I was excited to have Anna Runkle, the Crappy Childhood Fairy, join me for a deep and powerful conversation about her Crappy Childhood Fairy mission, courses, philosophies, and more!
Anna Runkle is a video producer, speaker and writer, and is the author of the blog Crappy Childhood Fairy, where she cartoons and writes about her own childhood, growing up in a hippie family that struggled with alcohol, drugs, violence and poverty. In the blog, Anna writes essays — with her characteristic tough love humor — about the challenges faced by many people with high ACE scores. In the blog and in her online course, Healing Childhood PTSD, she teaches simple techniques that she’s used to overcome the nervous system dysregulation that so often accompanies Childhood PTSD. She’s currently working on a new online course, Dating and Relationships for People with Childhood PTSD, to be released during the holidays. When she’s not blogging, she produces marketing and training videos for healthcare and business clients at her company Click to Play Media. She lives with her husband and two teenage sons in Berkeley, California.
As shared from the Crappy Childhood website: “I didn’t know then that what I had was Childhood PTSD. It’s a little different than the kind that soldiers get (which is triggered by events in adulthood). Mine became obvious one day in 1994 when I was attacked on the street, and was knocked unconscious. My injuries healed but I could not focus my mind enough to read or use the phone for several months. I had panic attacks and depression, and began falling into an emotional abyss. In the nick of time, I was shown a particular daily practice of writing and meditating that immediately made me feel better. Over the last 24 years I’ve shown this technique to hundreds of people who seemed to suffer similarly to me, though none of us had a name for it before.”
Thanks for listening in to this inspirational conversation!
You can also watch our interview on YouTube. So exciting!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | iHeartRadio | | More