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Grateful for the opportunity to engage in an enlightening conversation with David Stone as he joined me to discuss:
his book Unsubscribe from Anxiety: Opt out of the myth that worry is required and take charge of your own life now
what is fearlessness?
the impact of changing our mental habits
goal-setting vs. decision-making
and so much more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.
Bio:
“David Stone is a transformational speaker and author, dedicated to helping people overcome the anxieties, worries and self-doubts that keep us all from achieving our highest potential. Fed up with the fear, anxiety and self-doubt that got in the way of the life he wanted to live, he set out to find a better way. Now he shares what he’s learned through books, workshops, online courses, keynotes and blogs. He is a provocative, inspiring and disruptive writer, speaker and change agent. He makes hard topics accessible and helps people enjoy the expansion of their comfort zones. He firmly believes that your parachute can’t open till after you’ve jumped out of the plane.
David is a professional member of the National Speaker’s Association and a Certified Trainer in the Jack Canfield Success Principles.”
What a beautiful, laughter-filled, heart and soul connection I experienced during this interview with Ingrid Helander as we discussed her work as a therapist, group leader, author, teacher, and more. Ingrid shared her insights on worry and anxiety, along with helpful information on healing avenues; her book: Calm Your Worries: Unlock Your Secret Code to Lasting Stress Relief and Self-Confidence; and much more.
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.
Teri is excited to have the authentic, brilliant and soulful light worker, Beth Williams, on air for a conversation about authenticity, anxiety, mental health, coping skills, empathic gifts, being a light worker, connection, healthy uncomfortable vs. unhealthy uncomfortable, and so much more.
Thanks for joining us for this “conversation between friends”!
Tonight Teri welcomes her brilliant and beautiful friend, Sarah, for a conversation on her personal journey through anxiety: when it first arose, triggers, the impact of control, her medication choices, the faith journey, the importance of fitness (Orange Theory) and self-care, friendship, and more!
I thoroughly enjoyed the depth of this conversation, stirred with lots of laughter.
Merry Christmas to those of you who celebrate it and peaceful journeys to all!
This week, Teri is excited to have her beautiful friend, Michelle, joining her to discuss “parenting a child with anxiety”. Please tune in as Michelle shares her insights and wisdom on this important topic.