I feel blessed and empowered after sitting down with Shawn Harper, motivational speaker, former NFL offensive lineman, author, corporate trainer, mindset master, and business owner. Please join us as we discuss: Shawn’s personal story of winning his journey of triumph into and beyond the NFL (National Football League) success vs. winning philosophies Shawn’s free book …
I thoroughly enjoyed this deep dive into an enlightening conversation with Alex Boianghu, holistic psychotherapist. Please join us as we discuss: Alex’s insights on somatic therapy, meditation, and mindfulness a demonstration (via me!) of his therapeutic approach his philosophies on feeling “stuck” and how to move out of it the mind/body/spirit connection and so much …
I feel grateful to have connected for a soulful conversation with Nate Rifkin, author and Daoist priesthood student. Please join us as we discuss: Nate’s insights on the 3 bodies: physical, energy, and spiritual his personal story of triumph and healing the motivation behind his book The Standing Meditation: Excel in the Modern World Using …
Hello all of you beautiful trauma-warriors and trauma-advocates! As you are aware, as fans of the show, the last interview I posted was in December 2021. I had to leave our house quickly due to a health issue (of which I am not yet at liberty to discuss as our legal team has advised against …
Happy New Year 2022 from your host, Teri Wellbrock! Thank you for being a part of this healing space!
I loved this soul-sister connection with Cheryl Ilov, author, physical therapist, martial artist, dancer, and former chronic pain patient as she joined me to discuss her personal journey and warrior work. Please join us as we discuss: Cheryl’s insights on chronic pain recovery her personal story of triumph and healing the motivation behind her books …
This conversation with Lois Hollis, RN BSN REV, Shameguilt educator, counselor, filmmaker, and author, was intriguing and enlightening. Please join us as we discuss: Lois’ insights on shameguilt vs. shame and guilt her personal story of triumph and healing the motivation behind her films I’m Good and Out of Discord into Harmony her philosophies on healing …
I feel blessed to have spent time with Beth Cavnaugh, certified hospice and palliative care nurse and author, engaging in an enlightening and heart-touching conversation. Please join us as we discuss: Beth’s insights on honoring patient and family end-of-life wishes her personal story of caring for her mother the motivation for writing her book Some …
I was captivated by this conversation and all that I learned as I chatted with Tryshe Dhevney, sound energy expert, author, international speaker, and best-selling Sounds True crystal singing bowl recording artist. Please join us as we discuss: Tryshe’s insights on using our voices for healing her personal story of healing her sound healing recordings …
This was such a powerful and hope-filled conversation with Dr. Lise Deguire, clinical psychologist, blogger for Psychology Today, and award-winning author. Please join us as we discuss: Dr. Lise’s insights on gratitude and thriving her personal story of triumph her award-winning memoir Flashback Girl: Lessons on Resilience from a Burn Survivor lessons on resilience through …