Tag Archives: adverse childhood experiences

Jason Lee – Living with the Dragon



Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

What a deeply engaging yet fun-filled conversation I enjoyed with Jason Lee, discussing his personal triumphs and passion to help others, particularly men, along their healing journey from anger to tranquility. Thank you, Jason, for sharing your inspirational mission and shining the light of hope.

Bio:

“Jason Lee is an author based out of Coquitlam BC. He’s also a mental health advocate and speaker at events across Canada. His book Living with the Dragon, Healing 15000 Days of Abuse and Shame has received praise from counselors and comes highly recommended as a resource particularly for men in recovery from depression, anxiety and anger stemmed from childhood abuse trauma and trauma. He’s also the host of the Mangry Podcast which aims to redefine how men manage their anger. The Mangry Podcast is on iTunes and Spotify.

Jason believes that everyone has a story to share and it’s a matter of finding that delicate space of trust and compassion to do that in. He found his voice through speaking, writing, podcasting and blogging, connecting people through inspirational words and ideas.

Jason enjoys basketball, exercising, camping, board games and spending time with his son.

Visit: ImJustJason.com to learn more.”

 

Find out more about Jason’s inspirational work at https://imjustjason.com/.

P.S. After we recorded our interview, Jason created his own podcast, Mangry: Redefining Men’s Anger. Be sure to check it out on Spotify and iTunes!

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/9813e51db66b/hope-for-healing-newsletter-december-2018

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Suzie Gruber – NARM & Somatic Experiencing



Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

I thoroughly enjoyed this beautiful conversation with Suzie Gruber regarding the utilization of NARM (Neuroaffective Relational Model) and Somatic Experiencing, both non-intrusive approaches to healing traumatic events and ACEs (adverse childhood experiences), her personal history with these approaches on both personal and professional levels, along with some joyous laughter throughout.

Bio: Suzie Gruber, M.A., SEP., holds advanced degrees in chemistry & psychology. She spent 15 years in biotechnology before returning to her first love: inspiring people to transform their lives.  A Somatic Experiencing and a Neuroaffective Relational Model (NARM) Practitioner in private practice in Ashland, OR Suzie also leads seminars that teach people about complex trauma and the imprints it leaves behind. Additionally, Suzie is the Research Director for the NARM Training Institute and assists NARM practitioner trainings.

From Suzie’s website:

“My deepest passion lies in helping you improve your life today. You have an innate drive towards connection, aliveness, and success, a primal urge that gives you the strength and courage to change, regardless of what you face along the way. I’m here to help you do that.

I came to this place in a kind of circuitous way. After earning undergraduate and graduate degree in Chemistry (Harvey Mudd College and then Princeton University), I spent 15 years in the biotechnology industry working in Operations for start-up companies. Although I was quite successful in my career and I enjoyed the never ending, high energy challenges of start-ups, my first career never quite fit the deeper me. I had to honor my own primal urge to do what I love, help you come alive.

When I learned about peak oil, environmental issues, and the instabilities in our economic system, I knew I had to listen to my own deeper voice. I decided to completely rebuild my professional life from the ground up, first getting a Master’s Degree in Psychology and then becoming a Somatic Experiencing® (SE) practitioner and most recently training in the Neuroaffective Relational ModelTM. I offer a combination of these two modalities because they changed my life. I moved away from feeling crisis-driven on a daily basis, to instead experiencing each day with greater aliveness and success and enjoying more satisfying relationships.”

Find out more about Suzie’s healing work at https://suziegruber.com/

Be sure to download her FREE Stress First Aid Kit ebook, too! https://suziegruber.com/getyourfreebook/

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/9813e51db66b/hope-for-healing-newsletter-december-2018

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Jaz Ampaw-Farr – Everyday Hero



Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

What an absolute joy it was to chat “across the pond” with the beautiful, hilarious, and inspirational Jaz Ampaw-Farr. From her TEDx talk to her international motivational presentations, she is empowering others along their healing journeys. Thank you, Jaz for helping leave this world a better place – from your Tampax donation in the school bathroom to your work in prisons to your ability to make us laugh – your enthusiasm is contagious.

I encourage you to grab your tissues and watch her 11 minute TEDx talk. I promise it will be worth it!

Bio:

“It would be easy to say, you’ve never met anyone like Jaz before. Her passion for the potential
we can uncover in ourselves when we are just 2% braver and her insight into how to remove
the barriers that hinder connection between us and those we seek to influence make Jaz one of
those people you will never forget.

Jaz’s story is one of growing up in the midst of most appalling abuse, poverty and hardship
during which she encountered five adults (and, importantly, one pimp) whose belief in her
literally saved her life. She shares her fantastic journey of how saying yes first allowed her to
progress from council estate and foster care to advising international governments on
education policy.

There are many messages leaders take away from listening to Jaz deliver keynotes across the
UK, in the US (where she’s being called ‘The British Oprah’!) and elsewhere. Clearly, the
impact that we have to connect and transform lives comes through loud and clear but there is
more to it than just that.

Jaz also embodies the idea of bravery and the willingness to be defined by what you’ve tried
even if you fail, rather than by what you could have done. Both her (very) brief stint on TV’s The
Apprentice, more substantial skills as a presenter on BBC’s Hard Spell Abbey and her career as
a stand up comedian are good examples of this. And she shows that a human being can be
subject to the worst depravities of her fellow humans and not only survive, but thrive – and do
so without anger or bitterness.

It is true, we are more than our stories, and Jaz shares strategies and insights in her work with
humour, energy, honesty and an unswerving optimism in people and in authentic connection in
particular. Full of practical advice, for leaders from all industries, including the corporate,
health and education sectors, her message is neatly summed up in her own words to those five
teachers from her past and the title of her best selling book – Because Of You – This Is Me.”

 

Find out more about Jaz’s inspirational work at https://jazampawfarr.com/

Her book is currently available for pre-order in the U.K. on Amazon and will be released May 31, 2019.

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/9813e51db66b/hope-for-healing-newsletter-december-2018

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Ingrid Cockhren & Sue Fort White



Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

I am ever so grateful for the opportunity to sit down with Ingrid Cockhren, ACEs Connection Midwest Regional Community Facilitator, and Sue Fort White, Executive Director of Our Kids, Inc. Thank you, Ingrid and Sue, for the incredible work you are both doing to help create a more trauma-informed world and helping those who are on the healing journey.

Bios:

Sue Fort White, Ed.D.

Our Kids Executive Director

For more than 30 years, Sue Fort White has mobilized resources for underserved populations, including victims of domestic violence, teens and families in crisis, children in foster care and families affected by child sexual abuse. Sue’s work at Our Kids starting in 2006 was a natural progression of her deep commitment to social justice and her desire to connect children and families with the services they need.

Sue is an experienced nonprofit and community leader with specialized skills in:

  • Fund development
  • Advocacy and ambassadorship
  • Program development and promotion
  • Coalition building
  • Strategic planning
  • Board development
  • Community outreach
  • Leadership development

Education and certifications

Awards

 

Ingrid Cockhren

ACEs Connection Midwest Regional Community Facilitator

As a survivor of childhood sexual abuse, Ingrid Cockhren knows first-hand how impactful trauma
and toxic stress can be on children, families and communities. Subsequently, she has dedicated her
professional life to investigating and educating the public about the link between early trauma, early
adversity, Adverse Childhood experiences (ACEs) and possible negative outcomes across the lifespan.
Mrs. Cockhren graduated from Tennessee State University with a B.S. in Psychology and from
Vanderbilt University’s Peabody College with a M.Ed. in Child Studies specializing in early interventions
for children from minority and low-income families. Her research areas are African American parenting
styles, Adverse Childhood Experiences, historical trauma and intergenerational transmission, brain
development, developmental psychology and epigenetics. She is currently an adjunct professor
specializing in developmental psychology at Tennessee State University and the TN & Midwest Regional
Community Facilitator for ACEs Connection.
Mrs. Cockhren is also a member of leadership with ACE Nashville, a collective impact in
Nashville, TN dedicated to the mitigation of ACEs in the Greater Nashville area. She is currently Chair of
ACE Nashville’s Parent & Community Education Committee and serves as an advisor on both Vanderbilt
Institute for Clinical and Translational Research’s Community Engaged Research Core Advisory Council
and the Lloyd. C. Elam Mental Health Center’s Advisory Board. In addition, she is the creator and
moderator of The State of the Black Woman-Nashville. Ingrid’s experience and affiliations also include
Metro Nashville’s Public Schools, Tennessee’s Dept. of Children’s Services, Tennessee’s Office of Child
Safety, Meharry, Vanderbilt University’s Peabody Research Institute & Special Education Dept. and
Youth Villages, Inc.
Ingrid Cockhren is a Clarksville, TN native who currently resides in Nashville, TN with husband
Jurnell Cockhren, founder of Civic Hacker, a software development consulting agency. Ingrid loves
painting, cooking and spending time with daughter Yves.

Find out more about these amazing women and their inspirational work at whatifitoldyou.com, ourkidscenter.com, and acesconnection.com.

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/9813e51db66b/hope-for-healing-newsletter-december-2018

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Karen Zilberstein – Parents Under Pressure



Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Thank you for listening in on this thought-provoking conversation with Karen Zilberstein, discussing her philosophies and work in the parenting arena. Thank you, Karen, for helping shine the light of hope into the lives of those who might be struggling in their parenting roles due to additional pressures and lack of resources.

Bio:

“Karen Zilberstein, LICSW, is a practicing psychotherapist and Clinical Director of the Northampton, MA chapter of A Home Within, a national nonprofit that provides pro bono psychotherapy for individuals who have experienced foster care. She has co-authored a children’s book entitled Calming Stormy Feelings: A Child’s Introduction to Psychotherapy and published numerous journal articles on child therapy, parenting interventions, the treatment of foster and adopted children, and the clinical implications of attachment and complex trauma in children.  In her latest book, Parents Under Pressure: Struggling to Raise Children in an Unequal America (Levellers Press, March 2019), she provides a candid look at how parents contending with poverty, trauma, disability, or other constraints are expected to do so much with so little—and the price they and society pay.”

 

Find out more about Karen’s inspirational work at https://karenzilberstein.info/.

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/9813e51db66b/hope-for-healing-newsletter-december-2018

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Leslie Peters RN – Heart Talks



Welcome everyone!

Thank you for joining me for my conversation with Leslie Peters RN. Leslie and I discuss the soon to be launched Heart Talks and Leslie Peters websites, along with an insightful discussion on trauma and trauma-recovery through sharing stories, as well as women’s empowerment after trauma. Check out Leslie’s current Women Not Alone: Conversations That Matter site.

We connected through the ACEs Connection online Community: a movement to prevent ACEs, heal trauma & build resilience. We would love to have you join us at ACEs Connection.

Peace to you along your journey!

Teri