Tag Archives: resilience

Danielle Bernock – Defining Church Hurt; Becoming a Victorious Soul; and Unconditional Love as a Healing Tool



I feel blessed to have had the opportunity to sit down with Danielle Bernock, childhood trauma survivor, international award-winning author, speaker, podcast host, and trauma-informed self-love coach. Please join us as we discuss:

  • Danielle’s personal story of triumph over “church hurt”
  • her insights on unconditional love as a healing tool
  • the inspiration behind her books
  • her viral book quote: “Trauma is personal” and what that means for survivors and thrivers
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Danielle Bernock founded 4F Media (Faith, Family, Friends, Freedom) in 2014 to promote inner healing and personal freedom through the power of ‘The LOVE that heals’, using all forms of media, beginning with her first book Emerging With Wings.

The following quote from the book has gone viral:

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

Danielle is an international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls who Embrace The Change from survive to thrive through the power of the love of God.

She has authored 4 books, written for numerous online publications, and her stories have been published in two book anthologies. Her mantra is “love yourself from survive to thrive”, and she’s known as “that lady on the internet who loves you.” A long time follower of Christ, Danielle lives with her husband in Michigan near her adult children and grandchildren.

For more information or to connect with Danielle https://www.daniellebernock.com/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Healers of Hilton Head Series: Terisha Tatter – The Healing Gifts of Pilates and Massage Therapy



Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 16

Today I welcome Terisha Tatter, licensed and Nationally Board Certified instructor specializing in Body Function Recovery, Fertility Enhancement, Pain Management, Performance Enhancement and Stress Reduction.

Bio:

After a severe Horseback Riding accident in 2006, Terisha Tatter herniated her Lumbar Disc L3/L4 and fractured her sacrum, and thus suffered from low back and hip pain as well as pain radiating down her leg. She found it difficult to roll over. She chose not to go the typical Physical Therapy route,* but chose nutrition, Pilates, The Arvigo Technique Maya Massage, and MyoFascial Release therapeutic technique for her recovery path. After four weeks her Orthopedist was AMAZED at her progress.

(*As she is not a medical doctor nor does she give medical advice, she recommends all her clients seek Physical Therapy post-surgery or injury).

On another note, she also suffered from some fertility issues all her life (the doctors had told her for over 20 years that she would need fertility drugs when she wanted to have a family,) but through the work of The Arvigo Technique that changed within a couple of months and she became pregnant with her son Ethan. She kept up with her Abdominal Massage work and had the kind of pregnancy women envy.  She was also listed as “HIGH RISK” because of her age, but had zero problems.

Her experiences and training have been a gift she feels honored to share with as many people as want to experience it.  Her training and experiences offer her the ability to enhance your use of your body and reinstate function where it has been lost without drugs or surgery.

Connect with Terisha Tatter:

 

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Peace,

Teri


Healers of Hilton Head Series: Bob Lee – Empowering Lives with Heroes on Horseback



Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 14

Today I welcome Bob Lee, Executive Director of Heroes on Horseback.

Bio:

ROBERT “BOB” LEE

EXECUTIVE DIRECTOR

Robert Lee (Bob) is in his thirteenth year as executive director for Heroes on Horseback, after retiring from a career that included commercial banking and manufacturing. Over the last decade, Heroes on Horseback has experienced a tripling in the number of special needs individuals served, while reducing expenses by nearly 25%. Bob credits this growth to the creation of new programming, an increase in volunteer resources, and the implementation of collaborative partnerships with strategically placed organizations in our community.

In addition to his role with Heroes on Horseback, Bob serves as treasurer for the board of directors for the Hilton Head Island Concours d’Elegance & Motoring Festival, trustee emeritus and immediate past chairman of the board of trustees for the Arts Center of Coastal Carolina, and chairman of the board for IVolunteer Int’l.

 

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Peace,

Teri


Healers of Hilton Head Series: Lora Solomon – Wounds to Wisdom & Understanding the Intersection Between Trauma and the Physical Body



Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 13

Today I welcome Lora Solomon, nurse practitioner with 30+ years of healthcare experience, plant medicine advocate, expert in the intersection between trauma and the physical body, and author of From Wounds to Wisdom.

Bio:

“Lora Solomon is a family nurse practitioner, mother, teacher, visionary, best-selling author, plant medicine advocate, retreat facilitator speaker, and podcaster. With over three decades of experience as a healthcare professional and wisdom teacher, she shines a light on the role of survival programming on our health and our human potential.”

Purchase book Wounds to Wisdom:  https://www.lorasolomon.com/book

Wounds to wisdom online course:  https://www.lorasolomon.com/course

Psilocybin micro dosing course:  https://www.lorasolomon.com/checkout

Connect with Lora Solomon MSN FNP:

 

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Peace,

Teri


Healers of Hilton Head Series: Candace Blair – Soul Fire Social and the Healing Gifts of Sacred Cacao Ceremonies and Kundalini Yoga



Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 11

Today I welcome Candace Blair, founder of Soul Fire Social.

Bio:

My name is Candace Blair, and I returned home to America in 2017 after working 20 years as a finance executive on trading floors in Zurich & London. It is a great honour and true pleasure to now focus my full-time energies on sharing the transformative power of Kundalini Yoga & Meditation, Sound Healing, Shamanic Reiki, and Sacred Cacao Ceremonies. These practices have altered the course of my life, helping me to find my purpose & my passion. They have opened my heart to more love, an elevated mind, body & spirit and raised my conscious awareness. I look forward to sharing these inspiring healing modalities that I have allowed to transform my life with like-minded people like you! 

As for my credentials, I am KRI Kundalini Yoga certified by Karam Kriya in England/Portugal, I trained as a “Cacaoista” with Rebekah Shaman in Ibiza, Spain & London, and then furthered my Shamanic studies with Mally Paquette, a modern medicine woman from Awakenings in Sedona. I am level 1&2 certified in Shamanic Reiki and a trained sound healer using ancient gongs & crystal singing bowls. I am trained in the “Alchemy of Becoming” methodology, helping clients to raise their level of consciousness by releasing trapped emotions from the body, the aura, & the energetic systems.
My business, Soul Fire Social, is a platform to share these ancient techniques and offer opportunities for us to join together in practice and as a community. By increasing our awareness, improving our physical & emotional health, and living more consciously, we can improve the quality of our own lives and those around us. Together, we can help raise the vibration across this beautiful planet and be a positive part of the ongoing dimensional transition.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Links:

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Healers of Hilton Head Series: Laura Shofroth – The Miracle of You: Body and Mind Transformation through Holistic Healing and Wellness



Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 10

Today I welcome Laura Shofroth, motivational health consultant and founder at The Miracle of You.

Bio:

“In 2005 I was diagnosed with an ‘incurable’ condition…called Endometriosis. Endometriosis in laymen terms are tissues that grow outside of the uterus and attach, adhering organs to organs and in many cases, growing and spreading. In my case, it had already spread to my spine and my gynecologist informed me that the never ending pain that I endured throughout the month was due to one of my ovaries being attached by fibrous tissue to my intestines. (I had already had two collapsed lungs and was terrified that the endo was going to spread to my lungs which she stated was a possibility). In fact, it did cause one of my lungs to collapse twice!

This was after a final diagnostic surgery that left me both with a bleeding cut inside that the doctor mistakenly had done, and left me walking with a cane for some time due to pain and the shifting of my organs during the surgery.

The diagnosis and prognosis of the eventual outcome was dismal. The doctors and all the research I initially gathered, gave me the same end result-a radical hysterectomy in which they would remove every female organ I was born with, and then I was to be given supplemental hormone pills, Lupron (a chemo derivative) and other medications for the rest of my natural life.

The hormone pills themselves had horrifying consequences to include hair loss, early menopause, loss of bone density as well as other ‘side effects.’ After some of my initial research turned up empty as to any known natural cure, I was faced with a surgery that no part of me could accept.

Please note that I also had digestive imbalances, thyroid issues, depression, fatigue, and more.

Some part of me inherently knew that because I was also caring for my ailing father who was terminal, along with being a full time homeschool mom, and in pain for the duration of the month, every month, all these things together had put me under a hugely elevated burden of stress.

Even so, my passion to cure myself became undeniable…to the extent that I absolutely refused to believe there was no cure.

To me, there was no other option but to believe that if given the right tools (vitamins, nourishing foods, minerals, detoxing, activity, and more importantly, changing my thought processes, the body could and would heal itself.

I found a book written by an author in England who supposedly had cured herself, and I bought and read it. I scoured the internet and learned about estrogen and the part it played in Endo as well as some cancers, and how much estrogen was rampant in so much of our every day lives! I also contacted a nutritionist in Denver, who had also cured herself of the disease.

Full speed ahead, I went off of sugar for 3 months, and I mean completely. Who knew how hard THAT was going to be and further, that sugar is in everything in the western diet! But, I was persistent and dedicated and pushed through. I spent countless hours researching the body, how to use foods as medicine, the dangers of toxicity & stress and was inspired constantly by the stories that I came across of people that were able to cure or overcome illnesses that were either deemed incurable or only controllable by medications.

In most cases, I found that maintaining conventional medicine intake had even worse or eventually dire consequences and side effects, than the disease itself! I only became more and more passionate about my health and was freshly invigorated by each step I took. I detoxed, juiced greens and other vegetables, only organic to reduce the pesticides & chemical burden on my body. I grew lots of my own food, I stopped using chemical products on my hair, face and body…my mantra becoming-if it wasn’t safe enough to eat, it wasn’t going to be put on my body.

Unbelievably, after just the first few weeks of my diet changes and the reduction of toxins as well as the journey to learn how to de-stress and have a positive outlook on life, I began to see major transformation in my health. I lost weight! I had energy, and the pain was finally, happily gone!

Continuing on the path, I went on to become a master herbalist. I used myself as my own test model and was amazed that I had cured my own strep throat through the use of raw garlic. The passion became my life and as I shared my story, and as people watched my own transformation, I naturally was able to help those around me. I then continued my studies to become a Certified Life Coach, and have continued to help thousands regain their health, happiness and balance in their lives.

The process was life changing, but even more so, it has been so inspiring and such an honor to help those around me, to see doubt or disbelief in someone initially, but then after taking small steps through my encouragement & knowledge to find their own steps for change in their own health challenges.

Hooked for life, I juice daily, use herbs for common ailments, eat as little processed foods as possible and encourage and motivate others. I went on to become a Health & Wellness Consultant, Certified Herbalist, Certified Life Coach, & President of the local Chapter of the Holistic Chamber of Commerce, Author and Speaker, & Certified Food Oracle Healing Deck Intuitive Reader.

As I learned more about the power of our mindsets and how it plays a part in both our health & success in our lives in whatever we do, I began teaching mind empowerment. Teaching people to develop a SUCCESS mindset in order to achieve anything they want is part of the change that brings total transformation to the whole ecosystem of the body.

We have control of our body’s health and well being, and most importantly, it’s not as hard as we think!”

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Links:

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Elliot Kallen – A Brighter Day: Guidance on Preventing Teen Suicides



Grateful to have had the opportunity to learn from Elliot Kallen, co-founder and president of A Brighter Day, a charity created with the purpose of supporting young adults in their transition to adulthood and to help prevent teen suicide. Please join us as we discuss:

  • Elliot’s personal story of loss and resulting motivation to help teens and their families
  • his insights on how and when to talk to your kids/teens
  • their inspirational national texting program
  • the free downloadable resource guides for parents and teens
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Elliot brings 25 years of leadership and management experience from the business sector to his role at A Brighter Day. He co-founded A Brighter Day in 2016 with his wife Tammy after the loss of their son Jake, to support young adults in their transition to adulthood and to help prevent teen suicide.

Elliot formerly served as Board President of The Boys and Girls Club of the Diablo Valley, and remains actively involved today. He has helped raise hundreds of thousands of dollars for this organization, which is on the front lines in providing athletic, social and cultural programming to the children of Diablo Valley. Elliot is also active with The Fallen Heroes Charity.”

Website: https://abrighterday.info/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Elaine Starling – Lessons of the Abundance Journey: Welcoming Divine Love through Giving and Receiving



I feel so very blessed to have had the opportunity to engage in such an enlightening conversation with international TEDx speaker, best-selling author, coach, and mentor, Elaine Starling. Please join us as we discuss:

  • Elaine’s conversation with our higher power during a stroke and the downloads of information she received
  • her insights on divine love
  • the healing powers of giving AND receiving
  • her TEDx Talk mission
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Elaine Starling, The Abundance Ambassador, is a sought-after TED speaker, international speaker, coach, trainer and successful entrepreneur. Elaine’s unusual spiritual awakening prompted her to help purpose-driven entrepreneurs thrive so they can make a lasting difference in the world and enjoy a highly- successful and fulfilling business. Her approach blends proven business strategies with personal development and spiritual insights that amplify results.”

Website: https://theabundancejourney.com/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Stephanie Sarazin – Honoring Your Truths Along the Ambiguous Grief Journey



Another one of these instant soul connection interviews! Steph Sarazin, grief educator and experiential expert in ambiguous grief, guides us on an enlightening journey. Please join us as we discuss:

  • Steph’s insights on ambiguous grief, what is it and how can we honor it?
  • her personal journey of grief outside of death
  • an empowering conversation on “shoulding” ourselves
  • her recently released book Soulbroken
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Steph Sarazin is an experiential grief expert, researcher, and author. As an ‘accidental grief researcher,’ and experiential expert in ambiguous grief, her work focuses on the process of navigating ambiguous grief: an emotional state that occurs with the loss of a loved one, but not to physical death—when someone is still living yet whose relationship with us has changed. After Steph’s own experience with ambiguous grief, she sought out healing and others who shared her experience, which led to further research, discoveries about hope, and co-authoring the Ambiguous Grief Process Model.

Steph now works to bring awareness to ambiguous grief as a nuanced, natural, and navigable response to loss. She is the founder of the Rise Up Rooted Community and her book, SoulBroken, was published this fall.”

Website: https://stephaniesarazin.com/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.


Teri Wellbrock – Finding Your Calm Amidst the Chaos



Wishes for a blessed and joyous 2023!

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.