Tag: gut health
Tanya Fasnacht Jolliffe – It Isn’t Just About the Food: Igniting Your Healthier Relationship with Food

Tanya Fasnacht Jolliffe – It Isn’t Just About the Food: Igniting Your Healthier Relationship with Food

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Happy to have had the chance to engage in such an informative conversation with Tanya Fasnacht Jolliffe, founder and provider at L.I.T. Wellness Solutions. Please join us as we discuss:

  • her insights on emotional and mental well being
  • an understanding of disordered eating and addressing triggers
  • her book The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise
  • her wisdom on the connection between mental health and gut health
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Tanya Fasnacht Jolliffe

Registered Dietitian Nutritionist | Licensed Dietitian Certified Integrative Mental Health Professional  International Speaker | Author

Tanya Fasnacht Jolliffe is a passionate advocate for non-diet, whole-person wellness. As a Registered Dietitian Nutritionist, Licensed Dietitian, and Certified Integrative Mental Health Professional, she helps people break free from diet culture and embrace a life of health, wholeness, and purpose.

​With decades of experience as a health coach, nutrition therapist, and behavior change expert, Tanya brings a fresh, empowering message to every stage, screen, and session. Her work focuses on helping individuals and organizations build a culture of wellness that supports sustainable, life-giving habits—without restriction or shame.

​Tanya is also the author of the internationally distributed, Amazon #1 new release,
The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise—a transformative tool that’s helped readers around the world reconnect with their bodies and redefine their relationship with food and exercise.

​Whether she’s speaking to global audiences, guiding clients, or writing for change, Tanya’s mission is clear:
To IGNITE lasting transformation through mindful, compassionate, and evidence-based wellness.

Website: https://www.litwellnesssolutions.com/

Teri’s #1 best-selling books and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Elizabeth Hall – A Discussion on Travel-eeze: Gut Health and Constipation

Elizabeth Hall – A Discussion on Travel-eeze: Gut Health and Constipation

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Such an insightful conversation with beautiful soul Elizabeth Hall, Travel-Eeze Founder. Join us as we discuss:

  • the motivation behind creating Travel-Eeze
  • her personal story of triumph (endometriosis, constipation, and more!)
  • her wisdom on natural ingredients and supplements for healing
  • a discussion on her new product launch coming soon – Daily-Eeze
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Elizabeth Hall

Travel-eeze is the end result of decades of suffering from constipation through endometriosis, a hysterectomy, a colonoscopy, colitis, and at one point, a diagnosis of Crohn’s Disease.

The bouts of constipation became so severe that I stopped enjoying food and became hyperaware of the effects of what I ate that would result in painful episodes. I tried colonics as a temporary fix, as well as juice cleanses, diet changes, and holistic products. Traditional OTC laxatives became too unpredictable with the stomach cramping, runs, urgency, and dehydration that went along with it.

Nothing worked easily and well enough on a more permanent basis.

Years later, while vacationing with my husband, my constipation affected not only my trip, but his trip, OUR trip! I was afraid to relax and eat and drink, and the episodes kept me stuck inside our hotel room. Enough was enough. 

I created Travel-eeze because it’s the ONLY product that actually works to relieve constipation with ease and flow — no cramping, no runs, no urgency, and no dehydration. Through a formula perfected over years that includes natural ingredients — flaxseed, vitamin C, magnesium, and cascara — we have created a safe, gentle, and natural alternative to harsh drugstore laxatives. Travel-eeze has since brought relief to everyone who has tried it, women and men alike.

No more vacation constipation.

My health journey led me here. And now I get to help you.

​Website: https://eezenaturalhealth.com/™™

 

Teri’s #1 best-selling book and #1 new-release book can be found here.

Teri’s inspirational audiobook productions can be found here.

Teri’s monthly newsletter can be found here.

Teri’s book launch team can be found here.

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More