Tag: adverse childhood experiences

Healers of Hilton Head Series: Laura Shofroth – The Miracle of You: Body and Mind Transformation through Holistic Healing and Wellness

Healers of Hilton Head Series: Laura Shofroth – The Miracle of You: Body and Mind Transformation through Holistic Healing and Wellness

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 10

Today I welcome Laura Shofroth, motivational health consultant and founder at The Miracle of You.

Bio:

“In 2005 I was diagnosed with an ‘incurable’ condition…called Endometriosis. Endometriosis in laymen terms are tissues that grow outside of the uterus and attach, adhering organs to organs and in many cases, growing and spreading. In my case, it had already spread to my spine and my gynecologist informed me that the never ending pain that I endured throughout the month was due to one of my ovaries being attached by fibrous tissue to my intestines. (I had already had two collapsed lungs and was terrified that the endo was going to spread to my lungs which she stated was a possibility). In fact, it did cause one of my lungs to collapse twice!

This was after a final diagnostic surgery that left me both with a bleeding cut inside that the doctor mistakenly had done, and left me walking with a cane for some time due to pain and the shifting of my organs during the surgery.

The diagnosis and prognosis of the eventual outcome was dismal. The doctors and all the research I initially gathered, gave me the same end result-a radical hysterectomy in which they would remove every female organ I was born with, and then I was to be given supplemental hormone pills, Lupron (a chemo derivative) and other medications for the rest of my natural life.

The hormone pills themselves had horrifying consequences to include hair loss, early menopause, loss of bone density as well as other ‘side effects.’ After some of my initial research turned up empty as to any known natural cure, I was faced with a surgery that no part of me could accept.

Please note that I also had digestive imbalances, thyroid issues, depression, fatigue, and more.

Some part of me inherently knew that because I was also caring for my ailing father who was terminal, along with being a full time homeschool mom, and in pain for the duration of the month, every month, all these things together had put me under a hugely elevated burden of stress.

Even so, my passion to cure myself became undeniable…to the extent that I absolutely refused to believe there was no cure.

To me, there was no other option but to believe that if given the right tools (vitamins, nourishing foods, minerals, detoxing, activity, and more importantly, changing my thought processes, the body could and would heal itself.

I found a book written by an author in England who supposedly had cured herself, and I bought and read it. I scoured the internet and learned about estrogen and the part it played in Endo as well as some cancers, and how much estrogen was rampant in so much of our every day lives! I also contacted a nutritionist in Denver, who had also cured herself of the disease.

Full speed ahead, I went off of sugar for 3 months, and I mean completely. Who knew how hard THAT was going to be and further, that sugar is in everything in the western diet! But, I was persistent and dedicated and pushed through. I spent countless hours researching the body, how to use foods as medicine, the dangers of toxicity & stress and was inspired constantly by the stories that I came across of people that were able to cure or overcome illnesses that were either deemed incurable or only controllable by medications.

In most cases, I found that maintaining conventional medicine intake had even worse or eventually dire consequences and side effects, than the disease itself! I only became more and more passionate about my health and was freshly invigorated by each step I took. I detoxed, juiced greens and other vegetables, only organic to reduce the pesticides & chemical burden on my body. I grew lots of my own food, I stopped using chemical products on my hair, face and body…my mantra becoming-if it wasn’t safe enough to eat, it wasn’t going to be put on my body.

Unbelievably, after just the first few weeks of my diet changes and the reduction of toxins as well as the journey to learn how to de-stress and have a positive outlook on life, I began to see major transformation in my health. I lost weight! I had energy, and the pain was finally, happily gone!

Continuing on the path, I went on to become a master herbalist. I used myself as my own test model and was amazed that I had cured my own strep throat through the use of raw garlic. The passion became my life and as I shared my story, and as people watched my own transformation, I naturally was able to help those around me. I then continued my studies to become a Certified Life Coach, and have continued to help thousands regain their health, happiness and balance in their lives.

The process was life changing, but even more so, it has been so inspiring and such an honor to help those around me, to see doubt or disbelief in someone initially, but then after taking small steps through my encouragement & knowledge to find their own steps for change in their own health challenges.

Hooked for life, I juice daily, use herbs for common ailments, eat as little processed foods as possible and encourage and motivate others. I went on to become a Health & Wellness Consultant, Certified Herbalist, Certified Life Coach, & President of the local Chapter of the Holistic Chamber of Commerce, Author and Speaker, & Certified Food Oracle Healing Deck Intuitive Reader.

As I learned more about the power of our mindsets and how it plays a part in both our health & success in our lives in whatever we do, I began teaching mind empowerment. Teaching people to develop a SUCCESS mindset in order to achieve anything they want is part of the change that brings total transformation to the whole ecosystem of the body.

We have control of our body’s health and well being, and most importantly, it’s not as hard as we think!”

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Links:

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Elliot Kallen – A Brighter Day: Guidance on Preventing Teen Suicides

Elliot Kallen – A Brighter Day: Guidance on Preventing Teen Suicides

Grateful to have had the opportunity to learn from Elliot Kallen, co-founder and president of A Brighter Day, a charity created with the purpose of supporting young adults in their transition to adulthood and to help prevent teen suicide. Please join us as we discuss:

  • Elliot’s personal story of loss and resulting motivation to help teens and their families
  • his insights on how and when to talk to your kids/teens
  • their inspirational national texting program
  • the free downloadable resource guides for parents and teens
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Elliot brings 25 years of leadership and management experience from the business sector to his role at A Brighter Day. He co-founded A Brighter Day in 2016 with his wife Tammy after the loss of their son Jake, to support young adults in their transition to adulthood and to help prevent teen suicide.

Elliot formerly served as Board President of The Boys and Girls Club of the Diablo Valley, and remains actively involved today. He has helped raise hundreds of thousands of dollars for this organization, which is on the front lines in providing athletic, social and cultural programming to the children of Diablo Valley. Elliot is also active with The Fallen Heroes Charity.”

Website: https://abrighterday.info/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Elaine Starling – Lessons of the Abundance Journey: Welcoming Divine Love through Giving and Receiving

Elaine Starling – Lessons of the Abundance Journey: Welcoming Divine Love through Giving and Receiving

I feel so very blessed to have had the opportunity to engage in such an enlightening conversation with international TEDx speaker, best-selling author, coach, and mentor, Elaine Starling. Please join us as we discuss:

  • Elaine’s conversation with our higher power during a stroke and the downloads of information she received
  • her insights on divine love
  • the healing powers of giving AND receiving
  • her TEDx Talk mission
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Elaine Starling, The Abundance Ambassador, is a sought-after TED speaker, international speaker, coach, trainer and successful entrepreneur. Elaine’s unusual spiritual awakening prompted her to help purpose-driven entrepreneurs thrive so they can make a lasting difference in the world and enjoy a highly- successful and fulfilling business. Her approach blends proven business strategies with personal development and spiritual insights that amplify results.”

Website: https://theabundancejourney.com/

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Teri Wellbrock – Finding Your Calm Amidst the Chaos

Teri Wellbrock – Finding Your Calm Amidst the Chaos

Wishes for a blessed and joyous 2023!

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Shannon Kaiser – Spiritual Lessons for Inner Peace, Life Truths, and Learning Through Contrast

Shannon Kaiser – Spiritual Lessons for Inner Peace, Life Truths, and Learning Through Contrast

I, personally, learned so many lessons from this beautiful conversation with Shannon Kaiser, best-selling author, global retreat leader, coach, mentor, and “Fall in love with yourself and life guide”. Please join us as we discuss:

  • Shannon’s personal journey to inner peace
  • her insights on happiness
  • her philosophies on life truths and learning through contrast
  • her most recent book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras, Joy Seeker and newest book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. She’s been named “Top 100 Women to Watch in Wellness,” by MindBodyGreen and “One of the freshest voices in mental health and wellness,” by Chicken Soup for the Woman’s Soul.

Shannon’s the founder of Playwiththeworld.com, named “Top 75 Personal Development Websites,” and “Top 100 Self Help Blogs” by the Institute for the Psychology of Eating.

Shannon Kaiser’s work as an international empowerment coach, retreat leader, inspirational author and public speaker has reached hundreds of thousands and changed countless lives, inspiring and empowering people to believe and trust in themselves so they can live their highest potential.

Her work has been recognized in media outlets across the globe such as HuffPost Live, Health Magazine, Australian Vogue, Women’s Health, Spirituality & Health and Entrepreneur magazine.”

Website: https://www.playwiththeworld.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Healers of Hilton Head Series – Tanya Colucci: How Myofascial Release and Sacred Soul Guidance Can Help You Along Your Journey

Healers of Hilton Head Series – Tanya Colucci: How Myofascial Release and Sacred Soul Guidance Can Help You Along Your Journey

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 7

Today I welcome Tanya Colucci, Expert Shaman, Ordained Minister, Massage Therapist, Energy Healer, Author, and Speaker.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Holly Bertone – Guiding You from Living as a Grumpy Worrier to a Grateful Warrior

Holly Bertone – Guiding You from Living as a Grumpy Worrier to a Grateful Warrior

So very thankful to have had the opportunity to learn from best-selling author, speaker, and gratitude coach, Holly Bertone. Please join us as we discuss:

  • Holly’s personal trauma to triumph story
  • her insights on gratitude from the inside out
  • her philosophies on living a life of gratitude YOUR way when the List of 3 Things for Which to Be Grateful does not work
  • her role as a Certified Natural Health Coach
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Holly Bertone, PMP, CNHP is a #1 Amazon.com bestselling author, sought after speaker and gratitude coach. As a breast cancer and autoimmune survivor, she helps women view their diagnosis as a gift so that they can unwrap resilience to build fortitude with gratitude.

Holly spent 25 years rising through the ranks of consulting and federal government service before her failing health shattered her corporate dreams. Since then, she has leaned into her path of true purpose, as the President and CEO of Pink Fortitude and founder of Fortitude Academy, by helping women go from being Grumpy Worriers to Grateful Warriors.

She is a Project Management Professional (PMP), holds a Masters Degree from Johns Hopkins University, and is a Certified Natural Health Coach.

Holly is married to a retired Green Beret, is a Stepmother to an Eagle Scout, Pug mamma, and lives in Alexandria, VA.”

Website: https://pinkfortitude.com/

A special gift for the listeners of The Healing Place Podcast! https://pinkfortitude.mykajabi.com/healing-place-podcast-welcome

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Healers of Hilton Head Series – Beth Malone: Breast Cancer – Fear-Based vs. Faith-Based and Natural Healing Strategies

Healers of Hilton Head Series – Beth Malone: Breast Cancer – Fear-Based vs. Faith-Based and Natural Healing Strategies

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 6

Today I welcome Beth Malone, breast cancer survivor, for a cancer warrior’s tale on healing strategies.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Links:

email – 4bethonly@gmail.com

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Rob Krecak – What is Technology Mindfulness?

Rob Krecak – What is Technology Mindfulness?

I love it when new ideas come across my radar, especially in relation to building resilience practices. I enjoyed this informative conversation with Rob Krecak, Chief Connection Officer and Founder of Humans First. Please join us as we discuss:

  • Rob’s personal trauma to triumph story
  • his insights on technology mindfulness
  • his philosophies on steps we can take to improve our productivity while lessening our screen time
  • the mission of Humans First
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Rob Krecak is a thrill-seeker, self-professed nerd, question asker, voracious reader, competitor, keynote speaker, and business builder.

When he first got his Wall Street job as a sell-side equity analyst out of college, he thought he’d made it. After buying everything he wanted on his wishlist, he realized that he still wasn’t happy. He listened to his deep-down desire to help more people by leaving finance to eventually own three Anytime Fitness health clubs and four uBreakiFix cell phone repair stores.

As someone vulnerable to technology’s addictive hold from a young age—video games and Facebook in particular—Rob is on a mission to help individuals and companies reduce burnout and get back time to master their careers and lives. He founded Humans First to provide a one-of-a-kind coaching experience that analyzes and coaches people’s efficiency and energy by paying attention to their mindfulness with technology.

Rob thinks there is always something to be learned from everyone, and he lets his curiosity guide his conversations. In his spare time, he likes to do CrossFit, better himself through reading, travel, and spend time with his wife Niki.”

Website: https://www.humansfirst.us/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Healers of Hilton Head series – Janet Young: How Can You Harmonize with Your True Self and Heal?

Healers of Hilton Head series – Janet Young: How Can You Harmonize with Your True Self and Heal?

Special Edition: Healers of Hilton Head Series

I am so excited to share with you the HEALERS OF HILTON HEAD SERIES!

My goal is to not only shine a light onto the amazing healers of the Lowcountry, but as a reminder for anyone listening to look for the healers in your own community! There are so many empowering and enlightening options available.

Episode 5

Today I welcome Janet Young of Rising Tides Reiki Meditation and Massage by Janet for a beautiful conversation on the Healing Arts.

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Janet Young has spent over 20 years in the Healing Arts whilst working in a deep meditative state, providing and teaching Reiki, Shamanic Animal Totem Readings, and Chakra Balancing. She is happy to now orchestrate guided meditations and Reiki teachings that help people overcome limitations, gain profound insights, grow psychic awareness, and harmonize with their true selves. Join her in class and help spread and create more of the high vibration of Love on the planet.”

 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.