Tag: CPTSD

Stefanie Stahl – The Child In You; Our Shadow Child, Sun Child, and Inner Adult Roles

Stefanie Stahl – The Child In You; Our Shadow Child, Sun Child, and Inner Adult Roles

I feel honored to have had the opportunity to learn so much from Stefanie Stahl, #1 best-selling author and psychotherapist, during our inspirational conversation. Please join as we discuss:

  • her book The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self (which has sold 1.6 million copies in Germany)
  • our inner shadow child role
  • the role of our sun child
  • discussion of our inner adult
  • self-reflection exercises used to guide others along their healing journey
  • strategies for bringing out our authentic self
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“‘The Epicentre of all is your self-esteem’

Stefanie Stahl gives courage to millions of people across the globe. She is their light at the end of a dark tunnel of struggle and doubt when it comes to relationships and self-worth. She takes the public by the hand and encourages them in such a heartfelt manner to deep dive into the most important relationship of all – the one with themselves showing them how to shed led on their view of themselves, strengthen their self-esteem and improve their relationships to others overall as well
step by step.

Stefanie Stahl is a national board-certified psychologist, bestselling author published in over 29 countries and one of a, if not, the most popular and well-known psychotherapist and trusted expert in her home country Germany and in Europe. She has sold over 2 million copies of The Child in You and been number one on the bestselling list for over 4 years now.

Born and raised in Hamburg, she left the North of Germany early on to study in Trier, where she has been based with her work and family ever since. She successfully runs a psychotherapy private practice and training business. She also gives lectures and offers workshops and seminars in her methods for personal development and relationship work. In addition to her outstanding work as a therapist, expert, and coach, she has also written numerous bestselling books in the areas of self development, inner child healing and relationships. Her publication, The Child In You, has been on the bestselling list of the renowned magazine Spiegel in Germany at number one since its first listing in 2016. She is a popular speaker and interview partner online and offline having appeared in numerous magazines, online forums, conferences, and television shows as a trusted expert in psychotherapy and self-development.

Stefanie Stahl’s guiding premise and message to her audience and the public focuses on the power of self-reflection to change lives for the better. In her words: ‘luck in love and relationships albeit happiness in this regard is not a matter of luck at all but more a matter of personal choice, and self-reflection to this end thus a political necessity in today’s world.’

The secret of Stefanie Stahl’s phenomenal success lies in her approachability and heart to heart directness. She has the innate ability to boil complex psychological theories and concepts down to their very essence making them readily accessible to everyone regardless of their level of knowledge or experience and by that means giving each and every individual the possibility of using this knowledge to their own best end. She makes it all so easy to understand and fun to put into practice.
This is one of the key reasons why she has been so popular over the course of many years as a speaker, expert, and coach about self-esteem and fear of commitment amongst others.

‘Self-perception is everything in relationships’ is her credo. How you perceive yourself determines how you also perceive others and has a direct impact how you interact with them. A step-by-step guide to solving just such problems in love and relationships has been designed by Stefanie Stahl to make best use of the concept of the inner sun and shadow child to build up self-esteem and find the right balance between adapting or asserting yourself as the case may be making the arduous journey of self-discovery easy and practical to boot.”

Learn more about Stefanie and her mission at https://stefaniestahl.com/

#1 New York Times bestselling author, Marci Shimoff says:

“This book is a revelation…”

“Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness.

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

@stefaniestahl @penguinbooks

Katherine Hughes, JD, MSW, LICSW – “Understanding Childhood Trauma and Your Family”

Katherine Hughes, JD, MSW, LICSW – “Understanding Childhood Trauma and Your Family”

Grateful for the opportunity to learn from Katherine Hughes, clinical social worker and attorney with over 20 years of experience working in juvenile court mental health clinics with youth and their families. Please join as we discuss:

  • the “Understanding Childhood Trauma and Your Family” brochure she created
  • trauma-informed resources for parents and caregivers
  • her experience with trauma-impacted children and families
  • adverse childhood experiences (ACEs) science
  • and more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Katherine Hughes, JD, MSW, LICSW is a clinical social worker and attorney with over 20 years of experience working in juvenile court mental health clinics with youth and their families.  She has also practiced law as a legal services attorney, representing women leaving violent relationships.  She is passionate about connecting parents and caregivers with information and resources about childhood trauma so that traumatized children, and their families, receive the help and support that they need to heal, grow and thrive.  She lives near Boston, Massachusetts and can be reached at hughesk.pctr@gmail.com.

Katherine gathered volunteers from the Boston University School of Public Health, the Boston University School of Social Work, the Child Trauma Training Center at UMass Medical School, the Parent/Professional Advocacy League, and two parent focus groups, to create the pamphlet, “Understanding Childhood Trauma and Your Family.”  It was recently redesigned and translated into eight languages by the Family Resource Centers of Massachusetts and can be found at their website:  https://www.frcma.org/about/trauma-and-resilience-resources-and-training

 

Learn more about Kathleen and her mission at https://www.frcma.org/about/trauma-and-resilience-resources-and-training

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Dr. Jannine Krause – Naturopathic Medicine and Acupuncture Benefits

Dr. Jannine Krause – Naturopathic Medicine and Acupuncture Benefits

I loved connecting with Dr. Jannine Krause as we sat down to discuss her role as a Naturopathic Doctor. Please join as we discuss:

  • acupuncture benefits
  • a naturopathic approach to health
  • menopause, inflammation, metabolism, stress, sleep disruptions, and more
  • maintaining healthy habits
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Dr. Jannine Krause is a naturopathic doctor, acupuncturist & podcaster who specializes in helping ladies simplify their health, fitness, nutrition & stress management routines so they can enjoy their life to the fullest.  She loves educating on how stress interferes with the ability to be consistent with health & fitness routines, cope with trauma, manage pain & move forward in life.  She’s on a mission to change the current healthcare model to one that focuses on health transformation, empowerment & community support. When not in the office or on a podcast, Dr. Krause can be found out in nature, whipping up a new recipe in her kitchen or reading a book curled up with her dog. “

Learn more about Dr. Jannine and her mission at https://doctorjkrausend.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Special Edition – #PandemicSelfCare with Kelly McDaniel

Special Edition – #PandemicSelfCare with Kelly McDaniel

Please join me as I welcome Kelly McDaniel back to the show for a special pandemic self-care discussion!

You can find an information-packed collection of #PandemicSelfCare interviews on the podcast Facebook page: https://www.facebook.com/TheHealingPlacePodcast/

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Learn more about Kelly and her mission at: https://kellymcdanieltherapy.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Special Edition – #PandemicSelfCare with Lynn Fraser

Special Edition – #PandemicSelfCare with Lynn Fraser

Please join me as I welcome Lynn Fraser back to the show for a special pandemic self-care discussion!

You can find an information-packed collection of #PandemicSelfCare interviews on the podcast Facebook page: https://www.facebook.com/TheHealingPlacePodcast/

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Learn more about Lynn and her mission at: https://lynnfraserstillpoint.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Special Edition – #PandemicSelfCare with Mary Giuliani

Special Edition – #PandemicSelfCare with Mary Giuliani

Please join me as I welcome Mary Giuliani back to the show for a special pandemic self-care discussion!

You can find an information-packed collection of #PandemicSelfCare interviews on the podcast Facebook page: https://www.facebook.com/TheHealingPlacePodcast/

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Learn more about Mary and her mission at:

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Maz Dela Cerna – Turning Pain into Purpose; Manifestation; Phoenix Rising; & “I Deserve Better”

Maz Dela Cerna – Turning Pain into Purpose; Manifestation; Phoenix Rising; & “I Deserve Better”

Such a beautiful conversation with kindred spirit, Maz Dela Cerna, author, creative entrepreneur, inspirational speaker and YouTuber! Please join us as we discuss:

  • Maz’s role as a mindset coach
  • her personal story of triumph over trauma
  • the Phoenix Rising Collective
  • her recently released book, “I Deserve Better”
  • manifestation philosophies
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“With a history of abuse, drug addiction, weight gain and trauma, Maz changed her life around when she lost 30kg and
went on to become a bikini competitor and sponsored ProTeam Australia athlete. Her physical transformation triggered a spiritual and emotional awakening forcing her to look within and dig into subconscious thought patterns and behaviours. From what started as documenting and sharing her journey on YouTube and Instagram, Maz is now the founder of the Phoenix Rising Collective. The Phoenix Rising Collective was created for people who are absolutely excited and dead serious about breaking cycles within themselves and others, breaking out of the rut, breaking through resistance, and limiting beliefs. – It means not running around all day long, beating yourself up or being the victim in life. It means being ready to take charge, be accountable, take your power back and create the life you want. She works with people just like you who know deep down you are capable of so much more and have so much potential, yet don’t quite know to unlock your inner Rockstar.”

Learn more about Maz and her mission at https://www.mazdelacerna.com/

Links:

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Special Edition – #PandemicSelfCare with Heather Ferri

Special Edition – #PandemicSelfCare with Heather Ferri

Please join me as I welcome Heather Ferri back to the show for a special pandemic self-care discussion!

You can find an information-packed collection of #PandemicSelfCare interviews on the podcast Facebook page: https://www.facebook.com/TheHealingPlacePodcast/

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Learn more about Heather and her mission at:

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Special Edition – #PandemicSelfCare with Andrea Hummel

Special Edition – #PandemicSelfCare with Andrea Hummel

Please join me as I welcome Andrea Hummel, of Improv for Peace, back to the show for a special pandemic self-care discussion!

You can find an information-packed collection of #PandemicSelfCare interviews on the podcast Facebook page: https://www.facebook.com/TheHealingPlacePodcast/

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Learn more about Andrea and her mission at:

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Special Edition: Gratitude Challenge

Special Edition: Gratitude Challenge

I am on vacation this week in order to spend time with family over the Thanksgiving holiday in the United States, but wanted to wish you all a blessed weekend and offer a gratitude challenge for those wanting to participate.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Teri Wellbrock is a trauma-warrior, having survived and thrived after learning to cope with her C-PTSD symptoms and 25 years of severe panic attacks by utilizing EMDR therapy, personal research and learned coping skills along with a foundation of faith and positivity. She is currently writing a book, “Unicorn Shadows: From Trauma to Triumph – A Healing Guide”, about her multiple traumas, with the intent to help others reach their own joyous and peaceful existence via her “story of hope”. She also speaks publicly about her triumph over trauma, including recent guest appearances on Healing from Grief and Loss online summit and Avaiya University’s Overcoming PTSD online event. Teri is mom to three beautiful children (ages 27, 24, and 14); owns the Milford Ohio based business InvizaShield; graduated magna cum laude from the University of Cincinnati with a Bachelor’s Degree in Psychology; has written a children’s book, The Doodle with the Noodle, with her daughter, about their Therapy Dog, Sammie the Labradoodle; has created the Sammie’s Bundles of Hope project (bags filled with trinkets of hope donated to children with trauma history); and is producer and host of The Healing Place Podcast on iTunes, Pandora, Spotify, YouTube, Deezer, Google Podcasts, Podbean, Blubrry, and now on Amazon Music. She maintains a blog at www.unicornshadows.com and writes a monthly Hope for Healing Newsletter. Teri’s professional history includes sales, managing, teaching, and case management with a mental health agency. Her life purpose is to make a positive difference in the lives of others and shine a light of hope into dark spaces.”

Learn more about Teri and her mission at https://teriwellbrock.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/