Tag: Your Resonant Self
Sarah Peyton – Uncovering and Releasing Unconscious Contracts; Self-sabotage; & Self-care Strategies

Sarah Peyton – Uncovering and Releasing Unconscious Contracts; Self-sabotage; & Self-care Strategies

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I always feel so incredibly blessed when Sarah Peyton joins me on the show to share her brilliant trauma-recovery insights and beautiful spirit with us. Sarah is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Please join us as we discuss:

  • Sarah’s gentle yet powerful wisdom on healing, self-talk, and resonant language
  • her recently released book: Your Resonant Self Workbook: From Self-sabotage to Self-care
  • what she means by unconscious contracts and self-sabotage
  • the healing power of our words
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Sarah Peyton, author of the new Your Resonant Self Workbook, is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Her work focuses on a compassionate understanding of relational trauma on the brain, and using resonance for change and healing.”

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

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Sarah Peyton – Your Resonant Self

Sarah Peyton – Your Resonant Self

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I so enjoyed the opportunity to sit with the soft-spoken, brilliant, passionate, and enlightened Sarah Peyton of Empathy Brain and author of Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing to discuss:

  • the concept of time-travel practice (returning to a younger self for healing)
  • the neurobiology of trauma
  • prison work and the statistics of trauma injury
  • constellation work in healing
  • emergence of emotions
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of language. She teaches and lectures internationally, and is the author of the book ‘Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.'”

Learn more about Sarah and her mission at:

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | iHeartRadio | RSS | More