Tag Archives: trauma recovery

Dr. Jannine Krause – Naturopathic Medicine and Acupuncture Benefits



I loved connecting with Dr. Jannine Krause as we sat down to discuss her role as a Naturopathic Doctor. Please join as we discuss:

  • acupuncture benefits
  • a naturopathic approach to health
  • menopause, inflammation, metabolism, stress, sleep disruptions, and more
  • maintaining healthy habits
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Dr. Jannine Krause is a naturopathic doctor, acupuncturist & podcaster who specializes in helping ladies simplify their health, fitness, nutrition & stress management routines so they can enjoy their life to the fullest.  She loves educating on how stress interferes with the ability to be consistent with health & fitness routines, cope with trauma, manage pain & move forward in life.  She’s on a mission to change the current healthcare model to one that focuses on health transformation, empowerment & community support. When not in the office or on a podcast, Dr. Krause can be found out in nature, whipping up a new recipe in her kitchen or reading a book curled up with her dog. “

Learn more about Dr. Jannine and her mission at https://doctorjkrausend.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Jacob Reimann – Healing Our Children & Loved Ones in Order to Heal Ourselves; Healing Reflections of Our Subconscious



Jacob Reimann, founder of Inner Freedom Healing, joined me to share his passion, personal story, and healing insights. Please join us as we discuss:

  • Inner Freedom Healing
  • his philosophy of healing our children and loved ones in order to heal ourselves
  • how our lives are a reflection of how healed our subconscious mind is
  • his own trauma and healing journey
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Jacob Reimann is the founder of Inner Freedom Healing and a healer who has developed a healing system based on breathwork, intention and acceptance.

His mission is to show a million people how to heal themselves and their loved ones from trauma and physical and emotional health challenges. He has created an online course where people can learn the basics of healing for themselves and begin to work out and understand the root causes of any issues, both emotional or physical, they may be having.”

Learn more about Jacob and his mission at https://innerfreedom.uk/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Steve Whitney – SOMA Breathwork; Exhalation’s Impact on Our Nervous System; and Rhythmic Breathing



Grateful to have had the opportunity to learn from Steve Whitney, SOMA Breath Master Instructor, about:

  • SOMA Breathwork
  • the roles of oxygen and carbon dioxide in our central nervous system
  • mouth breathing vs. nostril breaths
  • body hacking for creating calm and tranquility
  • rhythmic breathing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

Steve Whitney –  breathwork instructor, Certified Vinyasa Yoga Teacher, Trained in Vipassana, Buddist and Guided forms of Meditation.

His corporate job brought him into states of stress, drinking, drugs and mood swings. After suffering a deep state of depression he found his new purpose of life on SOMA breathwork meditation hosted by influential spiritual teacher Niraj Naik. He became a certified  breathwork instructor and started teaching other people how to use their breath to optimize their physical, mental and emotional health.

Steve has helped thousands of people to start controlling stress levels, build up resilience to stress, relieve insomnia, increase focus, and elevate their mood.”

Links

https://www.breathewithsteve.com

https://www.facebook.com/breathewithsteve/

Learn more about Steve and his mission at https://steven-whitney.mykajabi.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Michael Broussard – Ask a Sex Abuse Survivor; Dr. Who; and Forgiveness



I am ever so grateful to have had the opportunity to engage in a deep, beautiful, inspirational, and profound conversation with Michael Broussard: theatre artist, speaker, and activist in the survivor community. Please join us as we discuss:

  • his Ask a Sex Abuse Survivor organization
  • his one-man theatrical show
  • the Ask a Survivor interview series
  • his personal journey of triumph
  • the impact of Dr. Who on his healing journey
  • forgiveness
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Childhood sexual abuse survivor Michael Broussard is a theatre artist, a speaker, and an activist in the survivor community. His organization Ask A Sex Abuse Survivor began life in 2014 as an interactive theatrical show about survival and healing. More recently Michael has broadened his mission to amplifying survivor voices worldwide. With online events such as Survivor Stories and the Ask A Survivor series of interviews, he strives to grant his fellow survivors the same platform he has benefited from. You can find out more about Ask A Sex Abuse Survivor on Facebook and Instagram @askasexabusesurvivor and at the website sexabusesurvivor.com

Learn more about Michael and his mission at http://sexabusesurvivor.com/.

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Samantha Wettje – the 16 Strong Project; & Youth Empowerment and Resilience Building Initiatives



A shout out of gratitude to Samantha Wettje, co-founder of the 16 Strong Project and an adolescent mental well-being advocate, as she joins me to discuss her passion in regards to:

  • the 16 Strong Project: the mission, the programs, and the meaning of the name
  • her personal story of resilience and triumph
  • Every Voice Heard initiative
  • youth empowerment and resilience-building programs
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Samantha is the co-founder of the 16 Strong Project and an adolescent mental well-being advocate. She created the 16 Strong Project in 2017 in response to what she experienced as a young person, living with a mentally ill and addicted parent, struggling to find answers and understand what was happening in her life. It wasn’t until she finished college, and shared her story with many of her friends, that she realized that she was not the only one, and that what happened to her mattered. So many times people do not realize they are not alone or that what they are experiencing has a name. Determined to ensure that the next generation of youth is equipped to handle their adversity, and not suffer in silence, Samantha created a program to empower resilience to adverse childhood experiences, because she believes what happens to all of us matters.

Samantha has an Ed.M. in Human Development and Psychology from Harvard University and a B.S.in Financial Economics from Binghamton University. In addition to her work with the 16 Strong Project, Samantha is actively involved with the Harvard Graduate School of Education’s EASEL Lab for social-emotional learning, Harvard’s Making Caring Common Project and Journey into Education and Teaching (JET), a non-profit aiming to increase teacher diversity in Massachusetts.

Samantha is an avid traveler, exercise enthusiast, sports junkie, loves diners, music, reading, ice cream, her cat Boots, and most of all, the New York Mets.”

Learn more about Samantha and her mission at https://www.16strongproject.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Fritzi Horstman – Defining Justice; Forgiveness; Impact of Untreated ACEs; & the Compassion Prison Project



I feel honored to have had the opportunity to sit with Fritzi Horstman, founder and Executive Director of the Compassion Prison Project, to discuss her brilliant and beautiful insights on:

  • the Compassion Prison Project philosophies
  • impact of untreated ACEs (adverse childhood experiences)
  • comorbidity of COVID – trauma
  • prefrontal cortex and amygdala functions during trauma
  • forgiveness
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Fritzi Horstman is the Founder and Executive Director of the Compassion Prison Project an organization dedicated to bringing compassion, childhood trauma awareness and creative inspiration to all men and women living behind bars.

She directed “Step Inside the Circle,” after working with 30 incarcerated men living at Kern Valley State Prison for over a year and learning about the extent of their childhood trauma.

She produced HBO’s “The Defiant Ones” directed by Allen Hughes which premiered July 9, 2017 and has garnered several awards including IDA Best Limited Series, NAACP Outstanding Director in a Television Movie or Special, Grammy for Best Music Film and was nominated for five Emmy Awards including Best Documentary.

Her first feature, “Take A Number,” which she wrote, produced, and directed, debuted at the Slamdance festival in 1997.

She served as a co-producer and post producer on numerous features and documentaries for Paramount Network Television, Universal Television , VH1, UPN, Lifetime, Showtime, FX Networks, the CW and CBS including the acclaimed “The Day Reagan was Shot,” “Our America,” which premiered at Sundance 2002, “Edge of America,” which premiered at Sundance 2004 and “Lila and Eve” which premiered at Sundance 2015.

She directed several shorts and documentary shorts, one of which, “Downtown,” won an award at the USA Film Festival.

She directed a documentary on James Joyce entitled “Joyce to the World,” featuring Brian Dennehy, Frank McCourt and Finnoula Flanagan.

Fritzi is passionate about equality, civil rights, education and stories about justice. It is her life’s work to makes sure these stories get told.

Fritzi studied at New York University’s summer film program and received a Bachelor of Arts in Film and English from Vassar College.”

Learn more about Fritzi and her mission at https://compassionprisonproject.org/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Special Edition: Teri’s Resource Library Access & More Books for Your Healing Journey



Thank you for subscribing, sharing, commenting, and inviting others to this healing space!

Subscribe at https://teriwellbrock.com/ to gain access to the Resource Library: a space filled with healing books, music, courses, and more!

You can find these books on Amazon using my Affiliate links:

Trauma and the 12 Steps: https://amzn.to/3hCMazB

Process Not Perfection: https://amzn.to/3cgH6zT

Emotional Freedom Techniques: https://amzn.to/35MdB7B

In This Moment: https://amzn.to/2GZrRiW

Take One Breath: https://amzn.to/3hJkSYo

Rx for RNs: https://amzn.to/33zdhX7

Victim to Victory: https://amzn.to/33ASKkX

Sarah in the Greatness Chair: https://amzn.to/32BjhiQ

Emotional First-Aid for Children: https://amzn.to/2ZL4JeB

The Soulful Journey of Recovery: https://amzn.to/33zfGkL

Altogether You: https://amzn.to/33uRzna

Awakening from Anxiety: https://amzn.to/33zg171

Living with the Dragon: https://amzn.to/3kpyg5v

A Brave Life: https://amzn.to/32BjC56

Jeannie’s Brave Childhood: https://amzn.to/2FNlxKL

Brave: https://amzn.to/35O9Y1b

Bridging Science and Spirit: https://amzn.to/2RL6y7b

Healing Depression without Medication: https://amzn.to/35HKoup

Your Resonant Self: https://amzn.to/2FrmpVV

Healing My Life from Incest to Joy: https://amzn.to/2RyN7y4

Parents Under Pressure: https://amzn.to/2ZL5CDX

Lighten Up!: https://amzn.to/3kpySIl

Let My Legacy Be Love: https://amzn.to/3hw33fa

(Un)Bound Together: https://amzn.to/3hBOXsJ

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Mytrae Meliana – The Power of Sound and Music Healing for Trauma; and the Spiritual Gifts of Trauma



What a beautiful, inspirational, and insightful conversation with holistic therapist, women’s empowerment and spiritual teacher, sound healing educator, speaker, and author, Mytrae Meliana. Please join us was we discuss:

  • sound healing for trauma: what is it and how can we use it
  • the power of music for healing
  • spiritual gifts of trauma
  • Mytrae’s own healing journey
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Mytrae Meliana (pronounced “My-thray-yee”) is a holistic psychotherapist, trauma expert, speaker, author, and women’s empowerment and spiritual teacher. She mentors women to heal from trauma, detox from patriarchy, and claim their truth, power, heart, and purpose. Also, as Founder of Temple of Sound Healing Mytrae teaches health/wellness practitioners and social justice community leaders the science and practice of sound healing for their clients and communities. Mytrae, a WOC immigrant from India, shares her personal story of healing, em-powerment, and awakening in her memoir: Brown Skin Girl: An Indian-American Woman’s Magical Journey from Broken to Beautiful.”

Learn more about Mytrae and her mission at: https://www.mytraemeliana.com/ and https://templeofsoundhealing.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Stacy Brookman – Emotional Abuse Self-Care & Healing Strategies



Grateful for the opportunity to engage in a self-care strategy discussion with previous podcast guest and the Emotional Abuse Summit host, Stacy Brookman. Please join us was we dive into:

  • her journey through an emotionally abusive relationship
  • tools for overcoming the impact of emotional abuse
  • strategies for creating safety
  • the healing power of writing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Stacy Brookman is a Resilience and Life Storytelling Expert. She produces the Real Life Resilience podcast and the Emotional Abuse Recovery and Resilience Summit. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. Women leverage her to unleash their stories so they can command their personal power and emerge resilient and joyful. She helps them gain clarity from their life lessons, lean on their hard-won wisdom and have power to feel confident in themselves again. She believes that life is a story…and it’s never too late to start telling yours.”

Learn more about Stacy and her mission at: https://www.stacybrookman.com/ and http://emotionalabusesummit.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/


Michael Cavallaro – Heart-Centered Living, Resolving Root Problems, & Relationship Patterning



Please join me as I dive deep with Michael Cavallaro, author, international speaker, mentor, radio talk show host, and founding director of Living Concepts, LLC, discussing:

  • his Teamwork Wins non-profit
  • working with people with invisible challenges
  • “new children” or highly-sensitive children (indigo children)
  • definition of empathic
  • heart-centered living
  • his WWDB AM 860 radio talk show with his wife, Adele
  • resolving root problems
  • his role as an international speaker
  • relationship patterning
  • his wife, Adele’s, book Searching for Oz and their workbook and courses aimed at eliminating trauma

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

Michael is an author, artist, mentor, and speaker who has dedicated his life to finding simple, practical tools for making permanent change. He has 40+ years of experience coaching, and has helped thousands of clients to look deeper within themselves and find answers that work for them.

As an international speaker, Michael has lectured worldwide in such places as England, New Zealand, and in the US. He facilitates teamwork seminars, couples/marriage workshops, mediation and coaching in workplace, personal development classes, as well as individual sessions. He has worked with CEO’s, VP’s, HR, managers, entrepreneurs, coaches, therapists, teachers, trainers, sales professionals, parents, executives, lawyers, judges, couples and more.

Michael is the author of several books that help people in all areas of life. His first published book, “The 55 Concepts, A Guide to Conscious Living,” forms the foundation for all that followed. Its concepts, while simple, have layers of meaning that take a lifetime to digest. The book has been read and practiced by people worldwide. Other books, include “Change your Mind, Not your Child”, as well as the guidebook, “Searching for OZ – The Journey Home.”

In 2002, Michael founded “Living Concepts” (LC), a company that provides personal, written, audio instruction on human patterning, belief systems and expanded consciousness. He currently shares a library of free material on his website and produces free live videos quarterly as a contribution to humanity.

Different than a psychic or someone who channels, Michael has the self-described “clairsentient” ability to “sense and interpret the vibrational frequencies of self and others”. He feels and understands the vibrational patterning of quantum physics in regards to the human being.

Michael is a father of four, stepdad to two and Pop Pop to five grandchildren. If he is not creating mix media art, you will find him traveling with his wife, Adele, and exploring unseen worlds. www.michaelcavallaro.com

Learn more about Michael and his mission at:

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/