Feeling blessed to welcome back Michael Skinner, author, musician, and advocate. Please join us as we discuss: how music connects and heals us his personal journey with childhood trauma and abuse his book The Lunchbox Theory: Lessons Learned from Trauma and Abuse writing as a cathartic release EMDR and somatic therapies dissociation as a coping …
My face and heart are still smiling after sitting down with Kelsey, best-selling author, energetic alignment coach, and co-host of High Vibin’ It. Please join us as we discuss: her High Vibin’ It podcast her personal journey with depression what she means by quality of life is the most important thing tapping into abundance tie …
Grateful for the opportunity to sit down with Dr. Eric Osansky, chiropractor, clinical nutritionist, and certified functional medicine practitioner. Please join us as we discuss: his personal journey with Graves’ Disease herbal remedies for healing what he means by triad/3-legged stool of autoimmunity gut healing and the connection to the immune system the 5-R protocol …
I learned so very much from this week’s guest and her organizational genius! Welcome Lisa Woodruff PhD, CEO and founder of Organize365, podcast host, and author (and a fellow Cincinnatian!). Please join us as we discuss: what she means by organizing being a 401K for your time her book Escaping Quicksand the inspiration behind her company …
I was captivated by this week’s guest and her soul wisdom! Welcome Kara Goodwin, spiritual guide, energy healer, podcast host, and author. Please join us as we discuss: her dark night of the soul – deaths, accidents and surgeries her journey into meditation and the spiritual experiences that arose what she means by helping others …
Such an insightful conversation with Becca Edwards, founder of R.E.COVERY Curated Healing and the Nirvana Network. Please join us as we discuss: the 4 steps of recovery dharma – dukkha, cause to suffering, end to suffering, path to reducing craving her role as a doula – pre-natal, birth, post-partum the inspiration behind the Nirvana Network …
I so very much enjoyed learning from Charlotte Hardwick, owner of Flow and Nourish and author. Please join us as we discuss: her studies at the Integrative Institute of Nutrition in New York working with food and yoga together nourishing the organs, systems, glands, and the Vagus nerve the inspiration behind her book Finding a Way …
Margie Hamner, visionary author, speaker, and children’s empowerment advocate, (and friend and co-author with me on Brave Kids Volume 3) shares her empowering insights. Please join us as we discuss: her unexpected vision of holding a ball of light, sharing with children in a field the inspiration behind her story about kids receiving the light …
Happy to welcome back to the show Beatty Carmichael, a health and addiction breakthrough expert, specializing in exposing the hidden spiritual roots behind conditions like anxiety, depression, bipolar disorder, PTSD, addiction and chronic pain. Please join us as we discuss: source of illness – a stool with 3 legs (mental, physical, spiritual) – with the …
Such a deeply insightful conversation with Leslie Slemmons, LISW-CP, CYT 200, Level 2 IFS trained and PRT trained licensed clinical social worker and experienced yoga and somatic teacher. Please join us as we discuss: the whole body as one system – mind and body is one reclaiming lost parts of ourselves all behavior as communication …