April 2025 – The Healing Place Podcast

Anna Runkle: The Crappy Childhood Fairy’s Wisdom on Setting Your Life Free from Childhood PTSD

By thehealingplacepodcast | April 18, 2025

I was so very happy to have Anna Runkle, the Crappy Childhood Fairy, and wise friend, join me for a beautiful deep dive into childhood trauma. Anna is creator of the popular YouTube channel Crappy Childhood Fairy, coach, author, blogger, and so much more! Join us as we discuss:

her philosophies on expressing your fearful thoughts in writing, asking for them to be removed, then following up with meditation
her brilliant insights on dysregulation, re-regulation, and co-regulating
her wisdom on focusing on things you can change
an explanation of being sovereign over your healing
her YouTuber story
the importance of community
moving from feelings of disconnection to friendship
and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

**Anna Runkle**

Anna Runkle is the creator of the popular Crappy Childhood Fairy YouTube channel. She leads a movement to help men and women worldwide to recognize and heal trauma symptoms and change their lives — whether or not they have access to professional help. With almost a million subscribers to her YouTube channel, social channels, blog, podcast, courses and coaching programs, she teaches practical strategies and techniques she used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated.

*Website: https://crappychildhoodfairy.com/*

Teri’s #1 book as a new-release in the Aging Parents category:

https://a.co/d/5m1j2Kr

Teri’s audiobooks:

https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd

Teri’s monthly newsletter:

https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Teri’s book launch team:

https://www.facebook.com/groups/unicornshadows

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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90-Day Health Challenge: Week 2 – Mindset Shifts & Affirmations

By thehealingplacepodcast | April 11, 2025

Ruth Slingo joined your host, Teri Wellbrock, for Week 2 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss:

mindset shifts
modeling our growth journeys for our children
real realm – learning to recognize counterfeit/fake and authentic light
what do we want people to remember us by?
where do you want to go – take one step toward it
what we tell ourselves becomes our truth
you deserve abundance
DFL (debt-free life) – a light at the end of the tunnel
weekly challenge: Teri – create affirmation cards; Ruth – be intentional in movement for 10 minutes a day
and so much more!

90-day health challenge

Welcome to the 90-day health challenge Facebook LIVE event!

90-Day Challenge Week 2 with Ruth and Teri – Topic: Shifting Mindsets and Positive Affirmations

#hopeforhealing #podcast #facebooklive #life Teri and Ruth 90-day health journey Slingo Financial Services

Website: https://teriwellbrock.com/

https://www.slingofinancialservices.com/

Teri’s #1 book as a new-release in the Aging Parents category:

https://a.co/d/5m1j2Kr

Teri’s audiobooks:

Teri’s monthly newsletter:

https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Teri’s book launch team:

https://www.facebook.com/groups/unicornshadows

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More

90-Day Health Challenge: Week 1 – You’re Healthy Until the Day You’re Not!

By thehealingplacepodcast | April 4, 2025

Ruth Slingo joined your host, Teri Wellbrock, for Week 1 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss:

Ruth’s brother, Daniel’s, story from healthy and strong to a terminal diagnosis
her faith-filled insights on transitioning
Teri’s 5-4-3-2-1 Mindfulness challenge for you
Ruth’s pay-it-forward challenge
and so much more!

90-day health challenge

Welcome to the 90-day health challenge Facebook LIVE event!

Technical difficulties with Zoom streaming to this page did not prevent us from going LIVE on my personal FB page!! One of my favorite hashtags is #nevergiveup

Today’s inspirational conversation included:

* personal stories of loss and triumph

* a discussion on grief journeys

* an understanding of mindfulness and challenge (see comments)

* a kindness challenge

* teaser for next week!

I will be sure to work out the kinks to this LIVE happens on this page next week so we can field your questions LIVE.

However, if you have questions, please feel free to share them below as we can still address them.

Peace & hugs,

Teri (and Ruth, too!)

#hopeforhealing #podcast #facebooklive #life Teri and Ruth 90-day health journey Slingo Financial Services