Tag: Shannon Miller

The Art of Non-Doing: Finding Your Way Back to Inner Knowing with Shannon Miller

The Art of Non-Doing: Finding Your Way Back to Inner Knowing with Shannon Miller

Having experienced firsthand the gifts offered by today’s guest, Shannon Miller, massage and bodywork therapist, Reiki master, certified yoga teacher and the founder of The Art of Non-Doing, I am thrilled to share this beautiful conversation with you. Please join us as we discuss:

  • Yoga Nidra as the foundation of The Art of Non-Doing
  • the five layers: body, pranic energy, mind, visualization to inner knowing, and bliss body
  • soothing the nervous system
  • her audio collection
  • her online women’s circle
  • resets collaborations
  • what she means by “moving through the layers”
  • passing down wisdom
  • our stories – we are in control of our suffering
  • practice of opposites
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Shannon Miller

Welcome to The Art of Non Doing.

I’m Shannon Miller.

My work was shaped long before it became my profession…through seasons of grief, surgeries, chronic migraines, depression, sleep challenges and the great joy and privilege of birthing, and raising 3 beautiful humans. Those experiences, along with years of supporting others across many settings such as hospice and oncology care, revealed something simple and profound: deep rest isn’t a luxury anymore, it’s essential. When we begin to see ourselves not as parts to fix, but as whole beings to listen to, something begins to soften, trust…and from there healing can unfold.

For over 25 years, from the west coast of Canada, upstate NY to the Coastal Carolinas, I’ve cultivated a holistic wellness practice that weaves together bodywork, subtle energy work, and guided deep rest. It is truly an honor to create a space where people can feel supported, seen, heard, and gently held…and to meet each person exactly where they are.

With a background in Occupational Therapy, I’m licensed in South Carolina as a Massage and Bodywork Therapist with advanced training in Manual Lymphatic Drainage, Oncology Massage, and Reiki Master certification. I’ve been a certified yoga teacher for nearly two decades, with extensive study in Yoga Nidra…the foundation of what I now offer as The Art of Non Doing.

Alongside this work, I create small batch essential oil blends under Shine On… intuitive, sensory companions designed to support mood, energy, and nervous system balance. Each blend is crafted with care, inspired by nature, and intended to be both grounding and uplifting…a quiet ritual you can carry into everyday life.

I’m currently creating The Art of Non Doing as an audio collection of Yoga Nidra inspired deeply restorative experiences designed to support profound nervous system reset. Stay tuned!

I’m also a collector of moments more than things…the kind you feel in your chest long after they pass. I love time with my three grown children and close friends, weekend adventures, riding my bike, and dancing on the beach (or wherever the music finds me). I’m drawn to plants, to wild places, and to the quiet wisdom of nature. My path continues to be shaped by the teachings of Buddhism and the Cherokee Medicine Wheel, guiding how I listen, live, and hold space. I’m endlessly learning, always softening, and I return to stillness often…where everything resets.

Please feel free to reach out with any questions or to explore how I can be of service to you.

Shine On

Shannon Miller

Text or Call: 315.244.3550

Email : hello@theartofnondoing.com

Hilton Head SC

https://www.theartofnondoing.com/

 

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Healers of Hilton Head Series – Jeannie Kelley and Shannon Miller: Rolfing, Reiki, ScarWork, Craniosacral, & Oncology Massage

Healers of Hilton Head Series – Jeannie Kelley and Shannon Miller: Rolfing, Reiki, ScarWork, Craniosacral, & Oncology Massage

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 1

Today I welcome Jeannie Kelley of Island Soma Therapy and Shannon Miller of Integrative Relaxation for a beautiful discussion on the many healing modalities they offer:

  • Structural Integration
  • BoneWork
  • Craniosacral Therapy
  • Therapeutic Massage
  • Manual Lymphatic Drainage
  • Oncology Massage
  • ScarWork
  • Reiki

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bios:

“Jeannie Kelley, LMT, is a certified advanced Rolf and craniosacralpractitioner who has been in private practice since 1986.Formerly, she was a personal trainer and exercise fitness instructor andhas most recently lead therapeutic yoga classes, facilitated drumcircles, guided meditation groups, and assisted and taught a variety ofcontinuing education courses for bodyworkers.Jeannie enjoys working with a range of clients including children, theelderly, athletes, those suffering from chronic pain, people withscoliosis and other postural conditions, as well as individuals who havea desire to explore personal growth through bodywork.”

Website: https://islandsomatherapy.com/

AND

Shannon Miller shares . . .

“I see you. I hear you. I’m here for you.

Do you or someone you know and love have stress, anxiety or pain in life?

Does this affect the quality of sleep, relationships, energy level and happiness?

Regardless of the “stage” of life that you are in, the workforce, raising children, retired, experiencing medical issues, receiving medical treatment or you are a cancer survivor, you are not alone.

Each session begins with a conversation about your medical history and current well-being in order to personalize your treatment.

You will find a quiet, inviting and supportive space for you to navigate and claim your own wellness.”

Website: https://www.integrativerelaxation.com/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.