Tag Archives: PTSD

Maz Dela Cerna – Turning Pain into Purpose; Manifestation; Phoenix Rising; & “I Deserve Better”



Such a beautiful conversation with kindred spirit, Maz Dela Cerna, author, creative entrepreneur, inspirational speaker and YouTuber! Please join us as we discuss:

  • Maz’s role as a mindset coach
  • her personal story of triumph over trauma
  • the Phoenix Rising Collective
  • her recently released book, “I Deserve Better”
  • manifestation philosophies
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“With a history of abuse, drug addiction, weight gain and trauma, Maz changed her life around when she lost 30kg and
went on to become a bikini competitor and sponsored ProTeam Australia athlete. Her physical transformation triggered a spiritual and emotional awakening forcing her to look within and dig into subconscious thought patterns and behaviours. From what started as documenting and sharing her journey on YouTube and Instagram, Maz is now the founder of the Phoenix Rising Collective. The Phoenix Rising Collective was created for people who are absolutely excited and dead serious about breaking cycles within themselves and others, breaking out of the rut, breaking through resistance, and limiting beliefs. – It means not running around all day long, beating yourself up or being the victim in life. It means being ready to take charge, be accountable, take your power back and create the life you want. She works with people just like you who know deep down you are capable of so much more and have so much potential, yet don’t quite know to unlock your inner Rockstar.”

Learn more about Maz and her mission at https://www.mazdelacerna.com/

Links:

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Special Edition – #PandemicSelfCare with Heather Ferri



Please join me as I welcome Heather Ferri back to the show for a special pandemic self-care discussion!

You can find an information-packed collection of #PandemicSelfCare interviews on the podcast Facebook page: https://www.facebook.com/TheHealingPlacePodcast/

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Learn more about Heather and her mission at:

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Special Edition – #PandemicSelfCare with Andrea Hummel



Please join me as I welcome Andrea Hummel, of Improv for Peace, back to the show for a special pandemic self-care discussion!

You can find an information-packed collection of #PandemicSelfCare interviews on the podcast Facebook page: https://www.facebook.com/TheHealingPlacePodcast/

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Learn more about Andrea and her mission at:

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Jessica Miles – Monty’s Day in Court: What to Expect When You Have to Testify in Court; and the Support of BACA International



Such a beautiful story of hope as shared by author and mother, Jessica Miles, on her son’s journey through abuse, testifying at his father’s trial, and onto the healing path. Please join us as we talk about:

  • her children’s book Monty’s Day in Court: What to Expect When You Have to Testify in Court
  • her role as an adoptive mother
  • the inspirational support offered by BACA International: Bikers Against Child Abuse
  • trauma, therapy, and resilience
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Available in English and Spanish: “Monty’s Day in Court: What To Expect When You Have To Testify In Court”. “Monty’s Day in Court” is the first children’s book written from the perspective of a child who testifies in court against his abuser. Monty’s story serves as a tool for children in learning resilience and as an aid for those on the front lines helping young people through challenging times. This book is based on our foster (and now adopted) son’s experiences and emotions. “

Learn more about Jessica and her mission at https://www.montysdayincourt.com/

Also, learn more about the role of Bikers Against Child Abuse: Keeps of the Children at https://bacaworld.org/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Dr. Sandra Scheinbaum – Functional Medicine Coaching; Positive Psychology, & Alternative Medicine



My heart feels blessed to have had the opportunity to learn from Dr. Sandra Scheinbaum, Founder and CEO of Functional Medicine Coaching, about:

  • her personal journey into education and the helping profession
  • her role in neurofeedback strategies
  • the Functional Medicine Coaching Academy
  • panic attacks
  • Positive Psychology
  • alternative medicine
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. She spent nearly five decades making healthcare and education more holistic and innovative. With a Ph.D. in clinical psychology, Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as a teacher and the director of a clinic for Attention Deficit Disorders (ADD). She is a pioneer in her fields, having implemented programs such as the use of neurofeedback with patients and becoming the first-ever psychologist to earn certification through The Institute for Functional Medicine (IFM).

Dr. Scheinbaum founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. A clinical psychologist for over 35 years, she is an expert in positive psychology and mind-body medicine, and the author of Functional Medicine CoachingStop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.”

Website bio:

“A self-professed lifelong learner, Dr. Scheinbaum’s life’s work has been centered around education innovation since the very beginning.

She began her career in 1972, teaching students with learning disabilities. Her drive to incorporate a more holistic perspective into her work led her to earn a PhD in clinical psychology at Fielding Graduate University, where she specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine. Following her passions for cooking and yoga, she pursued additional education in holistic nutrition and became a registered yoga instructor.

Dr. Scheinbaum’s innovative spirit led her to pioneer the use of neurofeedback in her role as director of a clinic for attention deficit disorders. In 2013, she earned recognition as the first psychologist to become an Institute for Functional Medicine Certified Practitioner. She has taught courses in the psychology of eating and the psychology of wellbeing & mind-body medicine in the Masters Program in Human Nutrition and Functional Medicine at the University of Western States. As the director of Feed Your Mind Wellness, LLC, she ran individual, group, and corporate wellness programs.

Dr. Scheinbaum is the author of Functional Medicine Coaching: How to Be Part of the Movement That’s Transforming Healthcare, as well as two books on using the Functional Medicine approach to stopping panic attacks, Stop Panic Attacks in 10 Easy Steps and How to Give Clients the Skills to Stop Panic Attacks.

Founding the Functional Medicine Coaching Academy has brought Dr. Scheinbaum’s career full circle. She has returned to her roots as an educator and is bringing innovative approaches to training students in this new and rapidly-growing field. And in her rewarding role as the leader of this values-driven, heart-centered organization, her drive to learn is as strong as it ever was.

‘I believe that Functional Medicine coaches are uniquely suited to help people take charge of their health. My mission is to transform healthcare, and through the power of coaches working alongside doctors, we can create a culture of wellness. With my passion for sharing my knowledge and experience, I’m honored to serve as your teacher and mentor.”'”

Learn more about Dr. Sandi and her mission at https://functionalmedicinecoaching.org/

https://www.facebook.com/functionalmedicinecoaching

@fxmedcoach

@functionalmedcoach

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Michael Broussard – Ask a Sex Abuse Survivor; Dr. Who; and Forgiveness



I am ever so grateful to have had the opportunity to engage in a deep, beautiful, inspirational, and profound conversation with Michael Broussard: theatre artist, speaker, and activist in the survivor community. Please join us as we discuss:

  • his Ask a Sex Abuse Survivor organization
  • his one-man theatrical show
  • the Ask a Survivor interview series
  • his personal journey of triumph
  • the impact of Dr. Who on his healing journey
  • forgiveness
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Childhood sexual abuse survivor Michael Broussard is a theatre artist, a speaker, and an activist in the survivor community. His organization Ask A Sex Abuse Survivor began life in 2014 as an interactive theatrical show about survival and healing. More recently Michael has broadened his mission to amplifying survivor voices worldwide. With online events such as Survivor Stories and the Ask A Survivor series of interviews, he strives to grant his fellow survivors the same platform he has benefited from. You can find out more about Ask A Sex Abuse Survivor on Facebook and Instagram @askasexabusesurvivor and at the website sexabusesurvivor.com

Learn more about Michael and his mission at http://sexabusesurvivor.com/.

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Michael Jascz – The Relationship Foundation; & Nonviolent Communication as a tool to Mitigate Trauma



What an insightful and information-packed conversation I enjoyed with Michael Jascz, Founder and Executive Director of The Relationship Foundation, Please join us as we discuss:

  • the mission of the Relationship Foundation
  • nonviolent communication – what is it? and how can we use it to mitigate trauma?
  • trauma awareness
  • trauma-informed education
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Michael Jascz is the founder of The Relationship Foundation, an educational initiative at the forefront of a unique approach to Social and Emotional Learning with proven results. For 20 years, Michael has dedicated himself to helping people build healthy and thriving relationships as a coach and an instructor.  Doing this work has helped him to face his childhood trauma and ensuing anxiety and depression. His greatest hope is that getting this work out widespread will support educators in creating a safe space for children of all ages in every school in the nation. The drive to bring this work to the public has been a deliverance for him. Michael and the TRF staff have developed a groundbreaking program “Healthy Relationships 101,” which has been introduced in New York City high schools since 2007.

Michael studied the work of leading educators such as Jim Sporleder and relationship authors and lecturers —Marshall Rosenberg, and Harville Hendrix— whose work inspired the Healthy Relationships 101 curriculum and guidebook. He has given numerous relationship presentations and seminars throughout the United States, and coaching couples and singles. Michael holds a degree in political science and anthropology from the honors program at Ohio State University.”

Learn more about Michael and his mission at https://therelationshipfoundation.org/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Faith Dulin, MA, LMFT – Harmony Psychotherapy; & boundaries and balance



Thankful to have had the opportunity to sit down with Faith Dulin, MA, LMFT, licensed Marriage and Family Therapist, as she joins me to discuss:

  • her role as a licensed Marriage and Family Therapist at Harmony Psychotherapy
  • boundaries and balance
  • unlearning internalized messages
  • empowerment practices
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

Faith Dulin is a licensed Marriage and Family Therapist in private practice at Harmony Psychotherapy in Charlotte North Carolina. She loves empowering others to be happy and healthy in their lives and relationships with boundaries and balance. Outside the office, she’s started riding motorcycles this year and has never met a wine she didn’t like.”

Learn more about Faith and her mission at http://harmonypsychotherapy.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Samantha Wettje – the 16 Strong Project; & Youth Empowerment and Resilience Building Initiatives



A shout out of gratitude to Samantha Wettje, co-founder of the 16 Strong Project and an adolescent mental well-being advocate, as she joins me to discuss her passion in regards to:

  • the 16 Strong Project: the mission, the programs, and the meaning of the name
  • her personal story of resilience and triumph
  • Every Voice Heard initiative
  • youth empowerment and resilience-building programs
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Samantha is the co-founder of the 16 Strong Project and an adolescent mental well-being advocate. She created the 16 Strong Project in 2017 in response to what she experienced as a young person, living with a mentally ill and addicted parent, struggling to find answers and understand what was happening in her life. It wasn’t until she finished college, and shared her story with many of her friends, that she realized that she was not the only one, and that what happened to her mattered. So many times people do not realize they are not alone or that what they are experiencing has a name. Determined to ensure that the next generation of youth is equipped to handle their adversity, and not suffer in silence, Samantha created a program to empower resilience to adverse childhood experiences, because she believes what happens to all of us matters.

Samantha has an Ed.M. in Human Development and Psychology from Harvard University and a B.S.in Financial Economics from Binghamton University. In addition to her work with the 16 Strong Project, Samantha is actively involved with the Harvard Graduate School of Education’s EASEL Lab for social-emotional learning, Harvard’s Making Caring Common Project and Journey into Education and Teaching (JET), a non-profit aiming to increase teacher diversity in Massachusetts.

Samantha is an avid traveler, exercise enthusiast, sports junkie, loves diners, music, reading, ice cream, her cat Boots, and most of all, the New York Mets.”

Learn more about Samantha and her mission at https://www.16strongproject.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Fritzi Horstman – Defining Justice; Forgiveness; Impact of Untreated ACEs; & the Compassion Prison Project



I feel honored to have had the opportunity to sit with Fritzi Horstman, founder and Executive Director of the Compassion Prison Project, to discuss her brilliant and beautiful insights on:

  • the Compassion Prison Project philosophies
  • impact of untreated ACEs (adverse childhood experiences)
  • comorbidity of COVID – trauma
  • prefrontal cortex and amygdala functions during trauma
  • forgiveness
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Fritzi Horstman is the Founder and Executive Director of the Compassion Prison Project an organization dedicated to bringing compassion, childhood trauma awareness and creative inspiration to all men and women living behind bars.

She directed “Step Inside the Circle,” after working with 30 incarcerated men living at Kern Valley State Prison for over a year and learning about the extent of their childhood trauma.

She produced HBO’s “The Defiant Ones” directed by Allen Hughes which premiered July 9, 2017 and has garnered several awards including IDA Best Limited Series, NAACP Outstanding Director in a Television Movie or Special, Grammy for Best Music Film and was nominated for five Emmy Awards including Best Documentary.

Her first feature, “Take A Number,” which she wrote, produced, and directed, debuted at the Slamdance festival in 1997.

She served as a co-producer and post producer on numerous features and documentaries for Paramount Network Television, Universal Television , VH1, UPN, Lifetime, Showtime, FX Networks, the CW and CBS including the acclaimed “The Day Reagan was Shot,” “Our America,” which premiered at Sundance 2002, “Edge of America,” which premiered at Sundance 2004 and “Lila and Eve” which premiered at Sundance 2015.

She directed several shorts and documentary shorts, one of which, “Downtown,” won an award at the USA Film Festival.

She directed a documentary on James Joyce entitled “Joyce to the World,” featuring Brian Dennehy, Frank McCourt and Finnoula Flanagan.

Fritzi is passionate about equality, civil rights, education and stories about justice. It is her life’s work to makes sure these stories get told.

Fritzi studied at New York University’s summer film program and received a Bachelor of Arts in Film and English from Vassar College.”

Learn more about Fritzi and her mission at https://compassionprisonproject.org/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/