Tag Archives: meditation

Meditation for Healing Love

Join Teri Wellbrock, trauma-warrior, for this 15-minute meditation breathwork for healing love.

Photo cred: Madison Hall

Music cred: Purple Planet Music – A Touch of Zen


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Nate Rifkin – Daoism and Using the Standing Meditation for Healing

I feel grateful to have connected for a soulful conversation with Nate Rifkin, author and Daoist priesthood student. Please join us as we discuss:

  • Nate’s insights on the 3 bodies: physical, energy, and spiritual
  • his personal story of triumph and healing
  • the motivation behind his book The Standing Meditation: Excel in the Modern World Using an Ancient Practice
  • his philosophies on Daoism
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.


“Nate Rifkin has prospered by combining ancient mystical practices with modern strategies for living. Nate used to be suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign to afford rent and food. But he’s managed to turn his life around, find love, and now has an incredible life. His secret? A practice from the spiritual tradition of Daoism. Nate has published a book on this ancient practice called The Standing Meditation.”

** Visit Nate’s websites: http://thestandingmeditation.com/ and https://naterifkin.com/



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Karen Salmansohn – Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

It was an absolute pleasure to engage in a soulful conversation with Karen Salmansohn to discuss her upcoming book, Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy; her personal story of triumph; the philosophies of Aristotle (along with other fascinating letter-A subjects from Encyclopedia Britannica); and much more.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunesBlubrrySpotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.


Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and longevity research geek. After leaving her successful career in the advertising industry, Karen stepped out on her own as a writer and designer of books.

Karen became a multi-best-selling author, having sold over 2 million copies of her books internationally and has gained a loyal following of almost 2 million people. At the age of 50, Karen realized another dream when she gave birth to her first child.

Karen has been profiled in the NY Times, Business Week, Chicago Tribune, the LA Times, Philadelphia Inquirer, Time Magazine, ELLE, Marie Claire, and Fast Company.

As a late-in-life mom, Karen loves to research a wide range of longevity boosters and share with her audience how to slow down the aging process and live not only longer – but better – with greater health and clarity of mind. Karen is excited to head up a tribe she calls “The Wellderly” – a community of people who positively embrace getting older and aging into their happiest, highest potential selves.”

Find out more about Karen’s mission at https://www.notsalmon.com/

You can find out more about Karen’s new book at https://www.notsalmon.com/books/instant-calm/

Peace to you all!

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