Tag: PTSD
Anna Ditchburn – World’s Best Trauma Recovery & Life Optimization Coach

Anna Ditchburn – World’s Best Trauma Recovery & Life Optimization Coach

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I thoroughly enjoyed this beautiful conversation with Anna Ditchburn, World’s Best Life Optimization Coach and host of the World’s Best Trauma Recovery Podcast! Please join us as we discuss:

  • Anna’s personal story of triumph over trauma
  • her insights on recovery from sexual abuse
  • her philosophies regarding the power contained within sharing our stories
  • the motivation behind her “world’s best” motto
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“At the age of 15, my stepfather started what ended up being six years of systemic sexual abuse, threatening me and my family’s lives if I ever revealed my torturous secret to anyone.

I fell pregnant twice because of his abuse and then was forced into two illegal abortions to hide his heinous crimes.

After escaping his evil clutches when I was 21, his legacy continued to haunt me after experiencing 16 consecutive miscarriages, including two ectopic pregnancies – one that nearly killed me in 2019, as one of the abortions was botched and had damaged my reproductive system.

I spent 20 years of my life living in anger, guilt, shame and fear because I didn’t have the confidence, courage, and self-belief to say what had happened to me as a young girl.

I was a workaholic, a people-pleaser, trying to keep the peace, seeking approval from others, saying YES when I wanted to say NO, afraid to make a mistake, procrastinating and worrying about what others think of me.

On the surface, I looked like I have it all together, but inside I was relentlessly beating myself up for every single mistake and frustrated that life wasn’t going my way.

I wasted a lot of energy and time on narcissistic and toxic relationships, in which I put their needs above, and then resent them for it. I would blame myself for their moods and bad behaviour. I was trying hard to prove myself, to dress better, behave better, and love them more, so I can make them happy.

One of the most powerful things I ever learned was that we can’t control anyone or anything else around us. The only thing in our power to change is ourselves.

I now reclaimed my power, freed myself from the tether of tyranny, shame and anger, and made it my life’s purpose to help others to live the life of their dreams.

Imagine what your life will look like a year from now if you take back control of the power that was stripped away?”

Website: https://annaditchburn.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Tracey Whittet – Transmosis Healing: an Integrated Energy Clearing Technique Designed to Bring You Back to Wholeness

Tracey Whittet – Transmosis Healing: an Integrated Energy Clearing Technique Designed to Bring You Back to Wholeness

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This powerful yet light-hearted conversation with Tracey Whittet, teacher, healer, intuitive, facilitator, and creator of Transmosis Healing, had me eager to learn more! Please join us as we discuss:

  • Tracey’s explanation of Transmosis Healing and how it came to be
  • her personal journey from corporate America into the healing arena
  • her philosophies on consciousness, awareness, intuition, energy and more
  • her book (available to download for FREE on her website!) The Magi Within: Unlocking the Gifts of the Inner Self
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Tracey Leigh Whittet is a spiritual energy healer, sacred conduit, and intuitive guide located in Santa Fe, NM. Transmosis Healing is a unique, integrated blend of energy modalities that offers people multidimensional body balancing. These sessions clear non-beneficial energies on all levels, layers, timelines, and dimensions. Clients feel better, happier, lighter, and are uplifted by the 100% pure divine light clearing. Clients receive an audio recording of the channeled clearing to support integration and to go even deeper.

Training in many energy healing modalities has revealed a gift that by sharing what I see and hear and describing the energies presented provides deep healing. It seems to be a divine gift to be a messenger for our highest and greatest good.

I am a Certified Spiritual Healer, Multidimensional Body Balancer, Reiki Master, Access Consciousness Bars® and Body Facilitator, Creative Wellness Instructor, a practitioner in Divine Healing Hands, Theta Healing, Yuen Method, Healing Touch, etc. These trainings have evolved and led me to my integrated method that Spirit has termed Transmosis (An unconscious transfer and assimilation of higher energies to raise the recipient’s energy to equal the source energy).”

Website:

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Dr. Erin McKee – Understanding Trauma Sensitivity and Using Mindfulness as a Healing Tool

Dr. Erin McKee – Understanding Trauma Sensitivity and Using Mindfulness as a Healing Tool

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I was giddy with joy during this informative conversation with Erin McKee, PsyD, clinical psychologist and trauma therapist. Please join us as we discuss:

  • Dr. Erin’s insights on trauma sensitivity
  • her personal journey as a Navy officer and resulting PTSD
  • her philosophies on brain plasticity
  • defining mindfulness practices with examples of healing strategies
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Erin McKee’s goal is to discuss the important intersection of mindfulness and traditional therapy, especially with the trauma we’ve experienced around the globe, due to Covid, social injustices and more.

Erin‘s areas of expertise include: Attachment disorders, PTSD, Buddhist Psychology, ADHD, anxiety and panic disorders, veteran’s mental health and OCD.
Erin graduated Magna Cum Laude from the University of Montana. She has a Doctorate in Clinical Psychology and a Masters in Cultural Anthropology.
Erin has some unique, important qualifications, including: A long career as a Clinical Psychologist for The Everett Clinic, a major Seattle area clinical network. Erin served 5 years in the U.S. Navy, spending time as a Ship’s Psychologist on the USS Nimitz. She was the only Psychologist to serve 5000+ active-duty sailors and marines. She also developed and implemented a support group for transgender sailors and their partners, thereby decreasing risk of suicide. In Afghanistan, Erin served as a Staff Psychologist for the Concussion Restoration and Combat Stress Clinic.
Most recently, she received her Certification in Mindfulness Meditation, a limited enrollment three-year course which she was selected to attend, taught by Jack Kornfield and Tara Brach.”

Website:

https://erin-mckeepsyd.clientsecure.me

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Luis Mojica – Holistic Life Navigation: Self-Inquiry, Somatic Experiencing, and Nutrition for Healing

Luis Mojica – Holistic Life Navigation: Self-Inquiry, Somatic Experiencing, and Nutrition for Healing

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One of my favorite conversations to date, not only because Luis Mojica, Somatic therapist, nutritionist, and founder of Holistic Life Navigation, radiates beautiful calming energy, but his brilliant insights had me enthralled. Please join us as we discuss:

  • Luis’ insights on the four trauma responses: fight, flight, freeze, and fawn
  • his creation of Holistic Life Navigation as a healing resource
  • an explanation of how our bodies communicate with us in order to guide us to healing
  • his philosophies on somatic healing strategies
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Luis Mojica was suffering from severe PTSD & several chronic medical illnesses when he discovered a connection to his body through music when he was 16. His journey into listening and connecting to his body began there and, after years of studying and training, has become a unique trauma therapy that combines Somatic Experiencing, nutrition, and self-inquiry. He calls it Holistic Life Navigation.“

https://www.holisticlifenavigation.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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David Maulsby – The Hope-filled Road to Recovery for Our Wounded Veterans

David Maulsby – The Hope-filled Road to Recovery for Our Wounded Veterans

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I feel blessed to have had the opportunity to engage in a hope-filled and faith-inspired conversation with David Maulsby, Executive Director of the PTSD Foundation of America, host of the Road to Hope radio show, and senior pastor. Please join us as we discuss:

  • David’s faith journey that led him to his leadership role with PTSD Foundation of America
  • his insights on combat veteran PTSD
  • the mission of the Road to Hope radio program
  • the life-changing impact of Camp Hope
  • his philosophies on veteran suicide rates and what we can do to help
  • and so much more!

tel: 877-717-7873 COMBAT TRAUMA HOTLINE

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“In 2009, David Maulsby began the mission of the PTSD Foundation of America by walking the streets of Houston finding homeless Vets, reaching one at a time. As an ordained Minister, David brought his love of God, his strong faith, and steady leadership to serve and support our country’s Veterans and their families. He has provided the leadership to save lives and build this organization fueled by his love for this country and those who serve.“

PTSD Foundation of America | Providing Hope and Healing for the Unseen Wounds of War (ptsdusa.org)

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Kathleen Donnelly Israel – Gifts of Wisdom from a Journey on the Camino

Kathleen Donnelly Israel – Gifts of Wisdom from a Journey on the Camino

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Such a beautiful conversation with Kathleen Donnelly Israel, certified Transformational Breathing Facilitator, walker/hiker/runner, and author. Please join us as we discuss:

  • Kathleens’s insights on spiritual healing and studying with enlightened thought leaders
  • her personal journey on the Camino de Santiago
  • her book Wisdom on the Camino: A Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life
  • her philosophies on forgiveness, healing, and faith
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Kathleen Donnelly Israel was born 1949 in San Diego, California where she has lived her whole life. Ron and Kathleen Israel raised their five children in Lakeside, San Diego County. They were a Team Couple for Worldwide Marriage Encounter in the 70s and 80s.

She has a Bachelor’s Degree in Art from San Diego State University. She studied Expressive Arts Therapy at the European Graduate School in Switzerland. She is a certified Transformational Breathing Facilitator, Theta Healer, and has enjoyed a lifetime of walking, hiking, and running.

Kathleen cared for her husband for the 17 years that he had Parkinson’s disease until he died in 2018. During this time, she studied spiritual healing from many enlightened thought leaders and teachers. This is her first book.“https://www.wisdomonthecamino.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Lauren Walker – How Energy Medicine Yoga Can Positively Shift Your Healing Journey

Lauren Walker – How Energy Medicine Yoga Can Positively Shift Your Healing Journey

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I love the energy of this conversation with Lauren Walker, yoga and meditation teacher, creator of Energy Medicine Yoga, and award-winning author. Please join us as we discuss:

  • Lauren’s insights on energy medicine
  • her personal journey into yoga as a healing practice
  • her role as a meditation and yoga teacher
  • her philosophies on using energy for healing stress and trauma
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Lauren Walker has been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University, the oldest private military college in the country. She now teaches EMYoga across the US and internationally. She is frequently quoted and cited as an expert in Yoga Journal, Mantra Magazine, and Yoga Digest, and a feature article about her yoga work was published in The New York Times. Her two previous books, The Energy Medicine Yoga Prescription (2017) and Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (2014), both won the Nautilus Silver Award for Best Mind/Body publication. In 2016, she was named one of the top 100 most influential yoga teachers in America. For more of her work, see EMYoga.net.“Social Media: https://www.facebook.com/EnergyMedicineYoga/

https://www.energymedicineyoga.net/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Kaity Rose Holsapple – Her Temple: A Sanctuary for Your Embodied Healing

Kaity Rose Holsapple – Her Temple: A Sanctuary for Your Embodied Healing

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This was another one of those soul sister connections as I engaged in an enlightened conversation with Kaity Rose Holsapple, somatic yoga therapist and founder of Her Temple. Please join us as we discuss:

  • Kaity’s insights on somatic practices to heal trauma wounds
  • her personal journey through sexual trauma into healing
  • her role as a somatic alchemy trainer
  • her philosophies on toning the Vagus nerve
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Women who have experienced trauma are often blocked from their greatest gifts and superpowers. Kaity Rose Holsapple believes that through healing trauma, women also begin a vital initiation into more Soul Power and aliveness than they’ve ever known.

She knows this firsthand, through her own experience healing from severe PTSD after sexual trauma. This experience brought her to her knees, and she experienced some of the darkest years of her life feeling cut off from her own Soul.

In the years following, she sought support that would allow her to move beyond her victimhood to fully reclaim her body AND spirit in the deepest of ways… she committed to an impressive depth of study, therapy, and self work in the arts of yoga, mindfulness, energy medicine, psychology, and somatic therapies to gain insight on how to heal.

But it was through the wisdom and intuition of her own body that she created her own body of trauma-healing work known as Somatic Yoga Therapy – a blend of body, heart, mind, and soul-work for alchemizing trauma into Soul Power. She currently trains others as Somatic Yoga Therapy practitioners and works 1×1 with survivors of sexual, physical, and relational trauma who are ready to reclaim their power and lives.

What she has found in her work is that SO many people are walking around with residual trauma, feeling stuck, and holding themselves back without even realizing it!”

Connect with Kaity: https://www.hertemplehealing.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Abigail Moss – Mind Body Free: What is YOUR Unique Original Medicine?

Abigail Moss – Mind Body Free: What is YOUR Unique Original Medicine?

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It is always such a treat to have a soul sister connection with a guest. Abigail Moss, shaman, hypnotherapist, mentor, and founder of Mind Body Free joins me to share her wisdom. Please join us as we discuss:

  • Abigail’s insights on discovering our own original medicine and how we can offer it as a gift to the world
  • her personal journeys around the world for trainings in healing modalities
  • her work as a shaman along with a better understanding of that role
  • her philosophies on creating a dialogue with our bodies and nature
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Abigail Moss is a Shaman, Hypnotherapist, and Mentor. She is the founder of Mind Body Free, where she supports empaths and seekers in healing trauma and awakening their intuitive gifts. Her Mentorship and Integrative Healing Coach Training programs are community-based, 6-month transformative journeys to feel at home in your body, remember who you truly are, and share your medicine with the world.

Abigail is trained in Shamanic Chinese Medicine, Medical Qigong Therapy, Yoga, Hypnotherapy, and Neuro-Linguistic Programming. Her journeys have led her to learn from Shipibo Shamans in Peru, Yogis in India, and Daoist Masters in the US and Canada.

Abigail believes that within each of us is an original medicine; a set of gifts that only you can share with the world. She knows how powerful it is to answer your calling, and that with the will and some guidance, you can absolutely find your way there. Her medicine is being this guide to others.”

You can learn more about her work HERE, as well as find her on Instagram, Facebook, and Youtube.

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

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Genesis Amaris Kemp – Loss & Grief: How to Use the Power of Your Voice to Create Change Along Your Healing Journey

Genesis Amaris Kemp – Loss & Grief: How to Use the Power of Your Voice to Create Change Along Your Healing Journey

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I felt embraced by wisdom during this enlightening conversation with Genesis Amaris Kemp, visionary life coach, motivational speaker, best-selling author, DEI advocate, and host of GEMS podcast. Please join us as we discuss:

  • Genesis’ personal journey overwhelming loss and subsequent grief
  • her philosophies on using your voice to initiate deserved change
  • her book Chocolate Drop in Corporate America: From the pit to the palace
  • her insights on grief recovery and the power of your voice
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Genesis Amaris Kemp is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, Firecracker, and a force to be reckoned with.

She is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain silent, but that didn’t work because no change occurred. Today, Genesis is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations on her keep her down.

Genesis is a woman who will do great things that empower others to speak up for themselves. Yes, it may be challenging; yes, it may hurt. But in the long run, she desires to encourage others to help those who may not have a voice.

She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book (Chocolate Drop in Corporate America: From The Pit To The Palace) to accomplish those tasks, then so be it. We all have been given an excellent purpose in life. It is up to us to walk it out and live victoriously!

Genesis has been featured on four dozen-plus podcasts, magazines and then decided to finally start her own podcast, GEMS, with Genesis Amaris Kemp.”

LINKS:

https://genesisamariskemp.net/

https://www.facebook.com/genesisamaris.kemp.3

https://www.instagram.com/genesisamariskemp/

https://www.youtube.com/channel/UCa6LolDbQt37eSsotGUtSyA

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Podcast: Play in new window | Download

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