Tag: adverse childhood experiences
Shannon Kaiser – Spiritual Lessons for Inner Peace, Life Truths, and Learning Through Contrast

Shannon Kaiser – Spiritual Lessons for Inner Peace, Life Truths, and Learning Through Contrast

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I, personally, learned so many lessons from this beautiful conversation with Shannon Kaiser, best-selling author, global retreat leader, coach, mentor, and “Fall in love with yourself and life guide”. Please join us as we discuss:

  • Shannon’s personal journey to inner peace
  • her insights on happiness
  • her philosophies on life truths and learning through contrast
  • her most recent book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras, Joy Seeker and newest book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. She’s been named “Top 100 Women to Watch in Wellness,” by MindBodyGreen and “One of the freshest voices in mental health and wellness,” by Chicken Soup for the Woman’s Soul.

Shannon’s the founder of Playwiththeworld.com, named “Top 75 Personal Development Websites,” and “Top 100 Self Help Blogs” by the Institute for the Psychology of Eating.

Shannon Kaiser’s work as an international empowerment coach, retreat leader, inspirational author and public speaker has reached hundreds of thousands and changed countless lives, inspiring and empowering people to believe and trust in themselves so they can live their highest potential.

Her work has been recognized in media outlets across the globe such as HuffPost Live, Health Magazine, Australian Vogue, Women’s Health, Spirituality & Health and Entrepreneur magazine.”

Website: https://www.playwiththeworld.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Healers of Hilton Head Series – Tanya Colucci: How Myofascial Release and Sacred Soul Guidance Can Help You Along Your Journey

Healers of Hilton Head Series – Tanya Colucci: How Myofascial Release and Sacred Soul Guidance Can Help You Along Your Journey

By |

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 7

Today I welcome Tanya Colucci, Expert Shaman, Ordained Minister, Massage Therapist, Energy Healer, Author, and Speaker.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Holly Bertone – Guiding You from Living as a Grumpy Worrier to a Grateful Warrior

Holly Bertone – Guiding You from Living as a Grumpy Worrier to a Grateful Warrior

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So very thankful to have had the opportunity to learn from best-selling author, speaker, and gratitude coach, Holly Bertone. Please join us as we discuss:

  • Holly’s personal trauma to triumph story
  • her insights on gratitude from the inside out
  • her philosophies on living a life of gratitude YOUR way when the List of 3 Things for Which to Be Grateful does not work
  • her role as a Certified Natural Health Coach
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Holly Bertone, PMP, CNHP is a #1 Amazon.com bestselling author, sought after speaker and gratitude coach. As a breast cancer and autoimmune survivor, she helps women view their diagnosis as a gift so that they can unwrap resilience to build fortitude with gratitude.

Holly spent 25 years rising through the ranks of consulting and federal government service before her failing health shattered her corporate dreams. Since then, she has leaned into her path of true purpose, as the President and CEO of Pink Fortitude and founder of Fortitude Academy, by helping women go from being Grumpy Worriers to Grateful Warriors.

She is a Project Management Professional (PMP), holds a Masters Degree from Johns Hopkins University, and is a Certified Natural Health Coach.

Holly is married to a retired Green Beret, is a Stepmother to an Eagle Scout, Pug mamma, and lives in Alexandria, VA.”

Website: https://pinkfortitude.com/

A special gift for the listeners of The Healing Place Podcast! https://pinkfortitude.mykajabi.com/healing-place-podcast-welcome

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Healers of Hilton Head Series – Beth Malone: Breast Cancer – Fear-Based vs. Faith-Based and Natural Healing Strategies

Healers of Hilton Head Series – Beth Malone: Breast Cancer – Fear-Based vs. Faith-Based and Natural Healing Strategies

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Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 6

Today I welcome Beth Malone, breast cancer survivor, for a cancer warrior’s tale on healing strategies.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Links:

email – 4bethonly@gmail.com

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Rob Krecak – What is Technology Mindfulness?

Rob Krecak – What is Technology Mindfulness?

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I love it when new ideas come across my radar, especially in relation to building resilience practices. I enjoyed this informative conversation with Rob Krecak, Chief Connection Officer and Founder of Humans First. Please join us as we discuss:

  • Rob’s personal trauma to triumph story
  • his insights on technology mindfulness
  • his philosophies on steps we can take to improve our productivity while lessening our screen time
  • the mission of Humans First
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Rob Krecak is a thrill-seeker, self-professed nerd, question asker, voracious reader, competitor, keynote speaker, and business builder.

When he first got his Wall Street job as a sell-side equity analyst out of college, he thought he’d made it. After buying everything he wanted on his wishlist, he realized that he still wasn’t happy. He listened to his deep-down desire to help more people by leaving finance to eventually own three Anytime Fitness health clubs and four uBreakiFix cell phone repair stores.

As someone vulnerable to technology’s addictive hold from a young age—video games and Facebook in particular—Rob is on a mission to help individuals and companies reduce burnout and get back time to master their careers and lives. He founded Humans First to provide a one-of-a-kind coaching experience that analyzes and coaches people’s efficiency and energy by paying attention to their mindfulness with technology.

Rob thinks there is always something to be learned from everyone, and he lets his curiosity guide his conversations. In his spare time, he likes to do CrossFit, better himself through reading, travel, and spend time with his wife Niki.”

Website: https://www.humansfirst.us/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Healers of Hilton Head series – Janet Young: How Can You Harmonize with Your True Self and Heal?

Healers of Hilton Head series – Janet Young: How Can You Harmonize with Your True Self and Heal?

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Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 5

Today I welcome Janet Young of Rising Tides Reiki Meditation and Massage by Janet for a beautiful conversation on the Healing Arts.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Janet Young has spent over 20 years in the Healing Arts whilst working in a deep meditative state, providing and teaching Reiki, Shamanic Animal Totem Readings, and Chakra Balancing. She is happy to now orchestrate guided meditations and Reiki teachings that help people overcome limitations, gain profound insights, grow psychic awareness, and harmonize with their true selves. Join her in class and help spread and create more of the high vibration of Love on the planet.”

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Dr. Roseann – Calm Brain, Happy Family – Plus What Is Adult PANS?

Dr. Roseann – Calm Brain, Happy Family – Plus What Is Adult PANS?

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Much gratitude sent out into the universe for the opportunity to sit down with Dr. Roseann Capanna-Hodge for another insightful conversation. Please join us as we discuss:

  • Dr. Roseann’s role as an integrative and pediatric mental health expert
  • her insights on PANS and PANDAS
  • her philosophies on brain calming strategies
  • exciting changes happening in her practice
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC who is, “Changing the way we view and treat children’s mental health”.  FORBES magazine called her, “A thought leader in children’s mental health”. With her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK!™ and gives parents step-by-step solutions for their struggling kids with her books, Raising Successful Kids Community and remote neurofeedback program.  A media personality, she is often featured on dozens of media outlets: Fox, CBS, NBC, PARENTS, New York Times, The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, FORBES, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times.

Dr. Roseann is a Connecticut Certified School Psychologist, a Licensed Professional Counselor (LPC), Certified Integrative Medicine Mental Health Provider (CMHIMP), and a Board Certified Neurofeedback Provider (BCN). Dr. Roseann serves on the boards of the Northeast Regional Biofeedback Society and is a Lyme Connection Task Force Professional Advisor.”

Website: https://drroseann.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Meghan Judge – Trauma’s Impact on Relationships: From Mean Girls and Suicidal Ideation to Triumph

Meghan Judge – Trauma’s Impact on Relationships: From Mean Girls and Suicidal Ideation to Triumph

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Meghan Judge, mental health advocate, trauma survivor, and podcast host, had me captivated with her trauma story, resonating with her truths, and laughing from her wit and humor. Please join us as we discuss:

  • Meghan’s personal story of triumph over trauma
  • her insights on moving past the pain of traumatic events
  • her philosophies on relationships and mean mom clicks
  • a conversation on suicidal thoughts
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

” We’re all put here for a reason, and after surviving years of trauma and being diagnosed with Complex PTSD, Meghan Judge discovered hers – to help share the stories of survivors and show others there’s a way out.

Death, abuse, and abandonment surrounded Meghan for much of her life, to the point where she did not want to go on anymore. Realizing that many people worldwide could benefit from hearing how she survived an unimaginable situation and used humor to overcome her circumstances, she launched a podcast to help those going through hardships in life.

From recovering to surviving and thriving, each of us has the strength to come out on the other side. Through Meghan’s podcast, Judging Meghan, she fearlessly explores stories that prove our strength and resilience as human beings while using a abit of humor to lighten the mood.”

Website: https://judgingmeghan.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Anna Ditchburn – World’s Best Trauma Recovery & Life Optimization Coach

Anna Ditchburn – World’s Best Trauma Recovery & Life Optimization Coach

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I thoroughly enjoyed this beautiful conversation with Anna Ditchburn, World’s Best Life Optimization Coach and host of the World’s Best Trauma Recovery Podcast! Please join us as we discuss:

  • Anna’s personal story of triumph over trauma
  • her insights on recovery from sexual abuse
  • her philosophies regarding the power contained within sharing our stories
  • the motivation behind her “world’s best” motto
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“At the age of 15, my stepfather started what ended up being six years of systemic sexual abuse, threatening me and my family’s lives if I ever revealed my torturous secret to anyone.

I fell pregnant twice because of his abuse and then was forced into two illegal abortions to hide his heinous crimes.

After escaping his evil clutches when I was 21, his legacy continued to haunt me after experiencing 16 consecutive miscarriages, including two ectopic pregnancies – one that nearly killed me in 2019, as one of the abortions was botched and had damaged my reproductive system.

I spent 20 years of my life living in anger, guilt, shame and fear because I didn’t have the confidence, courage, and self-belief to say what had happened to me as a young girl.

I was a workaholic, a people-pleaser, trying to keep the peace, seeking approval from others, saying YES when I wanted to say NO, afraid to make a mistake, procrastinating and worrying about what others think of me.

On the surface, I looked like I have it all together, but inside I was relentlessly beating myself up for every single mistake and frustrated that life wasn’t going my way.

I wasted a lot of energy and time on narcissistic and toxic relationships, in which I put their needs above, and then resent them for it. I would blame myself for their moods and bad behaviour. I was trying hard to prove myself, to dress better, behave better, and love them more, so I can make them happy.

One of the most powerful things I ever learned was that we can’t control anyone or anything else around us. The only thing in our power to change is ourselves.

I now reclaimed my power, freed myself from the tether of tyranny, shame and anger, and made it my life’s purpose to help others to live the life of their dreams.

Imagine what your life will look like a year from now if you take back control of the power that was stripped away?”

Website: https://annaditchburn.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Healers of Hilton Head Series – Jeannie Kelley and Shannon Miller: Rolfing, Reiki, ScarWork, Craniosacral, & Oncology Massage

Healers of Hilton Head Series – Jeannie Kelley and Shannon Miller: Rolfing, Reiki, ScarWork, Craniosacral, & Oncology Massage

By |

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 1

Today I welcome Jeannie Kelley of Island Soma Therapy and Shannon Miller of Integrative Relaxation for a beautiful discussion on the many healing modalities they offer:

  • Structural Integration
  • BoneWork
  • Craniosacral Therapy
  • Therapeutic Massage
  • Manual Lymphatic Drainage
  • Oncology Massage
  • ScarWork
  • Reiki

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bios:

“Jeannie Kelley, LMT, is a certified advanced Rolf and craniosacralpractitioner who has been in private practice since 1986.Formerly, she was a personal trainer and exercise fitness instructor andhas most recently lead therapeutic yoga classes, facilitated drumcircles, guided meditation groups, and assisted and taught a variety ofcontinuing education courses for bodyworkers.Jeannie enjoys working with a range of clients including children, theelderly, athletes, those suffering from chronic pain, people withscoliosis and other postural conditions, as well as individuals who havea desire to explore personal growth through bodywork.”

Website: https://islandsomatherapy.com/

AND

Shannon Miller shares . . .

“I see you. I hear you. I’m here for you.

Do you or someone you know and love have stress, anxiety or pain in life?

Does this affect the quality of sleep, relationships, energy level and happiness?

Regardless of the “stage” of life that you are in, the workforce, raising children, retired, experiencing medical issues, receiving medical treatment or you are a cancer survivor, you are not alone.

Each session begins with a conversation about your medical history and current well-being in order to personalize your treatment.

You will find a quiet, inviting and supportive space for you to navigate and claim your own wellness.”

Website: https://www.integrativerelaxation.com/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More