Tag Archives: The Healing Place Podcast

Alex Boianghu – Psycho-Spiritual Growth Via Somatic Therapy for Your Healing Journey

January 28, 2022Podcast#hopeforhealing, ACEs, adverse childhood experiences, C-PTSD, empowerment, mental health, PTSD, recovery, resilience, Teri Wellbrock, The Healing Place Podcast, therapy, trauma, trauma recovery, trauma warriorthehealingplacepodcast

I thoroughly enjoyed this deep dive into an enlightening conversation with Alex Boianghu, holistic psychotherapist. Please join us as we discuss:

Alex’s insights on somatic therapy, meditation, and mindfulness
a demonstration (via me!) of his therapeutic approach
his philosophies on feeling “stuck” and how to move out of it
the mind/body/spirit connection
and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy’s focus on the unity of body and mind.
Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple’s therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.”

** Visit Alex’s website: https://journeytowholeness.health/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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Nate Rifkin – Daoism and Using the Standing Meditation for Healing

January 21, 2022Podcast#hopeforhealing, ACEs, adverse childhood experiences, author, CPTSD, Daoism, empowerment, meditation, PTSD, resilience, self-care, Teri Wellbrock, The Healing Place Podcast, The Standing Meditation, trauma recovery, trauma warriorthehealingplacepodcast

I feel grateful to have connected for a soulful conversation with Nate Rifkin, author and Daoist priesthood student. Please join us as we discuss:

Nate’s insights on the 3 bodies: physical, energy, and spiritual
his personal story of triumph and healing
the motivation behind his book The Standing Meditation: Excel in the Modern World Using an Ancient Practice
his philosophies on Daoism
and so much more!

Bio:

“Nate Rifkin has prospered by combining ancient mystical practices with modern strategies for living. Nate used to be suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign to afford rent and food. But he’s managed to turn his life around, find love, and now has an incredible life. His secret? A practice from the spiritual tradition of Daoism. Nate has published a book on this ancient practice called The Standing Meditation.”

** Visit Nate’s websites: http://thestandingmeditation.com/ and https://naterifkin.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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I’m back! Living the #nevergiveup philosophy

January 17, 2022Podcast#hopeforhealing, ACEs, adverse childhood experiences, CPTSD, podcast, PTSD, resilience, self-care, Teri Wellbrock, The Healing Place Podcast, trauma, trauma recovery, trauma warrior, Unicorn Shadowsthehealingplacepodcast

Hello all of you beautiful trauma-warriors and trauma-advocates!

As you are aware, as fans of the show, the last interview I posted was in December 2021. I had to leave our house quickly due to a health issue (of which I am not yet at liberty to discuss as our legal team has advised against it). However, I have now moved my recording equipment to a friend’s home and am happy to be back up and functioning as host, healer, writer, and trauma-warrior. I promise to share the details as soon as I am able to do so. As a trauma survivor, I am not a fan of keeping quiet about the truth. I have learned that sharing our truths is healing and liberating. And I so very much look forward to doing so with this story. As I believe it will help others heal and find resolution, as well.

I will be editing previously recorded episodes and sharing those at the normally slotted Fridays at 7:00 PM EST.

Thank you for your patience, prayers, and loving support as I travel this part of my healing journey!

In peace & gratitude,

Teri

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Happy New Year 2022!

December 31, 2021Podcast#hopeforhealing, 2022, empowerment, Happy New Year, Teri Wellbrock, The Healing Place Podcast, trauma warriorthehealingplacepodcast

Happy New Year 2022 from your host, Teri Wellbrock!

Thank you for being a part of this healing space!

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Cheryl Ilov – Being a FemiNinja: Forever Fit and Flexible Philosophies

December 24, 2021Podcast#hopeforhealing, adverse childhood experiences, author, C-PTSD, Cheryl Ilov, coaching, empowerment, FemiNinja, PTSD, recovery, resilience, self-care, Teri Wellbrock, The Healing Place Podcast, trauma, trauma recovery, trauma warriorthehealingplacepodcast

I loved this soul-sister connection with Cheryl Ilov, author, physical therapist, martial artist, dancer, and former chronic pain patient as she joined me to discuss her personal journey and warrior work. Please join us as we discuss:

Cheryl’s insights on chronic pain recovery
her personal story of triumph and healing
the motivation behind her books Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond and The Reluctant Ninja: How A Middle-Aged Princess Became a Warrior Queen
her philosophies on using movement to heal, Pilates, holistic healing
and so much more!

Bio:

“Cheryl Ilov is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She published the award-winning and best-selling book, ‘Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond’ in 2016. With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. She believes that everyone can enjoy vibrant health and vitality, at every stage of life. She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning her training at the tender young age of 47 and becoming her teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed. “

** Visit Cheryl’s website: https://www.cherylilov.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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Lois Hollis – Shameguilt Education and Counseling

December 17, 2021Podcast#hopeforhealing, ACEs, adverse childhood experiences, author, PTSD, recovery, resilience, shameguilt, Teri Wellbrock, The Healing Place Podcast, therapy, trauma, trauma recovery, trauma warriorthehealingplacepodcast

This conversation with Lois Hollis, RN BSN REV, Shameguilt educator, counselor, filmmaker, and author, was intriguing and enlightening. Please join us as we discuss:

Lois’ insights on shameguilt vs. shame and guilt
her personal story of triumph and healing
the motivation behind her films I’m Good and Out of Discord into Harmony
her philosophies on healing anxiety, depression, and other disorders and illnesses
and so much more!

Bio:

“Lois Hollis, RN BSN REV shifts our opinion on one of the most forbidden subjects, shame and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ way of life until she learned about the dangers of shame guilt. Her passion is to show the way to love ourselves and others by alleviating the suffering of shame guilt. She shares her 15 years’ experience as a ShameGuilt Educator, Counselor, Filmmaker to give an effective lasting way towards health, wellness, and spiritual maturity. Lois comes with a life-long background in health. She began as a Nurse’ Aide at 12 and continues today at 77. Lois is a trailblazer. She started by developing one of the first Kidney Hemodialysis centers in the United States. Today, Lois brings shame and guilt together as a new field of study.

She is the author of three books and a video on Soulspeaks, an original process that brings peace to our inner personalities. Her newest book, “Now is The Time,” contains her Light Language readings direct from her soul, that expand our spiritual development. Her new film “I’M Good” illustrates shame guilt trickery.”

** Visit Lois’ website: https://www.loishollis.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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Beth Cavenaugh – Some Light at the End: the Gifts of Palliative and Hospice Care

December 10, 2021Podcast#hopeforhealing, hospice, palliative care, peaceful passing, resilience, Teri Wellbrock, The Healing Place Podcast, trauma recovery, trauma warriorthehealingplacepodcast

I feel blessed to have spent time with Beth Cavnaugh, certified hospice and palliative care nurse and author, engaging in an enlightening and heart-touching conversation. Please join us as we discuss:

Beth’s insights on honoring patient and family end-of-life wishes
her personal story of caring for her mother
the motivation for writing her book Some Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care
her philosophies on at-home vs. in-center hospice care
and so much more!

Bio:

“Beth Cavenaugh is a certified hospice and palliative care nurse and educator with over 14 years of experience in caring for terminally ill patients. She has been a registered nurse for over 24 years and holds a bachelor’s degree in nursing from Creighton University. Beth has supported hundreds of patients and their families at inpatient units, in the home setting, and behind the scenes in hospice care. Compassion, patient autonomy, and transparent communication are at the core of her care philosophy.

Beth hopes to demystify death and dying so this powerful moment will be embraced as a normalized and celebrated life event. She continues to work in hospice and has a private reiki practice to support physical, emotional, and spiritual healing for adults and teens. Beth lives with her husband in Portland, oregon, where they have (almost)
successfully finished raising their three kids. Learn more at BethCavenaugh.com”

** Visit Beth’s website: https://www.bethcavenaugh.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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Tryshe Dhevney – Sound Energy & the Healing Power of Our Own Voices

December 3, 2021Podcast#hopeforhealing, ACEs, adverse childhood experiences, author, C-PTSD, CPTSD, empowerment, healing, PTSD, recovery, sound healing, Teri Wellbrock, The Healing Place Podcast, trauma, trauma warriorthehealingplacepodcast

I was captivated by this conversation and all that I learned as I chatted with Tryshe Dhevney, sound energy expert, author, international speaker, and best-selling Sounds True crystal singing bowl recording artist. Please join us as we discuss:

Tryshe’s insights on using our voices for healing
her personal story of healing
her sound healing recordings and demonstrations of notes/sounds
the gift of sound healing for spiritual as well as physical healing
and so much more!

Bio:

“Tryshe Dhevney is a Sound Energy Expert, Author, International Speaker and Best-selling Sounds True Crystal Bowl Recording Artist. Honored by the John F. Kennedy Center for the Performing Arts, Tryshe has been acknowledged for her talent as an actor, director and praised for her musical compositions and collaborations. Today she is a repeat presenter offering prescriptive sound strategies with the University of Arizona Integrative Medicine Fellows and medical students.

Tryshe’s work and teaching have been inspired by her own personal healing journey from a potentially fatal illness to complete health. In May 2000, Tryshe’s doctors informed her that there was no longer anything they could do to treat her advanced hepatitis C and liver disease and advised her to get her affairs in order. Four months later, doctors were mystified when tests revealed she was disease-free. Tryshe had healed herself through the power of sound.

Today Tryshe is recognized as an authority in the field of harmonic and vocal sound healing. For over three decades, she has pioneered and refined her highly effective sound energy healing and toning technique called SoundShifting™.

Tryshe’s method for whole body transformation, inspires individuals to use their own voice to create wellbeing in their lives, and teaches simple techniques and attitudes that put health, wealth and wholeness within anyone’s grasp. In addition to developing her highly acclaimed SoundShifting™ technology, Tryshe has created the nationally recognized Life Scripting Process, combining traditional theatre, recovery therapy and spiritual disciplines to achieve living art for social change. Her innovative peer-to-peer approach to addiction, prevention and education has brought her to the national stage once again.

Her book, SOUNDShifting: Your Personal Guide to Self-Healing with Sound, shares her personal story and describes the tonal techniques that impacted her life, and the lives of many others.

Tryshe Dhevney is a dynamic and active teacher, healer and recording artist frequently featured at spiritual music festivals and conferences nationwide. She is also the creator of the Crystal SoundENERGY Practitioner™ Training series in Tucson, AZ. Where she lives with her husband of 25 years.”

** Visit Tryshe’s website: https://soundshifting.com/

Here is a link to the book: https://www.amazon.com/Flashback-Girl-Lessons-Resilience-Survivor-ebook/dp/B08D7YLKGT

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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Dr. Lise Deguire – Lessons on Resilience from a Burn Survivor

November 26, 2021Podcast#hopeforhealing, ACEs, adverse childhood experiences, author, CPTSD, empowerment, PTSD, resilience, Teri Wellbrock, The Healing Place Podcast, trauma, trauma recovery, trauma warriorthehealingplacepodcast

This was such a powerful and hope-filled conversation with Dr. Lise Deguire, clinical psychologist, blogger for Psychology Today, and award-winning author. Please join us as we discuss:

Dr. Lise’s insights on gratitude and thriving
her personal story of triumph
her award-winning memoir Flashback Girl: Lessons on Resilience from a Burn Survivor
lessons on resilience through her GOALS MnM philosophies
and so much more!

Bio:

“Dr. Lise Deguire is a clinical psychologist. After being severely burned in a fire, she spent most of her childhood in the hospital, undergoing countless surgical procedures. She is the lone surviving child of gifted, unsettled and iconoclastic parents. She is the award-winning author of her debut book, Flashback Girl: Lessons on Resilience from a Burn Survivor.

Dr. Deguire attended Tufts University, graduating summa cum laude, Phi Beta Kappa. She earned her doctorate in clinical psychology from Widener University and is in solo practice in Pennington, New Jersey. Dr. Deguire has appeared on NPR, NBC, ABC, FOX, Sirius XM, and numerous podcasts. She is a blogger for Psychology Today, and has been featured in Thrive Global, Tiny Buddha, and The Elephant Journal. Dr. Deguire blogs about psychological resilience and is a national keynote speaker. She has over 12,000 social media followers on a variety of platforms including Facebook, Twitter, Instagram and Linkedin.”

** Visit Lise’s website: https://www.lisedeguire.com/

Here is a link to the book: https://www.amazon.com/Flashback-Girl-Lessons-Resilience-Survivor-ebook/dp/B08D7YLKGT

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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Glenn Head – Graphic Novel: Chartwell Manor; & the Relationship Between Trauma, Healing, and Art

November 19, 2021Podcast#hopeforhealing, ACEs, adverse childhood experiences, art therapy, author, C-PTSD, cartoonist, CPTSD, graphic novel, PTSD, resilience, sexual abuse, Teri Wellbrock, The Healing Place Podcast, trauma recovery, trauma warriorthehealingplacepodcast

I feel so very grateful to have engaged is a profound and poetic conversation with Glenn Head, cartoonist and author, on his latest book release and its relevance in the trauma recovery arena. Please join us as we discuss:

Glenn’s insights on the art of drawing graphic novels
his philosophies on healing through art
his personal triumph over trauma journey
his latest book release of his graphic novel memoir Chartwell Manor
and so much more!

Bio:

“Glenn Head was born in 1958 in Morristown, New Jersey, and began drawing comics when he was fourteen. In the early 1990s Head co-created (with cartoonist Kaz) and edited Snake Eyes, the Harvey-Award nominated cutting edge comix anthology series and he was a frequent contributor to the Fantagraphics’ comix anthology quarterly Zero Zero. From 2005 to 2010 Glenn edited and contributed to the Harvey and Eisner-nominated anthology HOTWIRE Comics and recently created his graphic epic, Chicago (2015). He lives in New York City.”

** Visit Glenn’s website: http://glennohead.com/

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

Podcast: Play in new window | Download