Through Psychedelic-Assisted Therapy

Intriguing and enlightening interview with Austin Mao, co-founder of Ceremonia, renowned psychedelic facilitator and keynote speaker. Please join us as we discuss: Austin’s personal experience with grief, psychedelics, and trauma recovery his insights on inner safety and outer safety what he means by hold loving attention a discussion on skills, capacity, connection the Awaken at …

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