I am happy to share with you this beautifully enlightening conversation with Christine Ruch, holistic transformation guide. Please join us as we discuss:
coach vs. guide – what’s the difference?
her philosophies on intuitive healing
what she means by “embodied truths”
bypassing difficult emotions such as anger
her personal story including a multiple sclerosis diagnosis
ChristineRuch holds the space for you to walk your path to more authentic health. After spending 20 years healing her own MS naturally through whole food nutrition, nervous system restoration, spiritual practice, plant medicine, deep self-inquiry and many other Eastern and Western modalities, Christine now guides others on their own transformative healing path. Her work bridges science and soul—offering tools to move beyond symptom management and into lasting inner healing. She’s here to share insight, hope, and grounded practices for listeners ready to reclaim their health from the inside out.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
Grateful to have had Janet Young, founder of Rising Tides Reiki and Meditation, meditation teacher, Reiki Master Teacher, licensed massage therapist, and author, join me on the show again! Please join us as we discuss:
the inspiration behind her children’s book The Ant Who Meditated
her philosophies on energy awareness in children
what she means by, “in a world of madness, stillness is your superpower”
the benefits of massage, Reiki, and meditation
Reiki: the marriage of spiritual energy and life force energy
My name is Janet Young. I have been conscious of the subtle and invisible realms of energy as long as I can remember. As a child I was a natural intuitive, empath and often saw and communicated with the dead. I had a childhood in the northwoods on a large farm. I was literally in the woods from sun up until sundown. This was my choice, I felt nurtured in the forest. The natural world is our foundation for life and a direct connection to Pure Creator Energy. As an adult I spent 5 years doing missionary work in the inner city of Chicago, had an intense NDE in my early 20’s and later graduated from the Dovestar Institute of Holistic Technology. My studies included meditation, body alchemia, Reiki, massage therapy, reflexology and more. While learning massage therapy I instantly began seeing Animal Spirit Totems in my client’s Chakras. I then took classes in Shamanic studies to gain understanding of the animal totems and began the practice of Shamanic journeys. I am also a certified Vipassana Meditation Teacher. As a massage therapist I have many advanced certifications including lymphatic drainage, prenatal massage, craniosacral therapy, hot stones, neuromuscular, sound healing, Shamanic Reiki, TCM acupressure, and more. I am mindful of the body, mind, spirit connection and often combine energy medicine modalities, meditation, and massage to achieve optimal results for my clients. Being certified in Sound Healing using Tuning Forks from the school of Acutonics and Soma Energetics, I have developed many ways to achieve Chakra balancing, both remotely and in person, creating harmony within my clients biofield. I have been a successful Reiki Master Teacher since 2008. I have seen many clients come to me with pain, ailments, and emotional energies that were stuck in their body or energy fields who found relief with my combined therapies. I have also enjoyed watching my Reiki students expand their skills, build confidence and receive all the gifts that becoming a Reiki practitioner brings! As a meditation teacher I have had many students who came to me believing that they could not meditate or could not achieve higher states of consciousness who leave my classes having achieved both. After working 20 years in the Healing Arts, combining Reiki with Shamanism and many other modes of psychic and energy healing with massage therapy, I would never compare one’s visionary healing work to anothers. Reiki is as deep as YOU are. Limitless. We are all an infinite source of the Divine within us.
I am happy to answer any questions about Reiki or what I teach, or how a chakra reading or massage session with me may be of help to you. Thank you!
Founder of Rising Tides Reiki & Meditation
Licensed Meditation Teacher
Reiki Master Teacher
Licensed Massage Therapist
Owner of Massage by Janet
Author of The Ant Who Meditated
Teri’s #1 best-selling books and #1 new-release book can be found here.
Teri’s inspirational audiobook productions can be found here.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
My heart is smiling all over again as I edit and share this inspirational conversation with Laurie Seymour, Host of Wisdom Talk Radio, International Executive Mentor and Certified Master Trainer, author, and founder and CEO of The Baca Institute. Please join us as we discuss:
the inspiration behind her book Unconditional Remembrance: Your Connection to Source
her philosophies on using discernment to know what’s for us
Turaya Touch as a healing modality
what she means by remembrance is an energetic experience
Host of Wisdom Talk Radio , International Executive Mentor and Certified Master Trainer, LaurieSeymour, M.A., is the founder and CEO of The Baca Institute. She is the author of Unconditional Remembrance: Your Connection to Source.
Laurie is the creator of the Quantum Connection Process, helping you build a program, business, and life that expresses your divine blueprint, AND gives you the financial flow you deserve with the time, health, and well-being to enjoy it.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
Such an empowering conversation filled with healing wisdom with Inna Segal, global healing expert and award-winning author. Please join us as we discuss:
her personal story of healing back pain agony and inflammation
her insights on the secret language of our bodies
her philosophies on feminine and masculine energies
how we create a boundary with anger to shield sadness, shame, fear, and more
her healing work with archetypes
an understanding of needing a guide to help us connect with the wisdom inside
Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and sold over a million copies worldwide.
Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom.
For over 25 years, Inna has worked with people worldwide— from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
I am grateful for the opportunity to sit down with Evan Hirsch, M.D., creator of the EnergyMD Method, world-renowned chronic fatigue expert, best-selling author, and professional speaker. Please join us as we discuss:
his insights on the toxic five – what are they? how do they affect us?
his philosophies on the 4-Step Process for resolving chronic health issues
Step 1 – figure out the cause
Step 2 – replace deficiencies
Step 3 – open exit pathways
Step 4 – remove the toxic five
Long Covid
his healing program and nervous system re-training
Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned chronic fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, the science-backed, clinically proven 4-step process for resolving chronic fatigue and related symptoms from long COVID and Chronic Fatigue Syndome (ME/CFS) naturally. Through his best-selling book, podcast, and international online program, he has helped thousands of people around the world resolve their symptoms and reclaim their lives. He has been featured on TV, podcasts, and summits, and when he’s not at the office, you can find him singing musicals, dancing hip-hop, learning languages, and traveling with his family.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
Wow, did I learn so very much during this education-packed conversation with Meri McCoy-Thompson, executive director of Dovetail Learning and author. Please join us as we discuss:
her insights on resilience:
personal resilience
reactive resilience
cultural resilience
relational resilience
group resilience
her philosophies on the 6 protective patterns:
distrusting
hyper-caretaking
hyper-vigilance
avoiding
defending
attacking
cultural patterns
her book The Heart of Resilience: Nurturing Your Inner Strength for a Joyful Life
As Executive Director of Dovetail Learning, Meri shares with clients how the We Are Resilient approach might help with healing and helping them both get back up again and thrive. In their most recent book, The Heart of Resilience: Nurturing Your Inner Strength for a Joyful Life, Meri and her colleague Chuck describe the universal patterns that get in the way of resilience (Cultural Patterns and Protective Patterns) and teach others how to access Resilient Mindsets and Centering Skills. These practical skills transform us from a victim mentality into whole, authentic human beings with agency, autonomy, and compassion. The book captures more than 100 personal stories of resilience challenges and transformation!
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
Blessed to have had the opportunity to engage in this empowering conversation on the dark subject of childhood sexual abuse with advocate, author, entrepreneur, philanthropist, and speaker, Cindy Benezra. Please join us as we discuss:
her personal story of childhood sexual abuse with her father as the perpetrator
Behind the accomplished author, speaker, entrepreneur, philanthropist and advocate is a sexual abuse victim that is passionate about bringing awareness to the impact of sexual trauma through meaningful conversations and system-changing discussions. Known for her strength and compassion, Cindy Benezra bravely faces the sensitive topic with courage and resilience, having a deep and personal understanding of how sexual abuse affects every aspect of a person’s life and a genuine care for those who have walked a similar path. She is well versed on and speaks to the many different avenues for healing from trauma since she put in years of therapy and uncovered countless self-help techniques.
Her charge is to break the chains of trauma while also breaking the cycle it can create. Her hope is to reveal the truth as well as the path to forgiveness, healing and freedom.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
One of the most joyous interviews I’ve had yet in the 8+ years I’ve been hosting this show! Please join me as I learn from Lindsay Leahy, founder and dream builder at The Restoration Project, coach, consultant, speaker, and USA Today best-selling author. Topics include:
her role as a dream builder
her insights on boundaries as empowerment
her philosophies on the gratitude cycle
what does a meaningful and intentional life look like
Lindsay Leahy is a proud wife, daughter, auntie, and friend. She is passionate about Jesus, hugs, dreams, adventures, and deep conversation. She is the author of Take It All Apart: How to Live, Lead, and Work with Intention; creator of the blog Grit, Gratitude, and Grace; and the founder and Dream Builder at The Restoration Project, a women-owned coaching and consulting practice that provides experiences, programs, and services to improve organizational health, team and leadership effectiveness and individual well-being.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
Such an honor to have had the opportunity to sit with Sid McNairy, Quantum Master Healer, best-selling author, World Peace Award winner, and founder of The Art of Peaceful Living. Please join us as we discuss:
his personal journey through blindness and muscle loss
the innerstand philosophy
his insights on being a modern monk
his philosophies on what it means to have a commitment to peace
what he means by “be a YES to God’s call”
his 7 best-selling books
The Secret Weapon: How to Peacefully Win at Life
his motto of “all of life is determined by your connection”
Sid McNairy, founder of the Art of Peaceful Living, is a spiritual teacher and healer who guides others toward wholeness through yoga, meditation, and self-discovery. From the field to the yoga room to the White House, Sid has been empowering people to live their best life. With a background in coaching college football and NFL athletes, Sid’s personal journey from struggle to inner peace now fuels his mission to uplift others.
As an author, speaker, and community leader, Sid empowers people worldwide to live with intention, discipline, and compassion. His approach is rooted in compassion and a deep commitment to helping individuals and communities thrive.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
I feel blessed to have had the chance to converse with this week’s inspirational guest, Chanchal Garg, speaker, executive coach, facilitator at The Stanford Graduate Business School, and author. Please join us as we discuss:
her philosophies on healing ancestral trauma
her insights on breaking cultural traditions
what she means by “we are not of our body” and the concerns of ignoring the messages of our body
Chanchal Garg is a speaker, author, executive coach, and conscious leadership facilitator. She transforms lives by helping clients break through limiting beliefs and create authentic connections. Drawing from her MBA and personal experiences, she addresses difficult truths directly while fostering environments of openness and collaboration.
For over seven years, Chanchal has facilitated Stanford University’s Graduate School of Business’ most popular elective course on interpersonal dynamics, impacting over 500 future business leaders. As the founder of Real Space—a thriving six-figure coaching business—she guides leaders to transcend cultural and societal constraints, harnessing their personal power in both work and life.
Chanchal is the author of Unearthed: The Lies We Carry and the Truths They Bury. Her expertise has been showcased through speaking engagements, including Lululemon’s International Women’s Day event, and on podcasts such as She Has the Mic and I Don’t Give a Should.
Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
