Tag: C-PTSD

Carolyn Colleen – Living F.I.E.R.C.E; & Transforming Your Life Five Minutes at a Time

Carolyn Colleen – Living F.I.E.R.C.E; & Transforming Your Life Five Minutes at a Time

Such a blessing to spend time with Carolyn Colleen, founder of FIERCE, mother of 3, author, international speaker, entrepreneur, and business strategist. Please join us as we discuss:

  • Carolyn’s insights on transforming your life in five minute increments
  • her philosophies on living a F.I.E.R.C.E. life
  • her personal journey of triumph over trauma
  • giving back to her support community
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

Carolyn Colleen is a fierce mother of three children, author, international speaker, entrepreneur, and business strategist focused on helping others achieve their goals. 

Carolyn is the founder of the FIERCE Network, an online program that helps women create life strategies that enables them to have the life they dream of—without sacrificing their families, careers, or lifestyles. She is also the author of F.I.E.R.C.E.: Transform Your Life in the Face of Adversity, 5 Minutes at a Time! 

Carolyn is a consultant and thought leader for Case Western Reserve University as a leader within the Xchange approach, an initiative built upon a scientifically based, multi-disciplinary approach for leading and managing teams. In addition, she is currently publishing a second book focused on academic entrepreneurism and is the Executive Director of 1Life Fully Lived, a nonprofit organization that provides people of all backgrounds the tools to achieve success.

From standing in a food line at the Salvation Army to Ph.D candidate., Carolyn is avid about sharing her own life story and encouraging others to make changes that move them from fear to focusing on the pursuit of their passions.

carolyncolleen.com

@carolyncolleen

1lifefullylived.org

** Visit Carolyn’s website: https://www.carolyncolleen.com/

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

David Brower – Sensorial Intelligence: Using Our Senses to Experience Alivefulness

David Brower – Sensorial Intelligence: Using Our Senses to Experience Alivefulness

I feel honored to have had the opportunity to sit with David Brower, #1 Best-Selling Author, Poet, Speaker, Life Coach & Super Connector.  Please join us as we discuss:

  • David’s insights on romance, grief, and love
  • his philosophies on alivefulness
  • his romantic poetic love short story book Dance of the Love Caterpillars
  • what he means by sensorial intelligence
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“As a #1 Best-Selling Author, Poet, Speaker, Life Coach & Super Connector, making living itself an art, David Charles Brower spends his life searching for love and creating abundant sensorial experiences everywhere he goes, wherever and whomever he finds himself with.

As The Sensorial Guy, and inspired by his own romantic personality, he inspires others globally to connect to each other in meaningful ways, to find useful joy in the everyday, create moments of romance daily and find pleasure in the small details and nuances of life. To seek relentlessly to fuse pleasure with purpose, sometimes a tad mischievously too…

Always from his intensively creative perspective, David expresses his love for life through writing, poetry, dancing, creating delicious meals in his professional home kitchen, gathering and hosting people, and helping others transform from the stage as a storyteller.

His former work experience was in world class international entertainment and cinema for over 20 years, which has also shaped his love for the creative process and people, and their stories, laying the foundation for his next adventure in love: writing his first short story. Dance of the Love Caterpillars is a romantic love story between two caterpillars that is aimed at romantics of all ages.

His work for the larger part of the last decade has been in developing his Sensorial Intelligence™ programs, events and lifestyle, and have been catalysts for the creation of this heartening story, Dance of the Love Caterpillars. This storytelling gem is a
universal romantic love story between two caterpillars, an inspiration to lovers and would-be romantics of all ages.

David, an American by birth, has chosen the city of love and pleasure, Paris, as his home for the last 30 years.”

You can connect with David Charles Brower at www.davidbrower.com

And find him as David Brower on Facebook
And as @thesensorialguy on Instagram

** Visit David’s website: https://davidbrower.com/

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

Paolina Milana – Madness to Magic; & the Role of Caretaker for Struggling Family Members

Paolina Milana – Madness to Magic; & the Role of Caretaker for Struggling Family Members

Another thoroughly delightful conversation, this time with award-winning author, coach, podcaster, speaker, and blogger, Paolina Milana.  Please join us as we discuss:

  • Paolina’s insights on mental health struggles
  • her philosophies on the “S words”
  • her role as caretaker for family members with mental health issues
  • what she means by madness to magic
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

Dynamic and talented, Paolina Milana brings us a unique story of resilience and growth. Her book, COMMITTED: A Memoir of Madness in the Family, (She Writes Press – May 2021) is a memoir that shows us what it’s like to grow up with a paranoid schizophrenia mother only to find out that your little sister shares a similar diagnosis of mental illness. A first generation Sicilian American, Paolina Milana had to play caretaker, secret keeper, and maintain a “normal” life while voices in her head worried her about her own sanity. In this beautifully written page-turner, Milana inspires us with her triumphs and resiliency and offers solace to anyone burdened with the role of caretaker to any family member with health issues.

 

** Visit Paolina’s website: https://madnesstomagic.com/

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

Mary Knight – Healing from Childhood Trauma; & the Journey to Determine if Your Memories Are True

Mary Knight – Healing from Childhood Trauma; & the Journey to Determine if Your Memories Are True

Mary Knight, retired social worker and full-time writer and film-maker, joins me for a powerful conversation on childhood trauma. Please join us as we discuss:

  • Mary’s insights on recovered memories of childhood trauma
  • her philosophies on determining if your memories are true
  • her documentary Am I Crazy? My journey to determine if my memories are true
  • her list of 23 dream strategies
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Child pornography survivor Mary Knight, MSW, tells about the path she took to the great life she now has in her personal documentary “Am I Crazy? My journey to determine if my memories are true.” In addition to the trailer for this film, her website includes an essay about the link between KKK and pedophilia, an amazingly uplifting short film about breaking the cycle of marital domestic violence, and a 23 item “How I Healed” list. www.MaryKnightProductions.com

maryknighthappy@yahoo.com

https://www.facebook.com/mary.knight.52

https://www.linkedin.com/in/maryknight-msw-84426547/

https://twitter.com/MaryKnight_

Bio:

Mary Knight, MSW

  • Masters Degree in Social Work
  • 23 years social work experience
  • Full time filmmaker since 2010
  • Survivor of child pornography
  • Ritualistic abuse survivor
  • Sex trafficked/pimped by her own parents
  • Lifetime child advocate
  • Keynote speaker
  • ​Received speaker rating of 4.9 (out of 5) at Tri-Cities Council Against Trafficking Conference, Pasco, Washington, June 2019
  • Showed domestic violence film to representatives of 12 Middle Eastern and Northern African nations at Oregon World Affairs Council (May 2014 & March 2017)
  • Conducted full day workshop in Leipzig, Germany (February 2019)
  • Writer/Director of two feature-length films and numerous shorts
  • Documentary, “Mothers & Molestation: A film about child abuse” to be released in 2021
  • Memoir “Becoming Mrs. Brown” to be published in 2021 

** Visit Mary’s website: http://www.maryknightproductions.com/index.html

** If you need financial assistance in viewing the film, reach out to Mary at maryknighthappy@yahoo.com for a promo code

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

Hilary Crowley – The Power of Energy Medicine; & the Role of a Natural Health Intuitive

Hilary Crowley – The Power of Energy Medicine; & the Role of a Natural Health Intuitive

This beautiful conversation had my heart smiling throughout as I learned much from Hilary Crowley, author and Natural Health Intuitive. Please join us as we discuss:

  • Hilary’s insights on the energy that supports resilience
  • her philosophies on utilizing energy for healing
  • her book The Power of Energy Medicine: Your Natural Prescription for Resilient Health
  • her role as a natural health intuitive, podcaster, author, healer
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Hilary Crowley is the author of The Power of Energy Medicine: Your Natural Prescription for Resilient Health (Skyhorse/ Simon&Schuster 2021.) She discovered her interest in the healing arts as the grandchild of three doctors. In her early career, she worked at the University of Massachusetts Medical Center, Dartmouth Hitchcock Medical Center, and Exeter Hospital. Since 1995, she has studied with leaders in energy medicine and medical intuition.

In 2008, Hilary opened her office as a Natural Health Intuitive at the integrative & general family medical center, Whole Life Health Care in Portsmouth, New Hampshire. With clients referred by surgeons, nurses, physicians, psychotherapists, acupuncturists, physical therapists, nutritionists, and other holistic medical practitioners, Hilary uses energy medicine techniques to identify root issues of disease and stress.

Hilary’s hands-on work involves balancing and interpreting the subtle energy field of the human body to bring wellness and authentic health to her clients.

She teaches on topics of energy medicine and health throughout the United States.

Hilary is a graduate of Syracuse University and lives with her husband and two sons in New Hampshire.”

** Visit Hilary’s website: https://www.naturalhealthintuition.com/

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

Louise Godbold – Echo

Louise Godbold – Echo

I feel honored to have had the opportunity to sit with Louise Godbold, executive director of Echo, whose mission is “to educate trauma survivors (including parents and service professionals) about trauma and resilience in order to promote survivor empowerment, resolve individual and community-level trauma, and create the safe, stable, nurturing relationships that break the cycle of generational trauma”. We engaged in a beautiful conversation covering such topics as:

  • survivor-led healing
  • her Harvey Weinstein #metoo experience
  • the purpose and passion of Echo
  • resilience
  • alternative approaches outside of therapy for healing
  • and her upcoming 2020 Annual Conference featuring Survivors Becoming Empowered!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Louise Godbold is the Executive Director of Echo. Before joining Echo in 2010, she worked for over 15 years in the nonprofit field, both in nonprofit management and as a consultant. For several years she was retained by UC Berkeley to provide statewide technical assistance to county alcohol and drug administrations. She has also worked for The California Endowment and the Los Angeles County Department of Alcohol and Drug Programs, as well as innumerable nonprofits, providing assistance with evaluation, strategic planning and creating research-based programming. Louise is the developer and lead trainer for Echo’s curricula on trauma and resilience. She is a trauma survivor and #MeToo silence breaker.”

Learn more about Louise and her mission at:

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Sarah Peyton – Your Resonant Self

Sarah Peyton – Your Resonant Self

I so enjoyed the opportunity to sit with the soft-spoken, brilliant, passionate, and enlightened Sarah Peyton of Empathy Brain and author of Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing to discuss:

  • the concept of time-travel practice (returning to a younger self for healing)
  • the neurobiology of trauma
  • prison work and the statistics of trauma injury
  • constellation work in healing
  • emergence of emotions
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of language. She teaches and lectures internationally, and is the author of the book ‘Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.'”

Learn more about Sarah and her mission at:

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Gretchen Schmelzer, PhD – Journey Through Trauma

Gretchen Schmelzer, PhD – Journey Through Trauma

Thank you, Dr. Gretchen Schmelzer, for enlightening us even more about the “journey through trauma”. Listen in as Gretchen shares her insights on trauma GPS, her work in the field of trauma-recovery and healing on individual and societal levels, Nelson Mandela, her five phase cycle for healing repeated trauma, and more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunesBlubrrySpotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Gretchen Schmelzer, PhD is a licensed psychologist, trained as a Harvard Medical School Fellow and the author of Journey Through Trauma published in 2018 by Penguin Random House. She is a trauma survivor, who has worked for twenty-five years with the complex issues of trauma, integration and behavior change across every level of system from individuals, to groups, to large systems and countries, including her role as the expert consultant for documentary film The Silence which aired on April 19, 2011 on Frontline regarding priest sexual abuse in a Native Alaskan Village to ensure adequate resources for viewers and for proper follow on support for trauma survivors.

Since 2002, Dr. Schmelzer has also been a senior consultant with Teleos Leadership Institute, an international consulting firm serving leaders of fortune 100 businesses and major not-for-profit organizations such as the United Nations. Her expertise in long term trauma was used to inform the design and delivery of a four year large scale intervention for the UN in Cambodia. She and her colleagues worked with 150 leaders each year who were survivors of the Khmer Rouge in a large scale leadership initiative to strengthen the county’s response to HIV/AIDS. The program integrated work in self-awareness and self-regulation, gender issues, communication skills, relational skills and action learning. This program was rated one of the most successful leadership development programs run through the United Nations Development Program by an independent research team.

Gretchen received her doctorate in Counseling Psychology from Northeastern University, and her Master of Science degree in Counseling Psychology from Springfield College, and BA from Mount Holyoke College. She completed her clinical training as a Harvard Clinical Fellow and completed her postdoctoral fellowship in Behavioral Medicine at UMASS Medical Center and The Center for Mindfulness. Since October 2014 she is the founder and editor of The Trail Guide, a web-mag featured on www.gretchenschmelzer.com dedicated to healing repeated trauma.”

Learn more about Gretchen and her mission at:

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Donna Jenson – Time to Tell

Donna Jenson – Time to Tell

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunesBlubrrySpotify, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Laughter is a healing tool and we shared the gift of laughter during this deep conversation on a difficult subject. Thank you, Donna, for helping others along their healing journey by sharing your powerful story, your beautiful gift of writing, your talents and truths.

Bio:

“Founder and Director of Time To Tell – with a mission to spark stories from lives affected by incest and sexual abuse to be told and heard. She wrote and performs her one-woman play, What She Knows: One Woman’s Way Through Incest to Joy, which is based on her own experience of surviving incest, at conferences and in communities. She leads writing workshops for survivors interested in finding their voice and using it. Her book, Healing My Life from Incest to Joy, is a memoir of the choices she made and experiences she had that helped her heal from her childhood trauma. ”

Find out more about Donna’s mission at https://www.timetotell.org/ .

Available at https://levellerspress.com/product/healing-my-life/

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/9813e51db66b/hope-for-healing-newsletter-december-2018

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

Amit Janco – (Un)Bound Together

Amit Janco – (Un)Bound Together

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, SpotifyBlubrry or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our beautiful interview on YouTube.

I so enjoyed this amazing conversation with Amit Janco (I found it fascinating to be talking to someone on the other side of the world who was already in tomorrow!), discussing her personal continued healing journey after falling from a bridge, the exciting release of her book (Un)Bound Together: A Journey to the End of the Earth (and Beyond), the healing aspects of nature and art, and so much more. Thank you, Amit, for sharing your brilliant insights (I love your ability to paint a picture with your words) and shining the light of hope.

Bio:

Amit Janco is a writer, serial walker, labyrinth designer and yogi who has lived in Bali since 2011. As an artist, Young Living oiler and Narrative Therapy practitioner, she loves to design multi-sensory experiences that inspire creative expression. After falling from a bridge in early 2009, Amitset off, like thousands before her, on a journey of physical healing along the mythical Camino de Santiago. What was slated to be little more than a rehabilitative adventure of walking across the undulating terrain of northern Spain, would become an unexpectedly gratifying, comical, and, at times, emotionally tumultuous odyssey through physical and emotional recovery, into the very heart and soul of her existence. Part memoir and part Camino pilgrimage, Amit’s newly-released book, (Un)Bound, Together: A Journey to the End of the Earth (and Beyond), reveals how a quest for whole healing can unfold in unlikely ways and places.”

 

Find out more about Amit’s inspirational work at https://amitjanco.com/ and follow her on her blog at https://healingpilgrim.com/.

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/9813e51db66b/hope-for-healing-newsletter-december-2018

Book Launch Team: https://www.facebook.com/groups/unicornshadows/