Tag: mental health
Healers of Hilton Head Series: Bob Lee – Empowering Lives with Heroes on Horseback

Healers of Hilton Head Series: Bob Lee – Empowering Lives with Heroes on Horseback

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Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 14

Today I welcome Bob Lee, Executive Director of Heroes on Horseback.

Bio:

ROBERT “BOB” LEE

EXECUTIVE DIRECTOR

Robert Lee (Bob) is in his thirteenth year as executive director for Heroes on Horseback, after retiring from a career that included commercial banking and manufacturing. Over the last decade, Heroes on Horseback has experienced a tripling in the number of special needs individuals served, while reducing expenses by nearly 25%. Bob credits this growth to the creation of new programming, an increase in volunteer resources, and the implementation of collaborative partnerships with strategically placed organizations in our community.

In addition to his role with Heroes on Horseback, Bob serves as treasurer for the board of directors for the Hilton Head Island Concours d’Elegance & Motoring Festival, trustee emeritus and immediate past chairman of the board of trustees for the Arts Center of Coastal Carolina, and chairman of the board for IVolunteer Int’l.

 

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Peace,

Teri

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Meghan Judge – Trauma’s Impact on Relationships: From Mean Girls and Suicidal Ideation to Triumph

Meghan Judge – Trauma’s Impact on Relationships: From Mean Girls and Suicidal Ideation to Triumph

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Meghan Judge, mental health advocate, trauma survivor, and podcast host, had me captivated with her trauma story, resonating with her truths, and laughing from her wit and humor. Please join us as we discuss:

  • Meghan’s personal story of triumph over trauma
  • her insights on moving past the pain of traumatic events
  • her philosophies on relationships and mean mom clicks
  • a conversation on suicidal thoughts
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

” We’re all put here for a reason, and after surviving years of trauma and being diagnosed with Complex PTSD, Meghan Judge discovered hers – to help share the stories of survivors and show others there’s a way out.

Death, abuse, and abandonment surrounded Meghan for much of her life, to the point where she did not want to go on anymore. Realizing that many people worldwide could benefit from hearing how she survived an unimaginable situation and used humor to overcome her circumstances, she launched a podcast to help those going through hardships in life.

From recovering to surviving and thriving, each of us has the strength to come out on the other side. Through Meghan’s podcast, Judging Meghan, she fearlessly explores stories that prove our strength and resilience as human beings while using a abit of humor to lighten the mood.”

Website: https://judgingmeghan.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Healers of Hilton Head Series – Jeannie Kelley and Shannon Miller: Rolfing, Reiki, ScarWork, Craniosacral, & Oncology Massage

Healers of Hilton Head Series – Jeannie Kelley and Shannon Miller: Rolfing, Reiki, ScarWork, Craniosacral, & Oncology Massage

By |

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 1

Today I welcome Jeannie Kelley of Island Soma Therapy and Shannon Miller of Integrative Relaxation for a beautiful discussion on the many healing modalities they offer:

  • Structural Integration
  • BoneWork
  • Craniosacral Therapy
  • Therapeutic Massage
  • Manual Lymphatic Drainage
  • Oncology Massage
  • ScarWork
  • Reiki

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bios:

“Jeannie Kelley, LMT, is a certified advanced Rolf and craniosacralpractitioner who has been in private practice since 1986.Formerly, she was a personal trainer and exercise fitness instructor andhas most recently lead therapeutic yoga classes, facilitated drumcircles, guided meditation groups, and assisted and taught a variety ofcontinuing education courses for bodyworkers.Jeannie enjoys working with a range of clients including children, theelderly, athletes, those suffering from chronic pain, people withscoliosis and other postural conditions, as well as individuals who havea desire to explore personal growth through bodywork.”

Website: https://islandsomatherapy.com/

AND

Shannon Miller shares . . .

“I see you. I hear you. I’m here for you.

Do you or someone you know and love have stress, anxiety or pain in life?

Does this affect the quality of sleep, relationships, energy level and happiness?

Regardless of the “stage” of life that you are in, the workforce, raising children, retired, experiencing medical issues, receiving medical treatment or you are a cancer survivor, you are not alone.

Each session begins with a conversation about your medical history and current well-being in order to personalize your treatment.

You will find a quiet, inviting and supportive space for you to navigate and claim your own wellness.”

Website: https://www.integrativerelaxation.com/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Dr. Nancy Stella – Using the Courageous Brain Process to Free Yourself from Fear Traps

Dr. Nancy Stella – Using the Courageous Brain Process to Free Yourself from Fear Traps

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So very happy to have had the chance to sit down with psychologist and author, Dr. Nancy Stella. Please join us as we discuss:

  • Dr. Nancy’s insights on fears, trauma, and brain plasticity
  • her own personal story of triumph over trauma
  • her book Fear Traps: Escape the triggers that keep you stuck
  • her counseling approach: Courageous Brain Process (CBP) – a 6-step science-based treatment plan to help people overcome fear
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Nancy Stella has been a leading clinical psychologist in the Cincinnati area for over 20 years. As former president and owner, Dr. Stella expanded BridgePointe Psychological and Counseling Center into one of Ohio’s largest private, multi-specialty mental health practices with over 75 providers.

After a shattering divorce, Dr. Stella found traditional therapeutic approaches wanting, so she developed the Courageous Brain Process (CBP)—an innovative, science-based method of therapy. Rooted in the most up-to-date neuroscience, it bypassed the shortcomings of traditional talk therapy to re pattern the way our brains process fear.

When the results proved to be undeniably effective, Dr. Stella left BridgePointe in 2014 to open a counseling practice focused on the CBP. As a result, countless clients have been able to break free of self-destructive patterns triggered by unresolved fear. In addition, Dr. Stella provides training and consultation to other clinicians who want to include this method in their practices.”

** Visit Dr. Nancy Stella:

Website: https://www.nancystella.com/

   

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Stephanie Wray – The Benefits of Using Expressive Arts Along Your Mental Health Journey

Stephanie Wray – The Benefits of Using Expressive Arts Along Your Mental Health Journey

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I loved this conversation, for so many reasons, with Stephanie Wray, board certified art therapist, mental health counselor, expressive arts therapist, yoga teacher, educator, international speaker, and author. Please join us as we discuss:

  • Stephanie’s insights on the healing benefits of art therapy
  • her role as an expressive arts therapist
  • her philosophies on various art modalities and yoga as healing tools
  • the Art Flow Lounge and engaging in small manageable increments
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Stephanie Wray is an award-winning Board-Certified Art Therapist, Mental Health Counselor, Expressive Arts Therapist, Yoga Teacher and educator-teaching at elementary, intermediate and university levels. She is an international speaker and published author. Stephanie has worked as an artist and as an expressive arts facilitator for 28 years for her own health and healing and has spent thousands of hours both one on one and in communities to facilitate implementing the arts as part of their healing, in response to trauma and for better health. Stephanie is recognized a leader in her field through her work with a non-profit Stars of HOPE where she was the program manager and the first art therapist leading therapeutic art responses to 49 human and natural caused disasters.”

** Visit Stephanie’s website: https://www.stephaniewrayarts.com

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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David Contorno – Healthcare Reform: Understanding Rising Healthcare Costs with a Focus on Mental Health

David Contorno – Healthcare Reform: Understanding Rising Healthcare Costs with a Focus on Mental Health

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Grateful to have had David Contorno, nationally recognized thought leader and author, sit down with me to provide us all with a better understanding of rising healthcare costs and reform solutions. Please join us as we discuss:

  • David’s insights on healthcare reform
  • his role as a thought leader in the healthcare arena
  • his philosophies on rising healthcare costs
  • his solutions
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“David Contorno a nationally recognized thought leader and author on disrupting health care and delivering better care at lower costs for employers and their employees.

David spends much of his time educating the industry, including his competition, on how to bring these cost-effective healthcare solutions to the masses. In 2016, Forbes named David as “One of America’s Most Innovative Benefits Leaders.”

** Visit David’s website: https://www.epoweredbenefits.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Kat Lee – The Role of Insecure Attachment Patterns in Relationships; & the Gift of the Sacred Pause

Kat Lee – The Role of Insecure Attachment Patterns in Relationships; & the Gift of the Sacred Pause

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Such a deep, beautiful, and healing-focused conversation with Kat Lee, intimacy and relationship coach, podcaster, and more. Please join us as we discuss:

  • Kat’s insights on intimacy as a spirituality
  • her role as an intimacy and relationship coach
  • her philosophies on insecure attachment patterns
  • an explanation of trauma wounds and trauma-informed practices
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Kat Lee is a Trauma-Informed Spiritual Business Mentor and host of The Empowered Curiosity Podcast. She uses the tools of trauma-informed somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.”

Instagram Link: https://www.instagram.com/empoweredcuriosity/

Website: https://www.empoweredcuriosity.com/

Podcast: https://www.empoweredcuriosity.com/blog

CURRENT OFFERINGS (each of these offerings is linked): 

  • Business Alchemist Mentorship – currently waitlisting the next Council which will begin in Sep. 2022.
     a 9-month journey to help spiritual helping professionals build a conscious business aligned with purpose and morals. In community, we learn how to clarify our values, demystify how to market ethically, create an offer that serves and nourishes both the client and practitioner.
  • 1:1 Emotional Alchemy Coaching Relationships – a 6-month container of curious inquiry and healing. I guide my clients to befriend their Body, integrate the masculine/feminine polarities within, reparent the Inner Child and explore shadows with deliberate and aligned responsibility.
  • The Empowered Curiosity Podcast – a weekly show to explore the ideas, stories + experiences that dig deep into connecting with your purposeful True Self. We discuss using emotional + somatic alchemy to cultivate safety and consciousness within yourself which ripples out into relationships, entrepreneurship and beyond. Kat Lee and her guests are committed to sharing tools, techniques and wisdom about coming back Home to the most aligned version of yourself.
  • Somatic Remembrance Group Coaching Circle in the Earth Speak Community – A monthly community membership of pattern-breakers embodying their purpose, shedding the layers of conditional love and leading from their True Self.

** Visit Kat’s website: https://www.empoweredcuriosity.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Meditation for Healing Love

Meditation for Healing Love

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Join Teri Wellbrock, trauma-warrior, for this 15-minute meditation breathwork for healing love.

Photo cred: Madison Hall

Music cred: Purple Planet Music – A Touch of Zen

#hopeforhealing

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Alex Boianghu – Psycho-Spiritual Growth Via Somatic Therapy for Your Healing Journey

Alex Boianghu – Psycho-Spiritual Growth Via Somatic Therapy for Your Healing Journey

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I thoroughly enjoyed this deep dive into an enlightening conversation with Alex Boianghu, holistic psychotherapist. Please join us as we discuss:

  • Alex’s insights on somatic therapy, meditation, and mindfulness
  • a demonstration (via me!) of his therapeutic approach
  • his philosophies on feeling “stuck” and how to move out of it
  • the mind/body/spirit connection
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy’s focus on the unity of body and mind.
Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple’s therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.”

** Visit Alex’s website: https://journeytowholeness.health/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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Mary Knight – Healing from Childhood Trauma; & the Journey to Determine if Your Memories Are True

Mary Knight – Healing from Childhood Trauma; & the Journey to Determine if Your Memories Are True

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Mary Knight, retired social worker and full-time writer and film-maker, joins me for a powerful conversation on childhood trauma. Please join us as we discuss:

  • Mary’s insights on recovered memories of childhood trauma
  • her philosophies on determining if your memories are true
  • her documentary Am I Crazy? My journey to determine if my memories are true
  • her list of 23 dream strategies
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Child pornography survivor Mary Knight, MSW, tells about the path she took to the great life she now has in her personal documentary “Am I Crazy? My journey to determine if my memories are true.” In addition to the trailer for this film, her website includes an essay about the link between KKK and pedophilia, an amazingly uplifting short film about breaking the cycle of marital domestic violence, and a 23 item “How I Healed” list. www.MaryKnightProductions.com

maryknighthappy@yahoo.com

https://www.facebook.com/mary.knight.52

https://www.linkedin.com/in/mary–knight-msw-84426547/

https://twitter.com/MaryKnight_

Bio:

Mary Knight, MSW

  • Masters Degree in Social Work
  • 23 years social work experience
  • Full time filmmaker since 2010
  • Survivor of child pornography
  • Ritualistic abuse survivor
  • Sex trafficked/pimped by her own parents
  • Lifetime child advocate
  • Keynote speaker
  • ​Received speaker rating of 4.9 (out of 5) at Tri-Cities Council Against Trafficking Conference, Pasco, Washington, June 2019
  • Showed domestic violence film to representatives of 12 Middle Eastern and Northern African nations at Oregon World Affairs Council (May 2014 & March 2017)
  • Conducted full day workshop in Leipzig, Germany (February 2019)​
  • Writer/Director of two feature-length films and numerous shorts
  • Documentary, “Mothers & Molestation: A film about child abuse” to be released in 2021
  • Memoir “Becoming Mrs. Brown” to be published in 2021 

** Visit Mary’s website: http://www.maryknightproductions.com/index.html

** If you need financial assistance in viewing the film, reach out to Mary at maryknighthappy@yahoo.com for a promo code

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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