Tag: meditation

Brian Hyman – Alcoholism and Addiction Recovery: Spiritual Practices of Yoga and Meditation

Brian Hyman – Alcoholism and Addiction Recovery: Spiritual Practices of Yoga and Meditation

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I am grateful for the opportunity to spend time with this gentle soul, Brian Hyman, author, and yoga and meditation teacher. Please join us as we discuss:

  • Brian’s insights on yoga and meditation as healing tools for addiction recovery
  • his personal story of addiction, grief, and triumph
  • the practice of yoga and meditation as a form of prayer
  • the release of his book Recovery with Yoga: Supportive Practices for Transcending Addiction
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Brian Hyman

I am a yoga and meditation teacher in the Los Angeles area. I have been sober since November 2009. I have been teaching yoga at a prominent treatment center in Malibu, CA since 2012. I have worked with thousands of clients at every stage of recovery. I recently created/published the 30-day audio course “Recovery: Principles for a Purposeful Life” on the top-rated meditation app/site Insight Timer. Over 1,600 students around the world have enrolled since the course launched in March 2020.
I have been interviewed for my extensive work with yoga, spirituality, and recovery by LA Voyage, Life by Me, Sivana, Origin, Mindful Yoga Health, Neon Tommy, and Malibu Times. My writing about yoga, recovery, and wellness has been published by Mantra Wellness, Whole Life TimesInsight Timer, and Yoga Digest. I am also a contributing author for the upcoming book “Inside the Warrior,” which details practice methods of notable male yoga teachers around the world. 
I have been a guest teacher, group facilitator, and featured speaker in and around Los Angeles at Cast Recovery, Riviera Recovery, The Canyon, 180 Center, Chabad, Sol Sanctuary, Soba Recovery, and Tarzana Treatment Center.
In addition to my 30-day course about recovery on Insight Timer, my 10-day audio courses on the app/site include “Cultivating a Heart of Gratitude” and “ Yogic Principles for Transformation.” My video course “Meditation for Everyone: Calm, Balance, and Peace” is available on Udemy.com; and my yoga, breath work, and guided meditation videos are available on Yoga30.com.   

Please visit my website  www.brianhymanyoga.com for more information. Ultimately, my goal with creating content and conversation around recovery and wellness is to help remove shame and stigma from addiction, depression, and anxiety, and to help people find wholeness in their lives. 

Website:  https://www.brianhymanyoga.com/

 

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Joshua Cameron – How Unresolved Trauma is Causing Chronic Pain in Your Body & the Miracle Healing System

Joshua Cameron – How Unresolved Trauma is Causing Chronic Pain in Your Body & the Miracle Healing System

I so appreciate deep-dive conversations and sitting with Joshua Cameron, elite trained master healer, was just that! Please join us as we discuss:

  • Joshua’s personal journey from goth identity to becoming a master healer
  • his empowering insights on unprocessed trauma
  • his explanation of the Miracle healing system
  • using meditation as a healing tool
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

Bio:

Joshua Cameron is an elite trained master healer whose purpose is helping those who have lived with chronic debilitating pain find relief and begin living their lives with joy, gratitude and a renewed energy. Joshua is blessed with the gift that has helped his clients heal from chronic pain due to compacted spinal vertebrae, arthritis, severe heart conditions and even cervical dystonia, relieving extreme pain for many cases.

Joshua’s journey hasn’t always been easy, overcoming his own struggles with PTSD and Chronic Pain. This experience is what has best equipped him to help those who have also had difficult healing journeys. Whether severe brain trauma, liver or Lymph problems, or 20 years of rib pain from a car crash, he helps guide them to better navigate the mental and emotional terrain they experience. Joshua shepards them
to a place of perfect health as a natural state, rediscovering their sense of connectedness, humor and natural high energy.

Many people walk around with stored toxic memories and stories associated with them that manifest as pain. Like a game of telephone, our memories are recreated in present time and eventually new stories and words appear. Letting go of those stories and words that hold us down allows us all to grow into the best version of ourselves, abundant in all areas while living a pain free life.

Website: freemefrompains.com

Peace,

Teri

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Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Healers of Hilton Head series – Janet Young: How Can You Harmonize with Your True Self and Heal?

Healers of Hilton Head series – Janet Young: How Can You Harmonize with Your True Self and Heal?

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 5

Today I welcome Janet Young of Rising Tides Reiki Meditation and Massage by Janet for a beautiful conversation on the Healing Arts.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Janet Young has spent over 20 years in the Healing Arts whilst working in a deep meditative state, providing and teaching Reiki, Shamanic Animal Totem Readings, and Chakra Balancing. She is happy to now orchestrate guided meditations and Reiki teachings that help people overcome limitations, gain profound insights, grow psychic awareness, and harmonize with their true selves. Join her in class and help spread and create more of the high vibration of Love on the planet.”

 

Peace,

Teri

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Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Meditation for Healing Love

Meditation for Healing Love

Join Teri Wellbrock, trauma-warrior, for this 15-minute meditation breathwork for healing love.

Photo cred: Madison Hall

Music cred: Purple Planet Music – A Touch of Zen

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Nate Rifkin – Daoism and Using the Standing Meditation for Healing

Nate Rifkin – Daoism and Using the Standing Meditation for Healing

I feel grateful to have connected for a soulful conversation with Nate Rifkin, author and Daoist priesthood student. Please join us as we discuss:

  • Nate’s insights on the 3 bodies: physical, energy, and spiritual
  • his personal story of triumph and healing
  • the motivation behind his book The Standing Meditation: Excel in the Modern World Using an Ancient Practice
  • his philosophies on Daoism
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Nate Rifkin has prospered by combining ancient mystical practices with modern strategies for living. Nate used to be suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign to afford rent and food. But he’s managed to turn his life around, find love, and now has an incredible life. His secret? A practice from the spiritual tradition of Daoism. Nate has published a book on this ancient practice called The Standing Meditation.”

** Visit Nate’s websites: http://thestandingmeditation.com/ and https://naterifkin.com/

Peace,

Teri

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Karen Salmansohn – Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

Karen Salmansohn – Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

It was an absolute pleasure to engage in a soulful conversation with Karen Salmansohn to discuss her upcoming book, Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy; her personal story of triumph; the philosophies of Aristotle (along with other fascinating letter-A subjects from Encyclopedia Britannica); and much more.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunesBlubrrySpotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and longevity research geek. After leaving her successful career in the advertising industry, Karen stepped out on her own as a writer and designer of books.

Karen became a multi-best-selling author, having sold over 2 million copies of her books internationally and has gained a loyal following of almost 2 million people. At the age of 50, Karen realized another dream when she gave birth to her first child.

Karen has been profiled in the NY Times, Business Week, Chicago Tribune, the LA Times, Philadelphia Inquirer, Time Magazine, ELLE, Marie Claire, and Fast Company.

As a late-in-life mom, Karen loves to research a wide range of longevity boosters and share with her audience how to slow down the aging process and live not only longer – but better – with greater health and clarity of mind. Karen is excited to head up a tribe she calls “The Wellderly” – a community of people who positively embrace getting older and aging into their happiest, highest potential selves.”

Find out more about Karen’s mission at https://www.notsalmon.com/

You can find out more about Karen’s new book at https://www.notsalmon.com/books/instant-calm/

Peace to you all!
Teri

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