Tag: anxiety

Faust Ruggiero MS – The Fix Yourself Empowerment Series

Faust Ruggiero MS – The Fix Yourself Empowerment Series

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/

I loved sitting down with Faust Ruggiero, MS, author and therapist, to learn from his healing wisdom. Please join us as we discuss:

  • Faust’s Fix Yourself empowerment series books
  • his insights on The Process Way of Life actionable steps for healing
  • his inspirational history of helping thousands access what is already inside
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

As the writing begins for The Fix Your Anxiety Handbook, the second installment in The Fix Yourself empowerment series, author and therapist Faust Ruggiero continues in his mission to help people connect with the power they already have inside them. With the overwhelming success of The Fix Yourself Handbook, he has become one of the most sought-after self-empowerment authors. A therapist in private practice for over thirty years, Faust Ruggiero published The Fix Yourself Handbook, which presents the Process Way of Life, an approach that is the culmination of over twenty years of research, program development, and counseling application. It has helped to change the lives of over two-thousand clients in his private practice. The book is a nonfiction award recipient from the Nonfiction Authors Association, Literary Titan, and Reader’s Favorite. The excitement surrounding the anticipated release of The Fix Your Anxiety Handbook is setting the stage for the next level of the ground-breaking, step-by-step fix yourself approach set forth in the first installment.

Who among us has not struggled with fear, anxiety, and anger, with no way to move beyond the negativity that surrounds our lives? There is a straightforward, methodical way to overcome feelings of distress, one that provides the exact steps we all need to bring us to personal peace and productivity. It’s called the Process Way of Life. Clinical Therapist, and award-winning author Faust Ruggiero explained the Process in his previous release, The Fix Yourself Handbook, heralded as one of the most straight forward, and easy to apply self-help books. The Process Way of Life has helped thousands to live happier, and healthier lives. In The Fix Your Anxiety Handbook, Ruggiero takes us on an insightful journey through the horrors of anxiety, and on to a life filled with enhanced control, love, and peace.

Website: https://www.faustruggiero.com/

 

 

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David Stone – Unsubscribing from Anxiety; Fearlessness; Changing Mental Habits; Goal-setting vs. Decision-making

David Stone – Unsubscribing from Anxiety; Fearlessness; Changing Mental Habits; Goal-setting vs. Decision-making

Grateful for the opportunity to engage in an enlightening conversation with David Stone as he joined me to discuss:

  • his book Unsubscribe from Anxiety: Opt out of the myth that worry is required and take charge of your own life now
  • what is fearlessness?
  • the impact of changing our mental habits
  • goal-setting vs. decision-making
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“David Stone is a transformational speaker and author, dedicated to helping people overcome the anxieties, worries and self-doubts that keep us all from achieving our highest potential. Fed up with the fear, anxiety and self-doubt that got in the way of the life he wanted to live, he set out to find a better way. Now he shares what he’s learned through books, workshops, online courses, keynotes and blogs. He is a provocative, inspiring and disruptive writer, speaker and change agent. He makes hard topics accessible and helps people enjoy the expansion of their comfort zones. He firmly believes that your parachute can’t open till after you’ve jumped out of the plane.

David is a professional member of the National Speaker’s Association and a Certified Trainer in the Jack Canfield Success Principles.”

Learn more about David and his mission at: https://www.i-fearless.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

 

Ingrid Helander – Calm Your Worries

Ingrid Helander – Calm Your Worries

What a beautiful, laughter-filled, heart and soul connection I experienced during this interview with Ingrid Helander as we discussed her work as a therapist, group leader, author, teacher, and more. Ingrid shared her insights on worry and anxiety, along with helpful information on healing avenues; her book: Calm Your Worries: Unlock Your Secret Code to Lasting Stress Relief and Self-Confidence; and much more.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunesBlubrrySpotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Ingrid Helander is a Marriage & Family Therapist specializing in Internal Family
Systems Therapy and Intimacy from the Inside Out© Couples Therapy. Trained in
Polyvagal Theory and Yoga, she brings a holistic approach to client wellness. More
information about Ingrid and her work is available at ingridyhelanderlmft.com as well
as her weekly blog and newsletter subscription. She is also the author of Calm Your
Worries: Unlock Your Secret Code to Lasting Stress Relief and Self-Confidence.”

Find out more about Ingrids’s mission at https://ingridyhelanderlmft.com/ and https://ingridyhelanderlmft.com/calm-your-worries/.

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Beth Williams – Authenticity and Light Workers

Beth Williams – Authenticity and Light Workers

Welcome to The Healing Place Podcast!

Teri is excited to have the authentic, brilliant and soulful light worker, Beth Williams, on air for a conversation about authenticity, anxiety, mental health, coping skills, empathic gifts, being a light worker, connection, healthy uncomfortable vs. unhealthy uncomfortable, and so much more.

Thanks for joining us for this “conversation between friends”!

Peaceful wishes your way,

Teri . . . and Beth

Sarah – A Personal Anxiety Journey

Sarah – A Personal Anxiety Journey

Welcome Healing Place listeners!

Tonight Teri welcomes her brilliant and beautiful friend, Sarah, for a conversation on her personal journey through anxiety: when it first arose, triggers, the impact of control, her medication choices, the faith journey, the importance of fitness (Orange Theory) and self-care, friendship, and more!

I thoroughly enjoyed the depth of this conversation, stirred with lots of laughter.

Merry Christmas to those of you who celebrate it and peaceful journeys to all!

Peace,

Teri . . . and Sarah!

An old pic of us . . . but, it’s a cute one!

Michelle – Parenting a Child with Anxiety

Michelle – Parenting a Child with Anxiety

Greetings Podcast Peeps!

This week, Teri is excited to have her beautiful friend, Michelle, joining her to discuss “parenting a child with anxiety”. Please tune in as Michelle shares her insights and wisdom on this important topic.

Peace to you all!

Teri . . . and Michelle