What an insightful and eye-opening conversation I shared with Dr. Amir Rashidian of Mid-Atlantic Chiropractic Center. Dr. Rashidian shared his brilliant philosophies on stress, eating habits, healing, and more, along with his personal story of hope and healing.
“Dr. Amir Rashidian is the founder of the Mid-Atlantic Chiropractic Center, where the focus is improving health of people through drugless solutions. He recently published ‘The StressProof Life’, which documented the real-life stories of his most memorable patients while showing the readers the secret to becoming the kind of person who is able to handle any amount of stress on that journey toward greatness.”
I enjoyed the opportunity to sit down with Rachel Grant of Rachel Grant Coaching to discuss The Three Stages of Recovery from Childhood Abuse, her Beyond Surviving program, who inspires her, healing opportunities, and much more.
“Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.
She brings to the table a passionate belief that her clients do not have to remain trapped or confronted daily by the thoughts or behaviors that result from abuse. Through her own journey of recovery from sexual abuse, she has gained insight and understanding about what it takes to overcome abuse. This makes it possible for her to relate to and appreciate your struggles intimately.
Based on her desire to foster community, intimacy, and connection, she has dedicated much of her time to understanding relationships and communication and how they are impacted by abuse. For her, how we are relating to others is crucial to improving the overall quality of our lives. In addition to the lessons she’s learned along the way, she has attended various lectures and trainings to further hone her skills.
Her program, Beyond Surviving, has been specifically designed to change the way we think about and heal from abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used this program since 2007 to help her clients break free from the past and move on with their lives.”
A huge thank you to Kathleen Hanagan for joining me on the podcast to discuss her role as a psychotherapist, healer, author, and much more! What a beautiful conversation we shared as we touched on subjects such as her book Loveseed: The Template for Birthing a New World, Jesus and Mary Magdalene, various healing modalities, nature, and the abounding possibilities available for healing.
“Kathleen is a psychotherapist, modern mystic, shaman, and spiritual adventurer and author of Loveseed: The Template For Birthing A New World. Her personal mission is to help her clients liberate themselves from their fears and limiting perceptions of who they are and what they can do.”
I thoroughly enjoyed sitting down with Jen Johnson to discuss the gifts contained in mindfulness practice, her counseling services as well as her coaching work with clients all over the world, her photography and writing outlets, along with sharing pieces of her own healing journey with us. Thank you, Jen, for joining me on the podcast and shining your beautiful light of hope into the world.
“Jen Johnson, MS, MS, MFA, LPC, CRC, BCC, E-RYT is a mindfulness coach, Board Certified Health and Wellness Coach, and Licensed Professional Counselor. She is also a photographer and writer. Jen teaches mindfulness for mind body healing. Her areas of specialty include women’s health and wellness (thyroid disorders, autoimmune disease, chronic fatigue, weight loss), stress reduction, healing from trauma and difficult times, creativity, and grief and loss. Jen offers a Mindfulness Based Stress Reduction MBSR online 8-week course that teaches mindfulness meditation and gentle yoga for stress reduction.”
I loved connecting with Janyne McConnaughey to discuss being brave, childhood trauma, dissociative coping mechanisms, healing strategies, EMDR therapy, and so much more! Thank you, Janyne, for joining me on the podcast and shining your beautiful light of hope into the world.
“Janyne McConnaughey, Ph.D., retired from a forty-year career in education while healing from the attachment wounding and trauma she experienced as a child. During therapy, she wrote her way to healing and now is redeeming her story by helping others to understand the lifelong effects of childhood trauma and insecure attachment.
Janyne is a frequent guest blogger for the Attachment and Trauma Network, blogs at her own website (Janyne.org), and other organizations addressing trauma and attachment. She accepts a limited number of speaking engagements and can be contacted through her website.
Along with Brave: A Personal Story of Healing Childhood Trauma, and the companion book, Jeannie’s Brave Childhood: Behavior and Healing through the Lens of Attachment and Trauma, Janyne is working to complete three other books in the BRAVE series. She enjoys living in and exploring the Seattle area with her husband, Scott, children, and grandchildren. Her favorite activity is to follow her GPS to “green spaces” along the coast of Puget Sound.
David Kenney shares his insights on adopting traumatized children, the impact of ACEs (adverse childhood experiences), healing avenues, trauma recovery, and much more during our in-depth conversation. Thank you, David, for joining me on-air and helping others along their healing journey.
“David J. Kenney is a seasoned speaker having presented to parent and professional groups at colleges, universities and educational in-services on topics such as healing trauma, stress management, anxiety reduction, helping children with attention deficits, behavior as a language, general parenting and achieving success in our schools.
David has been a school psychologist for over twenty-eight years in a diverse group of educational settings, from rich to poor, from one of the highest ranked schools in the state to one with much less success. He has worked in urban, suburban and rural settings. He currently teaches psychology courses at Lansing Community College.
As an undergraduate student, David was invited to the 1985 National Fairweather conference to present a program he developed using creative writing with chronic, schizophrenic patients. This project was spotlighted in the Detroit Free Press on August 30, 1985. In 1986, David graduated, magna cum laude, from the University of Detroit with a Bachelor’s degree in psychology and again as a Specialist in School Psychology in 1989. He was liaison to the Michigan State Board of Education from 1995 to 1997 and served as President of the Michigan Association of School Psychologists in 1997-98.
But all achievements pale when compared to raising traumatized children to a healthy maturity. Children wounded by the world have been given little reason to trust it, so there were no guarantees of successful outcomes. Through his committed efforts, Dave and Barb learned strategies to heal harmed children. His expertise and insight has been noted by colleagues, who continue to seek him out for mentoring and training.”
Laughter is a healing tool and we shared the gift of laughter during this deep conversation on a difficult subject. Thank you, Donna, for helping others along their healing journey by sharing your powerful story, your beautiful gift of writing, your talents and truths.
“Founder and Director of Time To Tell – with a mission to spark stories from lives affected by incest and sexual abuse to be told and heard. She wrote and performs her one-woman play, What She Knows: One Woman’s Way Through Incest to Joy, which is based on her own experience of surviving incest, at conferences and in communities. She leads writing workshops for survivors interested in finding their voice and using it. Her book, Healing My Life from Incest to Joy, is a memoir of the choices she made and experiences she had that helped her heal from her childhood trauma. ”
What a beautiful conversation with Maria Dunlap, founder and CEO of Vivian’s Victory, about the difficult subject of losing a child and parenting a child with a chronic illness along with a discussion on the gifts that come from grief and the healing journey. Thank you, Maria, for sharing your heartache, triumph, and light of hope with those needing support and guidance.
“Maria Dunlap is the Founder and CEO of Vivian’s Victory. Vivian’s Victory is a nonprofit dedicated to bring hope, building community and bridging gaps for families that have a child diagnosed with a chronic illness. After Maria’s daughter, Vivian, died in the hospital at 59 days old in 2012, she knew families needed to receive support during perhaps the hardest moments of their lives. Since the inception of Vivian’s Victory in 2014, over 2,000 families have been impacted through their mission.”
I so enjoyed this amazing conversation with Amit Janco (I found it fascinating to be talking to someone on the other side of the world who was already in tomorrow!), discussing her personal continued healing journey after falling from a bridge, the exciting release of her book (Un)Bound Together: A Journey to the End of the Earth (and Beyond), the healing aspects of nature and art, and so much more. Thank you, Amit, for sharing your brilliant insights (I love your ability to paint a picture with your words) and shining the light of hope.
“Amit Janco is a writer, serial walker, labyrinth designer and yogi who has lived in Bali since 2011. As an artist, Young Living oiler and Narrative Therapy practitioner, she loves to design multi-sensory experiences that inspire creative expression. After falling from a bridge in early 2009, Amitset off, like thousands before her, on a journey of physical healing along the mythical Camino de Santiago. What was slated to be little more than a rehabilitative adventure of walking across the undulating terrain of northern Spain, would become an unexpectedly gratifying, comical, and, at times, emotionally tumultuous odyssey through physical and emotional recovery, into the very heart and soul of her existence. Part memoir and part Camino pilgrimage, Amit’s newly-released book, (Un)Bound, Together: A Journey to the End of the Earth (and Beyond), reveals how a quest for whole healing can unfold in unlikely ways and places.”
What a deeply engaging yet fun-filled conversation I enjoyed with Jason Lee, discussing his personal triumphs and passion to help others, particularly men, along their healing journey from anger to tranquility. Thank you, Jason, for sharing your inspirational mission and shining the light of hope.
“Jason Lee is an author based out of Coquitlam BC. He’s also a mental health advocate and speaker at events across Canada. His book Living with the Dragon, Healing 15000 Days of Abuse and Shame has received praise from counselors and comes highly recommended as a resource particularly for men in recovery from depression, anxiety and anger stemmed from childhood abuse trauma and trauma. He’s also the host of the Mangry Podcast which aims to redefine how men manage their anger. The Mangry Podcast is on iTunes and Spotify.
Jason believes that everyone has a story to share and it’s a matter of finding that delicate space of trust and compassion to do that in. He found his voice through speaking, writing, podcasting and blogging, connecting people through inspirational words and ideas.
Jason enjoys basketball, exercising, camping, board games and spending time with his son.