Melanie Gibson – Hiding in Plain Sight with Mental Illness

Melanie Gibson – Hiding in Plain Sight with Mental Illness

Join me for an insightful conversation with author and blogger, Melanie Gibson, as we discuss: Melanie’s insights on martial arts as a healing strategy her philosophies on mental health stigmas her book Kicking and Screaming: A Memoir of Madness and Martial Arts her Little Black Belt blog and so much more! Welcome to The Healing …

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Justin Caffrey – a Parent’s Grief; the Vagus Nerve, and Training with the Yamabushi

Justin Caffrey – a Parent’s Grief; the Vagus Nerve, and Training with the Yamabushi

I am so very grateful for the opportunity to learn from Justin Caffrey’s deep wisdom. Justin is a recognized thought leader in mindfulness, resilience, and wellbeing. Please join us as we discuss: Justin’s insights on the Vagus nerve his philosophies on grief and the impact of the trauma of losing a child who are the …

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Krista Nerestant – The Hidden Gifts of Trauma; Self-ish Lifestyle; & Hypnosis

Krista Nerestant – The Hidden Gifts of Trauma; Self-ish Lifestyle; & Hypnosis

I enjoyed this beautiful conversation as I learned much from Krista Nerestant, founder of Self-ish Lifestyle, wellness expert, author, medium, life coach, and hypnotist. Please join us as we discuss: Krista’s insights on the hidden gifts of trauma her philosophies on healing modalities what she means by “self-ish lifestyle” her role as a hypnotist and …

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Brett Weiss – Creating a World in Which Every Child Has Access to a Better Education

Brett Weiss – Creating a World in Which Every Child Has Access to a Better Education

Such a beautiful and inspiration conversation with Brett Weiss, founder and director of the Weiss Scholarship Foundation – providing education to children in Kenya. Please join us as we discuss: Brett’s insights on creating access to better education his philosophies on poverty and its impact on children’s education globally what he means by “Just give …

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Dr. Tina Peers – Long Covid/Long Haul, Histamine Intolerance, & Mast Cell Activation Syndrome

Dr. Tina Peers – Long Covid/Long Haul, Histamine Intolerance, & Mast Cell Activation Syndrome

I feel honored to have had the opportunity to sit down with Dr. Tina Peers, founder of The Menopause Consultancy, specializing in women’s health, and currently treating Long Covid, Histamine Intolerance, and Mast Cell Activation Syndrome with her patients. Please join us as we discuss: Dr. Tina’s insights on inflammation, cytokine storms, histamine, and mast …

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Tina McDermott – The Lazy Inspirational Chef; Tina’s Joyful Kitchen; & The Peace Process

Tina McDermott – The Lazy Inspirational Chef; Tina’s Joyful Kitchen; & The Peace Process

Such a joy-filled conversation with Tina McDermott to the point my face hurt from laughing and smiling! Tina is The Lazy Inspirational Chef, speaker, and weight loss coach. Please join us as we discuss: Tina’s insights on emotional issues of eating her philosophies on spirituality what she means by The Peace Process Tina’s Joyful Kitchen …

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Dr. Virginia Johnson – Christian Therapist on Demand; & Trauma Sur-Thrival

Dr. Virginia Johnson – Christian Therapist on Demand; & Trauma Sur-Thrival

Welcome back after a 6 week episode hiatus! And we are starting back up with the 200th episode! I found myself captivated by this brilliant and inspirational conversation with Virginia Johnson, PhD: CSO of Christian Therapist on Demand, Inc., Human Performance Strategist, licensed neuropsychologist, and Certified Mental Health Integrative Medicine Practitioner. Please join us as …

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John Giordano – Holistic Approaches for Addiction Recovery

John Giordano – Holistic Approaches for Addiction Recovery

I learned so much during this educational conversation with John Giordano, addiction, trauma, and recovery expert; certified hypnotherapist; author; entrepreneur; contributor to seventy-five medical and peer-reviewed journal research articles. Please join us as we discuss: John’s insights on addiction and recovery his philosophies on holistic treatments innovative approaches to recovery his books How to Beat …

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Teri Wellbrock – Health Hiatus

Teri Wellbrock – Health Hiatus

Your host, Teri Wellbrock, here! I just wanted to let you all know I have been battling a few health issues (landing me in the Emergency Room twice) hence the missing episodes. As I am the host AND producer, doing all of the interviewing, editing, publishing, and production work myself, I decided to give myself …

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