trauma recovery – Page 11 – The Healing Place Podcast

Steve Whitney – SOMA Breathwork; Exhalation’s Impact on Our Nervous System; and Rhythmic Breathing

By thehealingplacepodcast | December 4, 2020

Grateful to have had the opportunity to learn from Steve Whitney, SOMA Breath Master Instructor, about:

SOMA Breathwork
the roles of oxygen and carbon dioxide in our central nervous system
mouth breathing vs. nostril breaths
body hacking for creating calm and tranquility
rhythmic breathing
and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Steve Whitney – breathwork instructor, Certified Vinyasa Yoga Teacher, Trained in Vipassana, Buddist and Guided forms of Meditation.

His corporate job brought him into states of stress, drinking, drugs and mood swings. After suffering a deep state of depression he found his new purpose of life on SOMA breathwork meditation hosted by influential spiritual teacher Niraj Naik. He became a certified breathwork instructor and started teaching other people how to use their breath to optimize their physical, mental and emotional health.

Steve has helped thousands of people to start controlling stress levels, build up resilience to stress, relieve insomnia, increase focus, and elevate their mood.”

Links

https://www.breathewithsteve.com

https://www.facebook.com/breathewithsteve/

Learn more about Steve and his mission at https://steven-whitney.mykajabi.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

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Michael Broussard – Ask a Sex Abuse Survivor; Dr. Who; and Forgiveness

By thehealingplacepodcast | November 6, 2020

I am ever so grateful to have had the opportunity to engage in a deep, beautiful, inspirational, and profound conversation with Michael Broussard: theatre artist, speaker, and activist in the survivor community. Please join us as we discuss:

his Ask a Sex Abuse Survivor organization
his one-man theatrical show
the Ask a Survivor interview series
his personal journey of triumph
the impact of Dr. Who on his healing journey
forgiveness
and so much more!

Bio:

“Childhood sexual abuse survivor Michael Broussard is a theatre artist, a speaker, and an activist in the survivor community. His organization Ask A Sex Abuse Survivor began life in 2014 as an interactive theatrical show about survival and healing. More recently Michael has broadened his mission to amplifying survivor voices worldwide. With online events such as Survivor Stories and the Ask A Survivor series of interviews, he strives to grant his fellow survivors the same platform he has benefited from. You can find out more about Ask A Sex Abuse Survivor on Facebook and Instagram @askasexabusesurvivor and at the website sexabusesurvivor.com“

Learn more about Michael and his mission at http://sexabusesurvivor.com/.

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

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Samantha Wettje – the 16 Strong Project; & Youth Empowerment and Resilience Building Initiatives

By thehealingplacepodcast | October 9, 2020

A shout out of gratitude to Samantha Wettje, co-founder of the 16 Strong Project and an adolescent mental well-being advocate, as she joins me to discuss her passion in regards to:

the 16 Strong Project: the mission, the programs, and the meaning of the name
her personal story of resilience and triumph
Every Voice Heard initiative
youth empowerment and resilience-building programs
and so much more!

Bio:

“Samantha is the co-founder of the 16 Strong Project and an adolescent mental well-being advocate. She created the 16 Strong Project in 2017 in response to what she experienced as a young person, living with a mentally ill and addicted parent, struggling to find answers and understand what was happening in her life. It wasn’t until she finished college, and shared her story with many of her friends, that she realized that she was not the only one, and that what happened to her mattered. So many times people do not realize they are not alone or that what they are experiencing has a name. Determined to ensure that the next generation of youth is equipped to handle their adversity, and not suffer in silence, Samantha created a program to empower resilience to adverse childhood experiences, because she believes what happens to all of us matters.

Samantha has an Ed.M. in Human Development and Psychology from Harvard University and a B.S.in Financial Economics from Binghamton University. In addition to her work with the 16 Strong Project, Samantha is actively involved with the Harvard Graduate School of Education’s EASEL Lab for social-emotional learning, Harvard’s Making Caring Common Project and Journey into Education and Teaching (JET), a non-profit aiming to increase teacher diversity in Massachusetts.

Samantha is an avid traveler, exercise enthusiast, sports junkie, loves diners, music, reading, ice cream, her cat Boots, and most of all, the New York Mets.”

Learn more about Samantha and her mission at https://www.16strongproject.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

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Fritzi Horstman – Defining Justice; Forgiveness; Impact of Untreated ACEs; & the Compassion Prison Project

By thehealingplacepodcast | October 2, 2020

I feel honored to have had the opportunity to sit with Fritzi Horstman, founder and Executive Director of the Compassion Prison Project, to discuss her brilliant and beautiful insights on:

the Compassion Prison Project philosophies
impact of untreated ACEs (adverse childhood experiences)
comorbidity of COVID – trauma
prefrontal cortex and amygdala functions during trauma
forgiveness
and so much more!

Bio:

“Fritzi Horstman is the Founder and Executive Director of the Compassion Prison Project an organization dedicated to bringing compassion, childhood trauma awareness and creative inspiration to all men and women living behind bars.

She directed “Step Inside the Circle,” after working with 30 incarcerated men living at Kern Valley State Prison for over a year and learning about the extent of their childhood trauma.

She produced HBO’s “The Defiant Ones” directed by Allen Hughes which premiered July 9, 2017 and has garnered several awards including IDA Best Limited Series, NAACP Outstanding Director in a Television Movie or Special, Grammy for Best Music Film and was nominated for five Emmy Awards including Best Documentary.

Her first feature, “Take A Number,” which she wrote, produced, and directed, debuted at the Slamdance festival in 1997.

She served as a co-producer and post producer on numerous features and documentaries for Paramount Network Television, Universal Television , VH1, UPN, Lifetime, Showtime, FX Networks, the CW and CBS including the acclaimed “The Day Reagan was Shot,” “Our America,” which premiered at Sundance 2002, “Edge of America,” which premiered at Sundance 2004 and “Lila and Eve” which premiered at Sundance 2015.

She directed several shorts and documentary shorts, one of which, “Downtown,” won an award at the USA Film Festival.

She directed a documentary on James Joyce entitled “Joyce to the World,” featuring Brian Dennehy, Frank McCourt and Finnoula Flanagan.

Fritzi is passionate about equality, civil rights, education and stories about justice. It is her life’s work to makes sure these stories get told.

Fritzi studied at New York University’s summer film program and received a Bachelor of Arts in Film and English from Vassar College.”

Learn more about Fritzi and her mission at https://compassionprisonproject.org/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

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Special Edition: Teri’s Resource Library Access & More Books for Your Healing Journey

By thehealingplacepodcast | September 16, 2020

Thank you for subscribing, sharing, commenting, and inviting others to this healing space!

Subscribe at https://teriwellbrock.com/ to gain access to the Resource Library: a space filled with healing books, music, courses, and more!

You can find these books on Amazon using my Affiliate links:

Trauma and the 12 Steps: https://amzn.to/3hCMazB

Process Not Perfection: https://amzn.to/3cgH6zT

Emotional Freedom Techniques: https://amzn.to/35MdB7B

In This Moment: https://amzn.to/2GZrRiW

Take One Breath: https://amzn.to/3hJkSYo

Rx for RNs: https://amzn.to/33zdhX7

Victim to Victory: https://amzn.to/33ASKkX

Sarah in the Greatness Chair: https://amzn.to/32BjhiQ

Emotional First-Aid for Children: https://amzn.to/2ZL4JeB

The Soulful Journey of Recovery: https://amzn.to/33zfGkL

Altogether You: https://amzn.to/33uRzna

Awakening from Anxiety: https://amzn.to/33zg171

Living with the Dragon: https://amzn.to/3kpyg5v

A Brave Life: https://amzn.to/32BjC56

Jeannie’s Brave Childhood: https://amzn.to/2FNlxKL

Brave: https://amzn.to/35O9Y1b

Bridging Science and Spirit: https://amzn.to/2RL6y7b

Healing Depression without Medication: https://amzn.to/35HKoup

Your Resonant Self: https://amzn.to/2FrmpVV

Healing My Life from Incest to Joy: https://amzn.to/2RyN7y4

Parents Under Pressure: https://amzn.to/2ZL5CDX

Lighten Up!: https://amzn.to/3kpySIl

Let My Legacy Be Love: https://amzn.to/3hw33fa

(Un)Bound Together: https://amzn.to/3hBOXsJ

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Podcast: Play in new window | Download

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Mytrae Meliana – The Power of Sound and Music Healing for Trauma; and the Spiritual Gifts of Trauma

By thehealingplacepodcast | August 7, 2020

What a beautiful, inspirational, and insightful conversation with holistic therapist, women’s empowerment and spiritual teacher, sound healing educator, speaker, and author, Mytrae Meliana. Please join us was we discuss:

sound healing for trauma: what is it and how can we use it
the power of music for healing
spiritual gifts of trauma
Mytrae’s own healing journey
and so much more!

Bio:

“Mytrae Meliana (pronounced “My-thray-yee”) is a holistic psychotherapist, trauma expert, speaker, author, and women’s empowerment and spiritual teacher. She mentors women to heal from trauma, detox from patriarchy, and claim their truth, power, heart, and purpose. Also, as Founder of Temple of Sound Healing Mytrae teaches health/wellness practitioners and social justice community leaders the science and practice of sound healing for their clients and communities. Mytrae, a WOC immigrant from India, shares her personal story of healing, em-powerment, and awakening in her memoir: Brown Skin Girl: An Indian-American Woman’s Magical Journey from Broken to Beautiful.”

Learn more about Mytrae and her mission at: https://www.mytraemeliana.com/ and https://templeofsoundhealing.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

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Stacy Brookman – Emotional Abuse Self-Care & Healing Strategies

By thehealingplacepodcast | July 31, 2020

Grateful for the opportunity to engage in a self-care strategy discussion with previous podcast guest and the Emotional Abuse Summit host, Stacy Brookman. Please join us was we dive into:

her journey through an emotionally abusive relationship
tools for overcoming the impact of emotional abuse
strategies for creating safety
the healing power of writing
and so much more!

Bio:

“Stacy Brookman is a Resilience and Life Storytelling Expert. She produces the Real Life Resilience podcast and the Emotional Abuse Recovery and Resilience Summit. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. Women leverage her to unleash their stories so they can command their personal power and emerge resilient and joyful. She helps them gain clarity from their life lessons, lean on their hard-won wisdom and have power to feel confident in themselves again. She believes that life is a story…and it’s never too late to start telling yours.”

Learn more about Stacy and her mission at: https://www.stacybrookman.com/ and http://emotionalabusesummit.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

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Michael Cavallaro – Heart-Centered Living, Resolving Root Problems, & Relationship Patterning

By thehealingplacepodcast | March 27, 2020

Please join me as I dive deep with Michael Cavallaro, author, international speaker, mentor, radio talk show host, and founding director of Living Concepts, LLC, discussing:

his Teamwork Wins non-profit
working with people with invisible challenges
“new children” or highly-sensitive children (indigo children)
definition of empathic
heart-centered living
his WWDB AM 860 radio talk show with his wife, Adele
resolving root problems
his role as an international speaker
relationship patterning
his wife, Adele’s, book Searching for Oz and their workbook and courses aimed at eliminating trauma

Bio:

“Michael is an author, artist, mentor, and speaker who has dedicated his life to finding simple, practical tools for making permanent change. He has 40+ years of experience coaching, and has helped thousands of clients to look deeper within themselves and find answers that work for them.

As an international speaker, Michael has lectured worldwide in such places as England, New Zealand, and in the US. He facilitates teamwork seminars, couples/marriage workshops, mediation and coaching in workplace, personal development classes, as well as individual sessions. He has worked with CEO’s, VP’s, HR, managers, entrepreneurs, coaches, therapists, teachers, trainers, sales professionals, parents, executives, lawyers, judges, couples and more.

Michael is the author of several books that help people in all areas of life. His first published book, “The 55 Concepts, A Guide to Conscious Living,” forms the foundation for all that followed. Its concepts, while simple, have layers of meaning that take a lifetime to digest. The book has been read and practiced by people worldwide. Other books, include “Change your Mind, Not your Child”, as well as the guidebook, “Searching for OZ – The Journey Home.”

In 2002, Michael founded “Living Concepts” (LC), a company that provides personal, written, audio instruction on human patterning, belief systems and expanded consciousness. He currently shares a library of free material on his website and produces free live videos quarterly as a contribution to humanity.

Different than a psychic or someone who channels, Michael has the self-described “clairsentient” ability to “sense and interpret the vibrational frequencies of self and others”. He feels and understands the vibrational patterning of quantum physics in regards to the human being.

Michael is a father of four, stepdad to two and Pop Pop to five grandchildren. If he is not creating mix media art, you will find him traveling with his wife, Adele, and exploring unseen worlds. www.michaelcavallaro.com”

Learn more about Michael and his mission at:

https://adeleandmichael.com/

https://www.michaelcavallaro.com/

http://livingconcepts1.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

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Rob Rodriguez – Exploring Trauma: A Brief Intervention for Men

By thehealingplacepodcast | September 13, 2019

I thoroughly enjoyed this soulful and educational interview with Roberto (Rob) Rodriguez as we discussed his work as a Licensed Marriage and Family Therapist and Licensed Alcohol and Drug Counselor, his books and curriculum, work in incarceration facilities, his upcoming curriculum: A Young Man’s Guide to Self-Mastery, his own personal story of triumph, and much more.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Roberto Rodriquez, M.A., has over twelve years of experience in the treatment of substance use disorder. He is a Licensed Marriage and Family Therapist and a Licensed Alcohol and Drug Counselor. He has worked in intensive outpatient settings and residential settings, providing transformative experiences for adolescents, men, couples, and families. Rob currently works with Family Recovery Resource Experts in Saint Paul, MN, where they specialize in trauma-informed intensive family workshops. He is the co-author of Exploring Trauma: A Brief Intervention for Men with Dr. Stephanie Covington. This is the only research- based, brief intervention program related to trauma for men published by Hazelden. His latest project is the 12-session curriculum, A Young Man’s Guide to Self-Mastery, also co-authored with Dr. Covington, to be published Spring, 2020. Rob has been engaged as a national and international consultant and speaker addressing the concerns of families and their helpers.”

Find out more about Rob’s mission at https://frre.net/.

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

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David Kenney – Kid Epics

By thehealingplacepodcast | June 14, 2019

David Kenney shares his insights on adopting traumatized children, the impact of ACEs (adverse childhood experiences), healing avenues, trauma recovery, and much more during our in-depth conversation. Thank you, David, for joining me on-air and helping others along their healing journey.

Bio:

“David J. Kenney is a seasoned speaker having presented to parent and professional groups at colleges, universities and educational in-services on topics such as healing trauma, stress management, anxiety reduction, helping children with attention deficits, behavior as a language, general parenting and achieving success in our schools.

David has been a school psychologist for over twenty-eight years in a diverse group of educational settings, from rich to poor, from one of the highest ranked schools in the state to one with much less success. He has worked in urban, suburban and rural settings. He currently teaches psychology courses at Lansing Community College.

As an undergraduate student, David was invited to the 1985 National Fairweather conference to present a program he developed using creative writing with chronic, schizophrenic patients. This project was spotlighted in the Detroit Free Press on August 30, 1985. In 1986, David graduated, magna cum laude, from the University of Detroit with a Bachelor’s degree in psychology and again as a Specialist in School Psychology in 1989. He was liaison to the Michigan State Board of Education from 1995 to 1997 and served as President of the Michigan Association of School Psychologists in 1997-98.

But all achievements pale when compared to raising traumatized children to a healthy maturity. Children wounded by the world have been given little reason to trust it, so there were no guarantees of successful outcomes. Through his committed efforts, Dave and Barb learned strategies to heal harmed children. His expertise and insight has been noted by colleagues, who continue to seek him out for mentoring and training.”