Tag Archives: ACEs

Diana Raab, PhD – Is There a Memoir in You? Discovering Healing Gifts as You Journal through Life’s Challenges



So very grateful the opportunity to sit down with Diana Raab, PhD, memoirist, poet, and thought provoker, teacher, research psychologist, and the author of ten books and over 1000 articles. Please join us as we discuss:

  • Dr. Diana’s insights on journaling as a way to process life’s challenges
  • her personal journey through the trauma of her grandmother’s death by suicide into writing her memoir and books of poetry
  • her work as a thought provoker and writing guide
  • her philosophies on the transformative power of writing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Diana Raab, MFA, PhD, is a memoirist, poet, blogger, speaker, and award-winning author of nine books. Her work has been published and anthologized in over
1000 publications. She frequently speaks on writing for healing and transformation.

Raab blogs for Psychology Today, The Wisdom Daily, The Good Men Project, Thrive Global, and is a guest blogger for many others. She’s editor of two
anthologies: Writers and Their Notebooks and Writers on the Edge; two memoirs: Regina’s Closet: Finding My Grandmother’s Secret Journal and Healing with
Words: A Writer’s Cancer Journey, and four poetry collections, including Lust. Her latest books are Writing for Bliss: A Seven-Step Program for Telling Your
Story and Transforming Your Life and Writing for Bliss: A Companion Book. Her latest creative endeavor are Conversation Cards for Meaningful Conversation,
available on Amazon.

Connect with Dr. Diana:

dianaraab.com

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Michele Benyo – Good Grief Parenting: 4 Keys to Help Young Children Heal from Grief



An insightful and powerful conversation with Michele Benyo, certified grief recovery specialist, early childhood parent coach, and found of Good Grief Parenting. Please join us as we discuss:

  • Michele’s personal journey of grief through her son’s cancer journey and death
  • the motivation, inspired by her grieving daughter, to found Good Grief Parenting
  • her role as a certified grief recovery specialist working with parents
  • her insights on children’s grief as compared to adult grieving including 4 keys to help young children heal from grief
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Michele Benyo is a Certified Grief Recovery Specialist®, early childhood educator and parent coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement defined Michele’s life purpose. Her mission is twofold: to help parents through the unimaginable challenges of parenting while grieving the death of a child, and to equip parents to meet the unique needs of a child who has lost a sibling in the early childhood years. The desire of Michele’s heart is to see families live forward after loss toward a future bright with possibilities and even joy.”

LINKS:

www.goodgriefparenting.com

linktr.ee/goodgriefparenting

https://www.instagram.com/goodgriefparenting/

https://www.facebook.com/goodgriefparenting/

https://www.facebook.com/groups/parentsraisingyoungsiblings

https://calendly.com/ggparenting/talk-with-michele

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Dr. Lotte Valentin – Intuitive Medicine and Ancestral Healing



Such a smile-filled, hope-fueled, and insightful conversation with Dr. Lotte Valentin, “The Intuitive Physician”, N.M.D., award-winning author, medical intuitive, evidential psychic medium, ancestral healer, and international keynote speaker. Please join us as we discuss:

  • Dr. Lotte’s insights on intuitive medicine
  • her own personal spiritual journey after more than one near-death experience (NDE)
  • her book Med School After Menopause: the journey of my soul
  • her Divine Spiritual Essence work
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Lotte Valentin: ‘The Intuitive Physician’!

Dr. Lotte is an N.M.D., Author, Medical Intuitive, Evidential Psychic Medium, Ancestral Healer and an International Keynote Speaker.

Dr. Lotte is also a speaker and teacher at The Shift Network.

She is the author of Med School after Menopause, The Journey of my Soul, an inspirational story about transformation, healing and spirituality, which won 1st place in the category of Spiritual Leadership in August 2021 from Living Now Book Awards!

This award recognizes truly world-changing books that contribute to positive global change.

Dr. Lotte is also one of the contributing authors to Claudia Watts Edge recent book We Touched Heaven, a #1 best-seller on Amazon and hailed as “TERRIFIC” by Raymond Moody.

Dr. Lotte has had two Near-Death out-of-body experiences which resulted in her becoming Clairvoyant, Clairaudient and Clairsentient and activating her life path.

She was then guided to attend medical school as well as become an Author and Evidential Psychic Medium.

Dr. Lotte completed her medical school pre-requisites and was accepted into medical school at the age of 54!

She has been interviewed by Luisa on Passion Harvest which generated over 100k views within 1 month, Jeff Mara Paranormal Podcast, Sandra Champlain’s “We Don’t Die Radio Show”, Suzanne Giesemann’s “Messages of Hope Unity online Radio”, Quantum Conversations, Afterlife Discussions as well as many other podcasts!

Dr. Lotte offers one-on-one sessions for Medical Intuitive, Ancestral Healing as well as Psychic and Mediumship readings.

She also teaches and offers workshops where she shares her wisdom on a wide variety of topics. 

Dr. Lotte is also the host of her own podcast Dr. Lotte: Science with Soul to help people create a path to healing their own life physically, emotionally and spiritually, and bridge the gap between science and soul.”

For more information:

www.DrLotte.com

www.DivineSpiritualEssence.com

Dr. Lotte’s Podcast:

https://podcasts.apple.com/us/podcast/dr-lotte-science-with-soul/id1536301986

Facebook: https://www.facebook.com/DrLotteValentin

Instagram: https://www.instagram.com/dr.lottevalentin/?hl=en

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Dr. Nancy Stella – Using the Courageous Brain Process to Free Yourself from Fear Traps



So very happy to have had the chance to sit down with psychologist and author, Dr. Nancy Stella. Please join us as we discuss:

  • Dr. Nancy’s insights on fears, trauma, and brain plasticity
  • her own personal story of triumph over trauma
  • her book Fear Traps: Escape the triggers that keep you stuck
  • her counseling approach: Courageous Brain Process (CBP) – a 6-step science-based treatment plan to help people overcome fear
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Nancy Stella has been a leading clinical psychologist in the Cincinnati area for over 20 years. As former president and owner, Dr. Stella expanded BridgePointe Psychological and Counseling Center into one of Ohio’s largest private, multi-specialty mental health practices with over 75 providers.

After a shattering divorce, Dr. Stella found traditional therapeutic approaches wanting, so she developed the Courageous Brain Process (CBP)—an innovative, science-based method of therapy. Rooted in the most up-to-date neuroscience, it bypassed the shortcomings of traditional talk therapy to re pattern the way our brains process fear.

When the results proved to be undeniably effective, Dr. Stella left BridgePointe in 2014 to open a counseling practice focused on the CBP. As a result, countless clients have been able to break free of self-destructive patterns triggered by unresolved fear. In addition, Dr. Stella provides training and consultation to other clinicians who want to include this method in their practices.”

** Visit Dr. Nancy Stella:

Website: https://www.nancystella.com/

   

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Stephanie Wray – The Benefits of Using Expressive Arts Along Your Mental Health Journey



I loved this conversation, for so many reasons, with Stephanie Wray, board certified art therapist, mental health counselor, expressive arts therapist, yoga teacher, educator, international speaker, and author. Please join us as we discuss:

  • Stephanie’s insights on the healing benefits of art therapy
  • her role as an expressive arts therapist
  • her philosophies on various art modalities and yoga as healing tools
  • the Art Flow Lounge and engaging in small manageable increments
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Stephanie Wray is an award-winning Board-Certified Art Therapist, Mental Health Counselor, Expressive Arts Therapist, Yoga Teacher and educator-teaching at elementary, intermediate and university levels. She is an international speaker and published author. Stephanie has worked as an artist and as an expressive arts facilitator for 28 years for her own health and healing and has spent thousands of hours both one on one and in communities to facilitate implementing the arts as part of their healing, in response to trauma and for better health. Stephanie is recognized a leader in her field through her work with a non-profit Stars of HOPE where she was the program manager and the first art therapist leading therapeutic art responses to 49 human and natural caused disasters.”

** Visit Stephanie’s website: https://www.stephaniewrayarts.com

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Pauline Nguyen – The Gifts of a Spiritual Entrepreneur for Transforming Your Life



Such an inspiration-packed conversation with one of Australia’s Top 50 Influential Female Entrepreneurs, Pauline Nguyen, spiritual entrepreneur, award-winning author, developmental coach, inspirational speaker, and co-founder of the world’s most-awarded Vietnamese restaurants, The Red Lantern. Please join us as we discuss:

  • Pauline’s insights on maximizing joy
  • her role as a developmental coach for creating inner peace
  • her philosophies on overcoming trauma
  • her role as a spiritual entrepreneur
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Pauline Nguyen’s story is that of survival first. Escaping war-torn Vietnam as a toddler, Pauline eventually made it to Australian shores after a year in a Thai refugee camp. She went on to suffer tremendous physical and emotional abuse until she was a young woman.

It’s this adversity that Pauline now refers to as her ‘training’ to have since become one of Australia’s most sought after speakers. She is also the co-founder of the world’s most awarded Vietnamese restaurant, Red Lantern.

She was named as one of ‘Australia’s Top 50 Influential Female Entrepreneurs’, and one of the hand-selected ’200 Women Who Will Change the Way You See the World. As Huffington Post puts it, Pauline is, “The most grounded spiritual entrepreneur on the planet”.”

** Visit Pauline’s website: https://www.paulinenguyen.com.au/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Kat Lee – The Role of Insecure Attachment Patterns in Relationships; & the Gift of the Sacred Pause



Such a deep, beautiful, and healing-focused conversation with Kat Lee, intimacy and relationship coach, podcaster, and more. Please join us as we discuss:

  • Kat’s insights on intimacy as a spirituality
  • her role as an intimacy and relationship coach
  • her philosophies on insecure attachment patterns
  • an explanation of trauma wounds and trauma-informed practices
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Kat Lee is a Trauma-Informed Spiritual Business Mentor and host of The Empowered Curiosity Podcast. She uses the tools of trauma-informed somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.”

Instagram Link: https://www.instagram.com/empoweredcuriosity/

Website: https://www.empoweredcuriosity.com/

Podcast: https://www.empoweredcuriosity.com/blog

CURRENT OFFERINGS (each of these offerings is linked): 

  • Business Alchemist Mentorship – currently waitlisting the next Council which will begin in Sep. 2022.
     a 9-month journey to help spiritual helping professionals build a conscious business aligned with purpose and morals. In community, we learn how to clarify our values, demystify how to market ethically, create an offer that serves and nourishes both the client and practitioner.
  • 1:1 Emotional Alchemy Coaching Relationships – a 6-month container of curious inquiry and healing. I guide my clients to befriend their Body, integrate the masculine/feminine polarities within, reparent the Inner Child and explore shadows with deliberate and aligned responsibility.
  • The Empowered Curiosity Podcast – a weekly show to explore the ideas, stories + experiences that dig deep into connecting with your purposeful True Self. We discuss using emotional + somatic alchemy to cultivate safety and consciousness within yourself which ripples out into relationships, entrepreneurship and beyond. Kat Lee and her guests are committed to sharing tools, techniques and wisdom about coming back Home to the most aligned version of yourself.
  • Somatic Remembrance Group Coaching Circle in the Earth Speak Community – A monthly community membership of pattern-breakers embodying their purpose, shedding the layers of conditional love and leading from their True Self.

** Visit Kat’s website: https://www.empoweredcuriosity.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Dr. Stephen Porges – Polyvagal-Informed Approaches to Healing



I feel honored (the trauma-recovery geek in me was doing a happy dance!) to have had this opportunity to sit down with Dr. Stephen Porges, PhD, researcher, author, speaker, and Polyvagal Institute founding member. Please join us as we discuss:

  • Dr. Porge’s insights on the vagus nerve, Polyvagal Theory, and its critical importance in trauma recovery
  • his role as a distinguished university scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium
  • his philosophies on threat reactions and the impact of trauma on the nervous system
  • his recently released book, Polyvagal Safety: Attachment, Communication, Self-Regulation
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Stephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland.  He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 400 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders.

He is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011), The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, (Norton, 2017), co-editor of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton, 2018) and author of Polyvagal Safety: Attachment, Communication, Self-Regulation (Norton 2021). Dr. Porges is the creator of a music-based intervention, the Safe and Sound Protocol ™ (SSP), which is used by therapists to improve social engagement, language processing, and state regulation, as well as to reduce hearing sensitivities.”

** Visit Dr. Porge’s websites: https://www.polyvagalinstitute.org/ or https://www.stephenporges.com/

Stephen Porges

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Meditation for Healing Love



Join Teri Wellbrock, trauma-warrior, for this 15-minute meditation breathwork for healing love.

Photo cred: Madison Hall

Music cred: Purple Planet Music – A Touch of Zen

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Dr. Debi Silber – Post Betrayal Syndrome: the 5 Stages from Betrayal to Breakthrough



I thoroughly enjoyed this thought-provoking and educational conversation with Dr. Debi Silber, founder of the Post Betrayal Transformation Institute; holistic psychologist; health, mindset, and personal development expert; and author of a #1 best-selling book. Please join us as we discuss:

  • Dr. Debi’s insights on post betrayal transformation
  • her own personal journey through post betrayal syndrome
  • her philosophies on the 5 stages of transformation
  • her dissertation and PhD work on post betrayal syndrome
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most.”

** Visit Dr. Debi’s website: https://thepbtinstitute.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows